Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade(1988)

Jillian Michaels: Ripped in 30(en)

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

Jillian Michaels: Killer Buns & Thighs(en)

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

Unrest(en)

When Harvard PhD student Jennifer Brea is struck down at 28 by a fever that leaves her bedridden, doctors tell her it’s "all in her head." Determined to live, she sets out on a virtual journey to document her story—and four other families' stories—fighting a disease medicine forgot.

Devenir maman : notre combat contre l'endométriose(fr)

Dance Away: Get Fit with the Hits: The 80's(en)

The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This innovative aerobics workout/dance program integrates fitness with fun. Exercise expert Molly Fox provides comprehensive low-impact aerobics instruction as you work out to a decade of hit songs sung by their original artists.

Fittest on Earth: A Decade of Fitness(en)

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Miyamoto and the Machine: The Story of KenKen(en)

Ten years ago, Tetsuya Miyamoto had a dream to change the world through puzzles. In his classroom in Yokohama, KenKen was born. Enter a world where puzzles matter. From Tokyo to New York, from the classroom to the puzzle page to the tournament floor, Miyamoto and the Machine takes you into the brain of the inventor and the players, all while the machines of business and technology crash into artistry and humanity. Miyamoto believes each handcrafted puzzle tells a story, and if you look hard enough between the rows, columns, and cages of KenKen, you can find the story of the sensei who started a global phenomenon.

Bus 174(pt)

Documentary depicts what happened in Rio de Janeiro on June 12th 2000, when bus 174 was taken by an armed young man, threatening to shoot all the passengers. Transmitted live on all Brazilian TV networks, this shocking and tragic-ending event became one of violence's most shocking portraits, and one of the scariest examples of police incompetence and abuse in recent years.

Play Ball with Babe Ruth(en)

A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.

Memory Books(en)

In Uganda, AIDS-infected mothers have begun writing what they call Memory Books for their children. Aware of the illness, it is a way for the family to come to terms with the inevitable death that it faces. Hopelessness and desperation are confronted through the collaborative effort of remembering and recording, a process that inspires unexpected strength and even solace in the face of death.

Super Size Me(en)

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

Bitter Cells(ko)

Huiju learned of her biopsy test results, but lied to her mum about them. Feeling guilty about the lie, she embarks on her journey to find cancer patients who have the same diagnosis as hers and learns about their experiences. After hearing their stories, she finds the courage to tell the truth to her mum.

River of Gold(en)

Narrated by Academy Award winners Sissy Spacek and Herbie Hancock, River of Gold is the disturbing account of a clandestine journey into Peru's Amazon rainforest to uncover the savage unraveling of pristine jungle. What will be the fate of this critical region of priceless biodiversity as these extraordinarily beautiful forests are turned into a hellish wasteland?

Get With a Safe Food Attitude(en)

Discusses safe food handling for mothers-to-be. Topics covered include shopping, food storage, food preparation, cooking, serving food on the go, leftovers/reheating, safe bottle-feeding, diaper changing, etc.

Auf der Suche nach Heilern(de)

“I am a hypochondriac”, admits Rosa Von Praunheim, the icon of the gay movement, right at the beginning at the film. The director, who turned seventy in 2012, is afraid of cancer, and he actually suffers from glaucoma, with osteoarthritis in his big toe. Von Praunheim is interested in alternative medicine and goes on a foray into the scene.

Wabano: The Light of the Day(en)

Nestled at the heart of Canada’s national capital, the Wabano Centre for Aboriginal Health has been a haven for generations of Indigenous people from many cultures since its founding in 1998. A place of togetherness, thecentre celebrated a large expansion in 2013 designed by renowned First Nations architect Douglas Cardinal, which greatly increased its ability to serve Ottawa’s Indigenous population in one of the city’s poorest neighbourhoods. Under the determined leadership of Allison Fisher, Wabano has become far more than a health centre; through its focus on Indigenous pillars of healing and good health, Wabano has become a home for many.

Develop Your Psychic Powers(en)

Develop Your Psychic Powers purports that "your psychic abilities are a basic part of you," and clairvoyant Litany Burns wants to help you discover and use your "own natural psychic talents." Speaking in a soothing tone, she explains exercises you can practice with the video and on your own while others in the video demonstrate.

Tree Stand Safety(en)

An in-depth review of tree stand safety from hunting expert L.J. Smith.

Florence Henderson's Looking Great, Feeling Great(en)

Florence Henderson (The Brady Bunch) shares her personal secrets for helping women look and feel their best. Beauty tips for proper skin care, easy make-up techniques, hair and fashion. Plus, how to relieve stress and simple things you can do to add to your overall fitness health!

Safe Crossing: An EGG-cellent Idea!(en)

This video reinforces the importance of safe crossing and loading/unloading behaviors for primary age students. In the story, the main character goes on an adventure with his pet dinosaur “EGG” to stress the dangers of the loading zone.