Ultimate Whole Body Workout(2003)

Davina Fit(en)

Anyone familiar with my ethos will know that I love being fit because it makes me feel so damn good! Jackie and Mark, my trainers, make getting fit and staying fit FUN and so that’s what this brand new programme is all about. There are four self-contained thirty minute workouts to keep you amused, plus plenty of super cool music to keep you going. Aerobics Fit – This is a brilliant non-stop fat-burning fest with lots of cool new moves. Top Fit – Fabulous toning exercises for your bingo wings and other flabby bits up top. Bottom Fit – Squat-tastic! This workout will help you to get gorgeous legs. Kick Fit – Kick and punch your way to fitness, it is therapeutic! Yoga Stretch – Cool-down and elongate your muscles at the same time.

Roué Verveer: FF wat anders(nl)

The Magnificent Chivalry(zh)

Hong Kong superstar Jimmy "One Arm Boxer" Wang Yu stars as the Bamboo blade, China's top swordsman. His services are rendered by the Imperial treasury who want him to infiltrate a powerful gang of Highwaymen and get back the stolen silver bullion. After numerous deadly encounters the gang are beaten by the bamboo sword and only the gang leader remains, however he is a lot tougher than was originally bargained for.

T3EN TIGADA(en)

Three friends device a plan that could help them ACE their accountings exam. The plan is - to steal the paper. What follows then is situational & slapstick comedy with a hilarious twist!

Sahkanim(en)

Story of young people that the dream is to become actors in the theater.

Delphine, or Simple Pleasures(fr)

Delphine has two sides in her life. During the time she is a devoted activist volunteered to exchange letters with prisoners. In the night she attends ‘sex lessons’ performed by Prof. Christophe. One day, Frank, one of the inmates she replaced letters, is released. He begins residing with her and her roomie Angella. Christophe seems uneasy about it.

Mysterious Castles of Clay(en)

Mysterious Castles of Clay is a 1978 film about a termite colony; filmed in Kenya by film-makers Joan and Alan Root, and narrated by Orson Welles. (narration replaced by Derek Jacobi, in a later release titled "Castles of Clay")

Tales of the Inner Chamber(ja)

Love-hate drama of three beautiful sisters in Ooku in Edo Castle.

Yellow(en)

A young substitute teacher escapes from her drudging everyday life by fantasizing about bizarre parallel realities.

Fien & Teun gaan op schattenjacht(nl)

Join Fien, Teun, Sem and all their animal friends on a real pirate adventure in their latest movie! With lots of fun - well-known and new - songs! Nephew Sem is coming to stay with Fien and Teun on the farm and they are super excited! The three of them are going on an adventure and of course the animals are allowed to come along too. When they are just on their way, they already make a big discovery. They find an old boat with a chest full of pirate clothes and ... a treasure map! That can only mean one thing: It's time for a treasure hunt!

Bach - A Christmas Miracle(de)

Leipzig, December 1734: Christmas brings the Bach family together. The first snow has fallen and the children Gottfried and Elisabeth are delighted about the arrival of their older brothers Friedemann and Emanuel. The Thomaskantor has retired to his music room. Anna Magdalena supports her husband, as there are only a few days left and his latest work, the six-part "Christmas Oratorio", must be finished on time. It is awaited with suspicion by the city council and the gentlemen of the consistory, who have long found Bach's waywardness a thorn in their side and fear that, after the premiere of the St. Matthew Passion a few years earlier, the St. Thomas Church will once again be filled with "operatic" music. With the oratorio, Johann Sebastian Bach hopes that he will finally become court composer in Dresden. And, as always, he demands that all members of the family join forces to help him. But differences of opinion are increasingly delaying the completion of Bach's most famous work.

Untitled Annabelle Film(en)

Canada Vignettes: Faces(en)

Animated images showing the variety of people who live in Canada.

User Friendly(en)

Everyone is chasing a little wooden dog. Old and young, they all think it contains an elixir of life. Miranda, a manic cosmetics tycoon, thinks it's worth millions. A mob of old folk led by a pair of deranged doctors is convinced it contains the secret of eternal youth.

The Lord of the Rings the Musical - Original London Production - Promotional Documentary(en)

This 15-minute DVD follows the adaptation of LOTR for the stage, and features rehearsal and show footage of the initial production in Toronto as well as interviews with the creative team now preparing for the London production.

War of Stars(pl)

Documentary about the Polish fandom and various collectible Star Wars items from 70's and 80's. This is a sentimental retro journey to the times of PRL (Polish People's Republic), where passion and fantasy were meeting up with the sad reality of life under the communist oppression.

Strawberry Shortcake: Berry Best Chef(en)

Get ready for sweet treats galore in three delicious adventures! When Apple praises a cake of Strawberry's that's not so tasty, she must make it right in "The Berry Best Taste Test." Sour and Apple's pals encourage them to find a recipe for friendship in "The Berry Best Biscuit." And when the girls help Berrykin Bloom in the "Hot Sauce Cook Off," they soon discover how heated competition can get!

Women of Iron(en)

The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.

Burn After Reading(en)

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.

Fittest on Earth: A Decade of Fitness(en)

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Die Musterknaben(de)

Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...

Out of the Box(en)

Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, discovers and reveals the cultures, samples the local cuisine, and explores the local CrossFit scene across varied Asian cities.

Fat-Topia(en)

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?

Tapout XT(en)

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

The Master's Hammer and Chisel - Hammer Build Up(en)

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.

Shilpa's Yoga(en)

Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas.

The Game Changers(en)

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

Perfect(en)

A female aerobics instructor meets a male reporter doing a story on health clubs, but it isn't love at first sight.

Rosemary Conley's Brand New You workout with Coleen Nolan(en)

Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.

Iron Temple(en)

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.

WWE Power Series: Triple H(en)

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.

The Fittest(en)

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."

Hack Your Health: The Secrets of Your Gut(en)

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.

The Redeemed and the Dominant: Fittest on Earth(en)

In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"

P90X(en)

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Hip Hop Abs: Total Body Burn(en)

Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.

Hip Hop Abs: Hips, Buns & Thighs(en)

Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny jeans FAST!