"The new mozgásanyagom equilibrium with yourself was customary in previous years, according to once again want to serve something new. You can combine my previously known classic fat burning, deep muscle exercises, spinal gymnastics, gymnastics and ballet movement elements of a harmonious practice line. The DVD is well suited to the recently successfully embarked Beres Alexandra Weight Control Program, and proper nutrition effectively help in a more balanced and healthier lifestyle shaping. The tournament szálkásítva shaping the muscles, but due to the strong concentration of positive effects on the nerve-muscle connection, develop and improve your balance as well. " (Alexandra Beres)
Herself
"The new mozgásanyagom equilibrium with yourself was customary in previous years, according to once again want to serve something new. You can combine my previously known classic fat burning, deep muscle exercises, spinal gymnastics, gymnastics and ballet movement elements of a harmonious practice line. The DVD is well suited to the recently successfully embarked Beres Alexandra Weight Control Program, and proper nutrition effectively help in a more balanced and healthier lifestyle shaping. The tournament szálkásítva shaping the muscles, but due to the strong concentration of positive effects on the nerve-muscle connection, develop and improve your balance as well. " (Alexandra Beres)
2007-01-01
8.8
Fitness
When the gang goes on safari, they encounter a variety of freaky, glowing demon animals.
The movie is a fictionalized account of a disgruntled cop who has been wrongly implicated in a torture video that went viral. It begins on his last night of duty, as he is about to leave for abroad for better job prospects.
Wanted for killing his boss, Manuel flees with his wife Rosa to the sertão, the barren landscape of Northern Brazil. Thrust into a primordial violent region, Manuel and Rosa come under the influence and control of a series of frightening figures.
Scooby-Doo and the gang investigates a new ghost at a water park resort.
When two outcast teens hack into a drone to pull a prank on their neighbor, they accidentally find themselves on the run from the delivery corporation.
A nurse living in a small town goes on a blind date with a man who is not the person he says he is.
Through a series of daring escapades deep within a dark and dangerous criminal underworld, Han Solo meets his mighty future copilot Chewbacca and encounters the notorious gambler Lando Calrissian.
After the Japanese defeat to the Russians, Kaji leads the last remaining men through Manchuria. Intent on returning to his dear wife and his old life, Kaji faces great odds in a variety of different harrowing circumstances as he and his fellow men sneak behind enemy lines.
A grieving young inventor finds solace in repairing an antique typewriter.
Tamara has been separated from Diego for two years. She finally leaves home to live the student adventure in Paris with his girlfriend Sam. In a galley apartment, they accept a cohabit with Wagner. Problem: Diego is part of the lot, and he is no more single.
The Stievenart family decides to spend their vacation far away and puts an ad on the internet. The Mailon family responds by offering to exchange homes. But the Stievenart family has an environmentally friendly house, while the Mailons consume a lot of energy.
Polish immigrant Karol Karol finds himself out of a marriage, a job and a country when his French wife, Dominique, divorces him after six months due to his impotence. Forced to leave France after losing the business they jointly owned, Karol enlists fellow Polish expatriate Mikołaj to smuggle him back to their homeland.
London, England, May 2000. The peaceful life of elderly Joan Stanley is suddenly disrupted when she is arrested by the British Intelligence Service and accused of providing information to communist Russia during the forties.
After Dathomir falls prey to a merciless attack by General Grievous, Asajj Ventress survives to join a bounty hunter clan led by a young Boba Fett. Meanwhile, the dark warrior Savage Opress returns to his creator, the witch Mother Talzin, who gives him a sinister mission: to search the galaxy for his brother, Sith Apprentice Darth Maul. Believed dead for over a decade after falling to the sword of then Jedi Apprentice Obi-Wan Kenobi, Darth Maul is nearly unrecognizable, residing in the bowels of a ruined planet and fueled by hatred. Savage Opress delivers the shattered Maul to Mother Talzin to restore his former powers, and the brothers vow an oath of vengeance against Obi-Wan Kenobi.
Inspired by the life of Captain Vikram Batra (PVC), the film celebrates his bravery, valiant spirit and honors his invaluable sacrifice during the Kargil War of 1999, at the age of 24.
Looking to mine for gold, greedy industrialist Bartholomew Bogue seizes control of the Old West town of Rose Creek. With their lives in jeopardy, Emma Cullen and other desperate residents turn to bounty hunter Sam Chisolm for help. Chisolm recruits an eclectic group of gunslingers to take on Bogue and his ruthless henchmen. With a deadly showdown on the horizon, the seven mercenaries soon find themselves fighting for more than just money once the bullets start to fly.
