
Hit the deck with former Navy SEAL C.J. Caracci as he drives you through this intense hourlong calisthenics workout designed to get you into top physical shape with more than 40 exercises performed in back-to-back sets. Demonstrating the moves under the scorching desert sun, Caracci goes the extra mile by teaching you to develop the mental stamina you need to push yourself beyond your limits, even under the most demanding physical conditions.
Self

Hit the deck with former Navy SEAL C.J. Caracci as he drives you through this intense hourlong calisthenics workout designed to get you into top physical shape with more than 40 exercises performed in back-to-back sets. Demonstrating the moves under the scorching desert sun, Caracci goes the extra mile by teaching you to develop the mental stamina you need to push yourself beyond your limits, even under the most demanding physical conditions.
2003-01-01
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7.1A platoon of Navy SEALs embarks on a dangerous mission in Ramadi, Iraq, with the chaos and brotherhood of war retold through their memories of the event.
6.5In response to political pressure from Senator Lillian DeHaven, the U.S. Navy begins a program that would allow for the eventual integration of women into its combat services. The program begins with a single trial candidate, Lieutenant Jordan O'Neil, who is chosen specifically for her femininity. O'Neil enters the grueling Navy SEAL training program under the command of Master Chief John James Urgayle, who unfairly pushes O'Neil until her determination wins his respect.
7.5Against formidable odds -- and an old-school diving instructor embittered by the U.S. Navy's new, less prejudicial policies -- Carl Brashear sets his sights on becoming the Navy's first African-American master diver in this uplifting true story. Their relationship starts out on the rocks, but fate ultimately conspires to bring the men together into a setting of mutual respect, triumph and honor.
5.9When the rumored whereabouts of Osama bin Laden are revealed, the CIA readies a team of seasoned U.S. Navy SEALs for the mission of a lifetime. Despite inconclusive evidence that bin Laden is inside the compound, and ignoring the possible ramifications of an unannounced attack on Pakistani soil, the Pentagon orders the attack. The SEAL Team bands together to complete their mission of justice in a riveting final showdown.
6.7An elite squad of Navy SEALs, on a covert mission to transport a prisoner off a CIA black site island prison, are trapped when insurgents attack while trying to rescue the same prisoner.
6.9Jake Huard, from a shipbuilders family, promised his dying mother he'ld make it to Anapolis Naval Academy. Thanks to tenaciously bugging a Congressman, he's selected despite dubious grades. Once inside, Jake soon proves sub-standard academically. Constantly challenged to his limits, repeatedly made the 'over-cocky' reason for the entire class to suffer, Jake nearly quits, but after facing his utterly un-supportive father's gloating returns just in time. Stubborn Jake finds support withs mates as well as Senor Ali, his lover-to-be, and a discipline he may excel in: the 'brigade' boxing tournament, open to all ranks.
6.3A disgruntled ex-CIA operative, his assistant and their assembled group of terrorists seize a battleship with nuclear blackmail in mind. They've planned for every contingency but ignore the ship's cook, former Navy SEAL Casey Ryback—an error that could be fatal.
6.5When a covert mission to rescue a kidnapped CIA operative uncovers a chilling plot, an elite, highly trained U.S. SEAL team speeds to hotspots around the globe, racing against the clock to stop a deadly terrorist attack.
6.3A burned-out professional sniper finds himself trapped in an all-glass penthouse by a lethal competitor and must find a way to survive and escape with little to no cover between him and the killer.
6.9An elite Navy SEAL uncovers an international conspiracy while seeking justice for the murder of his pregnant wife.
6.3The story of Frank W. "Spig" Wead - a Navy-flyer turned screenwriter.
6.9After his best friend is killed in a shark attack, Quinn, a lovable yet tenacious seal assembles a SEAL TEAM to fight back against a gang of sharks overtaking the neighborhood. But this merry band of international seals are not at all trained for such a mission. They seek the help of a much more skillful combatant, Claggart, but even his tricks and flips can’t whip these guys into shape. However, with a little bit of ingenuity, intelligence and a lot of heart, our SEAL TEAM may actually be able to bring peace back to their undersea community.
6.0Cal is a dedicated cop who also serves as a sergeant in the Marine Corps Reserve. When his reckless half brother lands in jail for accidentally killing a man, Cal and his buddies hatch a plan to break him out of prison -- no matter what the cost.
7.0Merchant Marine sailors Joe Rossi (Humphrey Bogart) and Steve Jarvis (Raymond Massey) are charged with getting a supply vessel to Russian allies as part of a sea convoy. When the group of ships comes under attack from a German U-boat, Rossi and Jarvis navigate through dangerous waters to evade Nazi naval forces. Though their mission across the Atlantic is extremely treacherous, they are motivated by the opportunity to strike back at the Germans, who sank one of their earlier ships.
6.2Battle-scarred and disillusioned by the war, Corporal Chris Merrimette is put in charge of a unit whose next mission is to resupply a remote outpost on the edge of Taliban-controlled territory. While driving through the hostile Helmand province, a Navy SEAL flags down their convoy and enlists the unit on an operation of international importance: they must help an Afghan woman famous for her defiance of the Taliban escape the country. Without tanks or air support, Merrimette and his team will need all the courage and firepower they can muster to fight their way across the war-torn country and shepherd the woman to safety.
