Floorwork is home to some of the most racy and eye-catching moments in Pole Dance and is where Alethea Austin unleashes her sexiest moves and showcases her signature style. These instructional DVDs will guide you through Alethea's favorite moves and transitions on the floor designed to help both beginner and advanced dancers develop fluidity and raw sensuality in their movement. From shoe slides to the overshoulder split. This DVD demonstrates how to lift off the floor with Alethea's style. Whatever your pole aspirations are, this floorwork program will help you gain body awareness. Core strength, and controlled fluidity that will translate throughout your pole dance style.
6.9A former professional dancer volunteers to teach dance in the New York public school system and, while his background first clashes with his students' tastes, together they create a completely new style of dance. Based on the story of ballroom dancer, Pierre Dulane.
7.1Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
6.9Delinquent Tyler Gage receives the opportunity of a lifetime after vandalizing a performing arts school, gaining him the chance to earn a scholarship and dance with up-and-coming dancer Nora.
7.2This 2017 movie follows the original dance academy TV show and tracks where the characters are in their lives now.
6.5In order to win the Street Dance Championships, a dance crew is forced to work with ballet dancers from the Royal Dance School in exchange for rehearsal space.
5.9Hope is tasked with teaching Manhattan's former "Most Eligible Bachelor" how to dance for his extravagant, society wedding. But as the dance lessons progress, complications ensue when feelings begin to develop between student and instructor.
6.8Lucky is tricked into missing his own wedding to Margaret and has to make $25,000 so her father will allow him to marry her. He and business partner Pop go to New York where they run into dancing instructor Penny. She and Lucky form a successful dance partnership, but romance is blighted by his old attachment to Margaret and hers for Ricky.
7.1A stranded carnival dancer takes on a corrupt political boss when she marries into small-town society.
6.2After suffering humiliation by the crew Invincible, street dancer Ash looks to gather the best dancers from around the world for a rematch.
7.0The elite pilots of the Air Force Thunderbirds display exceptional skill, trust and courage during a high-stakes training season.
6.6Brave new steps put Scott's career in jeopardy. With a new partner and determination, can he still succeed?
6.6This was going to be the first year that Marshal Middle School was not going to have a dance team. All that changes when the new Biology teacher, Ms. Bartlett, agrees to be the coach. Now the girls need to prove that they are ready to compete and are able to win; not only to themselves, but to their parents and coach. Using the chant "si, se puede" or "yes, I can" the Dance team builds their confidence to perform.
7.9A fading music hall comedian tries to help a despondent ballet dancer learn to walk and to again feel confident about life.
6.9Young Cuban Rafael just buried his mother, and comes to Houston to meet his father John for the first time. The difficult part is that John doesn't know he is Rafael's father. John runs a dance studio, and everyone prepares for the World Open Dance championship in Las Vegas. It soon becomes clear Rafael is a very good dancer, and Ruby is the biggest hope for the studio at the championship.
7.8Fresh off the heels of her brand-new album, "Happier Than Ever," this cinematic concert experience features an intimate performance of every song in the album's sequential order – for the first and only time – from the stage of the legendary Hollywood Bowl.
7.1When the head of a large manufacturing firm dies suddenly from a stroke, his vice-presidents vie to see who will replace him.
6.8Al Pacino's deeply-felt rumination on Shakespeare's significance and relevance to the modern world through interviews and an in-depth analysis of "Richard III."
6.4Jonathan Reeves is tasked with infusing more contemporary styles and modernism into the American Ballet Academy, and enlists his top choreographers Charlie, Cooper and Tommy to recruit dancers to compete at a camp where the winners will be selected to join the Academy. Bella Parker, who has always lived in the shadow of her hugely successful sister Kate, finally gets her chance to step into the limelight as one of the dancers recruited for the camp.
6.2Young Bart Collins lives with his widowed mother Heloise. The major blight on Bart's existence is the hated piano lessons he is forced to endure under the tutelage of the autocratic Dr. Terwilliker. Bart feels that his mother has fallen under Terwilliker's sinister influence, and gripes to visiting plumber August Zabladowski, without much result. While grimly hammering away at his lessons, Bart dozes off and enters a fantastical musical dream.
8.0A fledgling ballerina falls in love with a brilliant composer, but the jealous head of the ballet company plots to drive them apart.
5.2Hugo Pool is a quirky tale of a Los Angeles pool cleaner who falls in love with a young man dying of Lou Gerhig's Disease.
2.7A pilot is the only hope to stop the mutiny of a spacecraft by its security crew, who plot to sell the crew of the ship into slavery.
6.4Judy O'Brien is an aspiring ballerina in a dance troupe. Also in the company is Bubbles, a brash mantrap who leaves the struggling troupe for a career in burlesque. When the company disbands, Bubbles gives Judy a thankless job as her stooge. The two eventually clash when both fall for the same man.
5.1A girl with insomnia who works in a coffee house has impossibly high standards for her love and fears she will never meet a worthy man. Then in walks a new employee and they click - until she discovers he has a girlfriend. Undaunted, she moves to L.A. with a friend sure that he will dump the girlfriend and follow her. She puts all her faith in fate and hopes for the best.
Jason, a 30-something gay firefighter who dreams of becoming a professional ballroom dancer. Set in the vibrant heart of the British seaside town of Blackpool, Jason battles the rigid traditions of the ballroom world under the close watch of his ultra-traditional instructor Reynolds. While embarking on a journey of self-discovery, he is learning to listen to his heart before he can truly dance to its rhythm.
0.0Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!
7.3From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
5.7As a child, Donald was tormented by his mother who used fire as a punishment. Now a deranged adult, Donald stalks women at clubs, then takes them home where he kills them with a flamethrower.
3.7A realistic look at the life of a young immigrant man who comes to America with the hope of dancing on Broadway.
1.0Join Dance Moms stars, Kendall Vertes, Chloe Lukasiak, and Kalani Hilliker as they perform on The Irreplaceables Tour. Watch along as the girls tour around Peru and perform their world-famous dances for eager fans.
4.8A couple wash up on an uncharted island where Nazi experiments are going on.
5.9The path of a street fighter and a dancer on skates, who are in love, is paved by friendship, grit and hope.
0.0An exercise video for beginners from the 1980s, hosted by Deborah Lee.
6.5The evil knight Torchesac, who is at the service of the sinister lord of La Mortaille, gets a very powerful magic flute and uses it for evil purposes. Johan and Pirlouit, assisted by the magician Homnibus, travel to the land of the Smurfs, the only manufacturers of this sort of instrument, to get a new one and battle the usurpers.
Odell Borg, an accomplished player and maker of Native American flutes, teaches about embouchures, rhythm, scales, duets, double flutes, dealing with moisture accumulation, composing songs, and breaking through barriers.
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.
7.6A one of a kind pop opera fueled by fantasy, featuring thirteen original new songs from the visual album Something Beautiful by Miley Cyrus.
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
