Movie: Nude Yoga Workout

Similar Movies

Ali MacGraw - Yoga Mind And Body
100%

Ali MacGraw - Yoga Mind And Body(en)

2003-12-30

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.

Yoga Now: 10-minute A.M. Energizer
0%

Yoga Now: 10-minute A.M. Energizer(en)

2005-01-01

Give the muscles a morning stretch with 10 minutes of hatha yoga.

Yoga Now: 50-minute Accelerated Workout
0%

Yoga Now: 50-minute Accelerated Workout(en)

2005-01-01

50 minutes of fast-paced hatha yoga for physical conditioning.

Yoga Burn
0%

Yoga Burn(en)

1998-01-01

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

Jillian Michaels: 6 Week Six-Pack
0%

Jillian Michaels: 6 Week Six-Pack(en)

2010-11-30

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Jillian Michaels Killer Arms & Back
0%

Jillian Michaels Killer Arms & Back(en)

2015-01-01

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.

Agniyogana
0%

Agniyogana(en)

2019-09-04

AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).

UMA 'Light of Himalaya'
0%

UMA 'Light of Himalaya'(pt)

2019-11-21

Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past trauma.

Heal
72%

Heal(en)

2017-10-20

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

10-Minute Solution: Pilates
0%

10-Minute Solution: Pilates(en)

2004-09-24

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

A Journey
80%

A Journey(es)

2017-05-29

A cinematic journey through the world. Non-verbal.

Abs Yoga for Beginners
0%

Abs Yoga for Beginners(en)

1998-01-01

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
0%

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade(en)

1988-01-01

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.

Jason Vale The Juice Master's Rebounding Workout
0%

Jason Vale The Juice Master's Rebounding Workout(en)

2007-01-01

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
0%

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles(en)

1994-01-01

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Yoga for Wimps
0%

Yoga for Wimps(en)

2004-01-01

Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet can be done by the average wimp! These poses, practiced with energy and enthusiasm, will produce amazing results. It's a fitness routine that everyone can do, regardless of age, fitness level, and flexibility (or lack thereof)! Yoga is just as much about your state of mind as it is about what your body is doing! Yoga for Wimps shows you how to tone your muscles, build strength, increase your energy, and reduce stress - all in a way that's not intimidating! Yoga for Wimps lets you work at your own pace to reap all of the wonderful rewards of yoga, without demanding too much from your body!

Pilates for Lower Back Pain
0%

Pilates for Lower Back Pain(en)

1999-01-01

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.

Total Yoga
0%

Total Yoga(en)

2005-04-08

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation

Spiral Fitness Beginnings
0%

Spiral Fitness Beginnings(en)

2007-10-15

David Carradine explores the beginnings of spiral fitness.

Lift Up by James Lu
0%

Lift Up by James Lu(en)

1991-01-01

James Lu teaches a qigong breathing method.