6.8When the US Navy fleet docks at San Francisco, sailor Bake Baker tries to rekindle the flame with his old dancing partner, Sherry Martin, while Bake's buddy Bilge Smith romances Sherry's sister, Connie. But it's not all smooth sailing—Bake has a habit of losing Sherry's jobs for her and, despite Connie's dreams, Bilge is not ready to settle down.
6.9A hard-nosed, hard-living Marine gunnery sergeant clashes with his superiors and his ex-wife as he takes command of a spoiled recon platoon with a bad attitude.
7.4U.S. Navy SEAL Chris Kyle takes his sole mission—protect his comrades—to heart and becomes one of the most lethal snipers in American history. His pinpoint accuracy not only saves countless lives but also makes him a prime target of insurgents. Despite grave danger and his struggle to be a good husband and father to his family back in the States, Kyle serves four tours of duty in Iraq. However, when he finally returns home, he finds that he cannot leave the war behind.
6.8A star quarterback gets knocked out of the game and an unknown third stringer is called in to replace him. The unknown gives a stunning performance and forces the aging coach to reevaluate his game plans and life. A new co-owner/president adds to the pressure of winning. The new owner must prove herself in a male dominated world.
6.1Corporal Evan Albright joined the elite Marine Corps Security Guards to save the world and see some action-not necessarily in that order. But his first assignment, protecting a U. S. Embassy in a seemingly safe Middle Eastern capitol, relegates his unit to wrangling "gate groupies" protesting outside the compound and honing their marksmanship by playing video games. So Albright and his team are caught off guard when well-armed and well-trained militants launch a surprise attack aimed at killing an informant in the embassy. Heavily out-gunned, they will have to muster all the courage and fire power they can as their once routine assignment spirals into all-out war.
5.0THEY'RE BACK! (And their fronts.) Plus their sexy personalities! You'll flip over this video. Produced by Bob Michelucci, directed by John Russo and photographed by PLAYBOY Photographer Dan Golden, it's an eye- popping mixture of cheesecake, bikini exercise routines and intimate interviews with starlets Veronica Carothers, Melissa Moore and Jasae.
0.0The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This innovative aerobics workout/dance program integrates fitness with fun. Exercise expert Molly Fox provides comprehensive low-impact aerobics instruction as you work out to a decade of hit songs sung by their original artists.
5.2Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.
4.1A team of Navy Seals investigates a mysterious science outpost only to have to combat a squad of powerful alien soldiers.
0.0"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
5.4During a rescue mission, a team of Navy Seals discovers that a terrorist group has access to deadly, US-built Stinger missiles and must set out to locate and destroy them before they can be used.
4.0How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his life - bodybuilder an entrepreneur Tony Hughes, also known as Dr. Tony Huge, aims to prove that steroids are the next logical step to further human evolution. Chronicling a civil and criminal case against his controversial supplement company Enhanced Athlete, Enhanced is a documentary that explores the immense psychological depths of a man who believes that the government has a conspiracy against him and other like-minded individuals. Individuals who are fighting to prove that steroids are not only healthy, but essential if used correctly, and should be legal in the United States to improve our quality of life.
8.3Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.
7.4U.S. Navy SEAL Chris Kyle takes his sole mission—protect his comrades—to heart and becomes one of the most lethal snipers in American history. His pinpoint accuracy not only saves countless lives but also makes him a prime target of insurgents. Despite grave danger and his struggle to be a good husband and father to his family back in the States, Kyle serves four tours of duty in Iraq. However, when he finally returns home, he finds that he cannot leave the war behind.
7.4Four Navy SEALs on a covert mission to neutralize a high-level Taliban operative must make an impossible moral decision in the mountains of Afghanistan that leads them into an enemy ambush. As they confront unthinkable odds, the SEALs must find reserves of strength and resilience to fight to the finish.
6.5In response to political pressure from Senator Lillian DeHaven, the U.S. Navy begins a program that would allow for the eventual integration of women into its combat services. The program begins with a single trial candidate, Lieutenant Jordan O'Neil, who is chosen specifically for her femininity. O'Neil enters the grueling Navy SEAL training program under the command of Master Chief John James Urgayle, who unfairly pushes O'Neil until her determination wins his respect.
7.0The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.
6.8The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
6.0In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?
0.0An exercise video for beginners from the 1980s, hosted by Deborah Lee.
During the final days of the Vietnam War, Navy SEAL Mike Thornton leads a desperate last stand after five men are trapped behind enemy lines in North Vietnam. Outnumbered by an army of 150 soldiers, they fight through relentless enemy fire before making a harrowing retreat into the South China Sea. With both a gravely wounded lieutenant and fellow soldier tied to him, Thornton swims for hours through hostile waters to reach safety, an act of valor that earned him the Congressional Medal of Honor.
3.2When a science experiment goes horribly wrong, gigantic fish gain appetites for human flesh.
0.0Dawn Of The Moroccan Fitness is an inspiring documentary by Abdelillah Habbat Idrissi. Through engaging interview formats, Idrissi imparts valuable lessons to Moroccan youth, showcasing that perseverance and finding the right path are timeless pursuits. A heartfelt thank you is extended to the individuals who shared their testimonies in the documentary. Their presence adds depth and authenticity to the narrative, creating a powerful connection with the audience. Additionally, gratitude is expressed to all those who contributed directly to the realization of this documentary. Their efforts and support played a crucial role in bringing "Dawn Of The Moroccan Fitness" to light, making it a meaningful and impactful exploration of life's journey.
8.0Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
0.0An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.