During the last forty years, the photographer Sebastião Salgado has been travelling through the continents, in the footsteps of an ever-changing humanity. He has witnessed the major events of our recent history: international conflicts, starvations and exodus… He is now embarking on the discovery of pristine territories, of the wild fauna and flora, of grandiose landscapes: a huge photographic project which is a tribute to the planet's beauty. Salgado's life and work are revealed to us by his son, Juliano, who went with him during his last journeys, and by Wim Wenders, a photographer himself.
Mita and Raj Batra, an affluent couple from Delhi’s Chandni Chowk, are grappling with getting their daughter admission into an English medium school. But there is one big problem. Their zubaan is Hindi, and the elitist snobs won’t let the Hindi speaking hoi-polloi fit in.
A perfectionistic fitness influencer faces judgement, distractions and insecurities as she races to finish a "Get Ready With Me" video before a long-awaited cheat night.
This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun, fast and effective! In his brand new workout series, Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp Elite is the hottest fitness phenomenon and it's the most complete workout system yet - so you never get bored. Burn fat and calories, get fir, feel motivated, and increase your confidence faster than you ever though possible with BootCamp Elite! In Mission One - Getting Started Billy teaches you the basics behind the BootCamp Workout.
This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun, fast and effective! In his brand new workout series, Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp Elite is the hottest fitness phenomenon and it's the most complete workout system yet - so you never get bored. Burn fat and calories, get fir, feel motivated, and increase your confidence faster than you ever though possible with BootCamp Elite! In Mission One - Getting Started Billy teaches you the basics behind the BootCamp Workout.
Our adventure begins as Dorothy is caught in a cyclone and lands in Oz where she meets the Lizard of Oz, a librarian and nutritional expert, who tells her of the evil spell cast over the land that has made everyone lazy. With the help of the talking magic silver exercise shoes, Archie and Lefty, Dorothy sets off on a mission down the Yellow Brick Road determined to bring fun and fitness back to the Land of Oz. Along the journey, kids at home are invited to dance-and-sing-and-play along while stretching out with the Scarecrow, performing calisthenics with the TinKid, and even trying pushups with the Lion! Some of the important values and lessons that kids also learn from our friends from Oz include: cleaning up your room, personal hygiene, healthy eating habits, making friends and teamwork.
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.
Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind
Filmed in picturesque Western Colorado, this DVD included three restorative yoga practices designed to calm the mind and gently energize the body. Perfect for anyone who wants to reduce stress and increase focus.
How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his life - bodybuilder an entrepreneur Tony Hughes, also known as Dr. Tony Huge, aims to prove that steroids are the next logical step to further human evolution. Chronicling a civil and criminal case against his controversial supplement company Enhanced Athlete, Enhanced is a documentary that explores the immense psychological depths of a man who believes that the government has a conspiracy against him and other like-minded individuals. Individuals who are fighting to prove that steroids are not only healthy, but essential if used correctly, and should be legal in the United States to improve our quality of life.
Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
Complete Pole introduces the new Pole Tricks and Trick Combos Beginner - Advanced Mary Kolacinski DVD. She reveals her secrets to completing combinations of tricks that allow you to be creative and innovative with your routines. The tricks and combos she teaches are a great training tool to help you progress to the next stage. Included are detailed explanations of required skills, points of contact, weight transfer & timing so you can execute these tricks safely and effectively. DVDs features: Reveals secrets to completing combinations of tricks that allow you to be creative and innovative with your routines. The tricks and combos she teaches are a great training tool to help you progress to the next stage. Included are detailed explanations of required skills, points of contact, weight transfer & timing so you can execute these tricks safely and effectively.
Exotic dance is a fantastic way of toning your body and discovering your own self-expression and confidence, all whilst moving your booty to a fun routine! Featured on this DVD are four classic sexy dance routines as well as a dancer's warm up and cool down presented by the internationally renowned showgirl Jamilla Deville. In an easy to follow format, Jamilla leads you step-by-step through each 8-count section so you can progress at your own pace. If you've ever wanted to learn floor moves, lap dancing, chair dancing, or a showgirl routine with one of the world's best, now is the time! No dance experience is necessary, just a spring in your step and a cheeky glint in your eye!
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!
Floorwork is home to some of the most racy and eye-catching moments in Pole Dance and is where Alethea Austin unleashes her sexiest moves and showcases her signature style. These instructional DVDs will guide you through Alethea's favorite moves and transitions on the floor designed to help both beginner and advanced dancers develop fluidity and raw sensuality in their movement. From shoe slides to the overshoulder split. This DVD demonstrates how to lift off the floor with Alethea's style. Whatever your pole aspirations are, this floorwork program will help you gain body awareness. Core strength, and controlled fluidity that will translate throughout your pole dance style.
Stretching for Pole is a program designed by pole champion Alethea Austin to gain full body flexibility and extension specifically for pole dancers. Some of the exercises in this video will use your pole as a tool to aid you in stretching. Focusing on warming up the body correctly providing insider tips to maximize your stretching and gain flexibility in your back and splits.
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?