Complete Pole: Tricks and Trick Combos(2013)

Sweatin' to the Oldies(en)

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!

Turning Man - 81RPM(de)

Jürgen Leppert, also known as "Der Dreher" or "der Kreisel" is a graduate engineer, speaker inventor, 360 degree dancer, gifted Frisbee player and thoroughbred 68er. Everything revolves around the Karlsruher legend, and not just on the dance floor. A declaration of love to music, dancing and rebellion. A portrait of a tough person who still swims against the stream and the living proof that 81 years is far from too old for hard raves.

Masterclass Part 2: Skills and Tactics for Sport and Trad(en)

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.

Davina 7 Minute Fit(en)

My lovely new Personal Trainer Ed Lumsden has created 10 new workouts to help you to tone up, get fit and fat burn we love a bit of fat burning and the most amazing thing... They're 7 minutes long. Woop woop. Now, I know what you're thinking 7 minutes!! What can you do in 7 minutes? The answer is a lot. We've been doing these workouts for the last few months and you just can't believe the difference you can make in 7 minutes. The workouts are tough, but the techniques Ed uses makes sure they are fun too. There's loads of variety... We have a boxing based routine, a tone and sculpt workout, not to mention The Ultimate Abs Workout (my fave!) And... for the first time on this programme, Ed has something new up his sleeve. He's going to put us all through our paces with the FITNESS CHALLENGE which allows you to track your progress each week.

B-Girl(en)

A young female breakdancer, Angel, moves to Los Angeles after an attack by an ex-boyfriend nearly ends her dance career forever. B-Girl follows Angel through recovery and acceptance of a new life as she busts a move into the male-centric world of underground hip hop.

They Shoot Horses, Don't They?(en)

In the midst of the Great Depression, manipulative emcee Rocky enlists contestants for a dance marathon offering a $1,500 cash prize. Among them are a failed actress, a middle-aged sailor, a delusional blonde and a pregnant girl.

Carefree(en)

Dr. Tony Flagg's friend Steven has problems in the relationship with his fiancée Amanda, so he persuades her to visit Tony. After some minor misunderstandings, she falls in love with him. When he tries to use hypnosis to strengthen her feelings for Steven, things get complicated.

Psycho Beach Party(en)

Chicklet is a sixteen-year old tomboy who's desperate to be part of the in-crowd of Malibu beach surfers. She's the typical American girl - except for one little problem: her personality is split into more slices than a pepperoni pizza.

Dance Academy: The Movie(en)

This 2017 movie follows the original dance academy TV show and tracks where the characters are in their lives now.

Enhanced(en)

How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his life - bodybuilder an entrepreneur Tony Hughes, also known as Dr. Tony Huge, aims to prove that steroids are the next logical step to further human evolution. Chronicling a civil and criminal case against his controversial supplement company Enhanced Athlete, Enhanced is a documentary that explores the immense psychological depths of a man who believes that the government has a conspiracy against him and other like-minded individuals. Individuals who are fighting to prove that steroids are not only healthy, but essential if used correctly, and should be legal in the United States to improve our quality of life.

The Father(en)

Wanting to atone for his past actions, The Father targets his adopted children he trained to be cold-blooded killers. If they want to survive, the children must try to kill their father.

DodgeBall: A True Underdog Story(en)

When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.

Dance for All(en)

Step Up(en)

Tyler Gage receives the opportunity of a lifetime after vandalizing a performing arts school, gaining him the chance to earn a scholarship and dance with an up and coming dancer, Nora.

The Phantom of the Opera(en)

Deformed since birth, a bitter man known only as The Phantom lives in the sewers underneath the Paris Opera House. He falls in love with the obscure chorus singer Christine, and privately tutors her while terrorizing the rest of the crew.

Chair Windmills(en)

In this serene window into self-healing, visionary founder Charlie Malta unfolds a revolution in meditation with a practice called "Chair Windmills”, a focus on inner pain and relief from suffering.

Honey(en)

Honey Daniels dreams of making a name for herself as a hip-hop choreographer. When she's not busy hitting downtown clubs with her friends, she teaches dance classes at a nearby community center in Harlem, N.Y., as a way to keep kids off the streets. Honey thinks she's hit the jackpot when she meets a hotshot director casts her in one of his music videos. But, when he starts demanding sexual favors from her, Honey makes a decision that will change her life.

Hip Hop Abs: Ab Sculpt(en)

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

Lower City(pt)

Best friends Deco and Naldinho co-own a cargo boat in Brazil's Salvador da Bahia. They give a ride to a sultry prostitute named Karinna, and soon both men fall prey to her considerable sexual charms, pushing the bounds of their friendship to the limit.

Leslie Sansone: 5 Mega Miles(en)

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!