

Intermittent fasting, autophagy, "metabolic switch": ten years after their first successful documentary on fasting, Sylvie Gilman and Thierry de Lestrade delve back into promising research on a booming practice.


Intermittent fasting, autophagy, "metabolic switch": ten years after their first successful documentary on fasting, Sylvie Gilman and Thierry de Lestrade delve back into promising research on a booming practice.
2025-01-25
7.5
6.9One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves.
7.1Examines the profound claim that most; if not all; of the degenerative diseases that afflict us can be controlled; or even reversed; by rejecting our present menu of animal-based and processed foods. The idea of food as medicine is put to the test. Cameras follow "reality patients" who have chronic conditions from heart disease to diabetes. Doctors teach these patients how to adopt a whole-foods, plant-based diet as the primary approach to treat their ailments - while the challenges and triumphs of their journeys are revealed.
6.7Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
6.6Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
7.1Through revealing interviews with experts and victims' families, this gripping documentary examines the problem of deadly foodborne illness in the US.
6.2In this documentary, wealthy entrepreneur Bryan Johnson puts his body and fortune on the line to defy aging and extend his life beyond all known limits.
7.2A group of British children aged 7 from widely ranging backgrounds are interviewed about a range of subjects. The filmmakers plan to re-interview them at 7 year intervals to track how their lives and attitudes change as they age.
7.0With a magical new invention that promised to revolutionize blood testing, Elizabeth Holmes became the world’s youngest self-made billionaire, heralded as the next Steve Jobs. Then, overnight, her 10-billion-dollar company dissolved. The rise and fall of Theranos is a window into the psychology of fraud.
8.1Filmed over nearly five years in twenty-five countries on five continents, and shot on seventy-millimetre film, Samsara transports us to the varied worlds of sacred grounds, disaster zones, industrial complexes, and natural wonders.
7.4From a prolific career in film and television, Anton Yelchin left an indelible legacy as an actor. Through his journals and other writings, his photography, the original music he wrote, and interviews with his family, friends, and colleagues, this film looks not just at Anton's impressive career, but at a broader portrait of the man.
7.7A compilation of over 30 years of private home movie footage shot by Lithuanian-American avant-garde director Jonas Mekas, assembled by Mekas "purely by chance", without concern for chronological order.
7.0In 2009, Alex Gibney was hired to make a film about Lance Armstrong's comeback to cycling. The project was shelved when the doping scandal erupted, and re-opened after Armstrong's confession. The Armstrong Lie picks up in 2013 and presents a riveting, insider's view of the unraveling of one of the most extraordinary stories in the history of sports. As Lance Armstrong says himself, "I didn't live a lot of lies, but I lived one big one."
7.0Martin Scorsese’s portrait of writer and social commentator Fran Lebowitz, celebrated for her sharp wit and observations on modern life. Filmed at New York’s Waverly Inn and intercut with archival footage and interviews, the documentary captures Lebowitz’s distinctive worldview through her spontaneous monologues and public appearances.
7.5Martin Scorsese, Robert De Niro, Joe Pesci, and Al Pacino in conversation about The Irishman.
7.3A promotional making-of documentary for the film The Matrix (1999) that devotes its time to explaining the digital and practical effects contained in the film. This is very interesting, seeing as how they're giving away the cinematic secrets that they created solely for the this movie, that have now been spoofed and referenced in countless other films.
7.3Fed Up blows the lid off everything we thought we knew about food and weight loss, revealing a 30-year campaign by the food industry, aided by the U.S. government, to mislead and confuse the American public, resulting in one of the largest health epidemics in history.
7.5When a feminist filmmaker sets out to document the mysterious and polarizing world of the Men’s Rights Movement, she begins to question her own beliefs. Chronicling Cassie Jaye’s journey exploring an alternate perspective on gender equality, power and privilege.
8.1The remarkable story of Brazilian racing driver Ayrton Senna, charting his physical and spiritual achievements on the track and off, his quest for perfection, and the mythical status he has since attained, is the subject of Senna, a documentary feature that spans the racing legend's years as an F1 driver, from his opening season in 1984 to his untimely death a decade later.
7.0The late 1950s were known as golden years in the world of motor racing, champions were made and lost on a Sunday, and no losses were greater than those of Enzo Ferrari’s Scuderia. Based on Chris Nixon’s bestselling biography Mon Ami Mate, Ferrari: Race to Immortality tells the story of the loves and losses, triumphs and tragedy of a turbulent era that shook the motor racing world.
The last ten years have seen a phenomenal explosion in the organic food movement as it has moved from niche market to mainstream. Today, it is the fastest growing segment of the food industry attracting all of the major food corporations. THE NEW GREEN GIANTS looks at a number of these new and old organic corporations and shows how they are managing, or in some cases, failing to live up to the idealistic dreams first espoused by the back-to-the land folk of the late sixties and early seventies. The documentary also looks at some of the bigger questions surrounding organic food. Is it really healthier? Is it truly organic? Is it possible to grow from a mom-and-pop operation to become a huge supplier of major grocery chains? Is it actually sustainable? Is it realistic to think the world can be fed organically?
4.6A fascinating new look at the biblical, historical, and scientific evidence for Creation and the Flood. Learn from more than a dozen scientists and scholars as they explore the world around us in light of Genesis. Dr. Del Tackett, creator of The Truth Project, hikes through canyons, climbs up mountains, and dives below the sea in an exploration of two competing views... one compelling truth.
7.6One entry in a series of films produced to make science accessible to the masses—especially children—this film describes the sun in scientific but entertaining terms.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
7.0Beginning with a private, rolling party on board one of Hong Kong's iconic streetcars, travel journalist Rudy Maxa and former chef and now Washington, D.C. restaurateur Daisuke Utagawa lead viewers through on of the worlds most exciting cities. Hong Kong takes cuisine from around the world and makes it its own. Explore the cuisine as well as the mostly unknown, lush side of Hong Kong where hiking trails and beaches rule. Bangkok - In a city where the weather is always hot, it is natural that residents spend so much time eating outside. Street food rules the capital of Thailand, and no visitor should miss the opportunity to follow local custom. Utagawa and Maxa taste their way through the city while exploring the Klongs (canals) and temples that make Bangkok a visitors paradise.
0.0After ignoring death for most of our history, the medical and scientific communities have begun to focus their attention on how our bodies behave on our journey to the great beyond. Often seen as an event, dying is actually a process, which, in some cases, can be stopped or reversed. Even after someone is clinically dead, life in many parts of our bodies carries on for hours, days, or even weeks.
6.4Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their team to make a hard-hitting documentary film that exposes the widespread myths and lies around healthy eating, fat and weight loss and shows how, in spite of all our good intentions, we go on getting fatter and fatter.
8.5How can we prevent epidemics? Why do viruses and bacteria move? Rather than trying to contain epidemics one after another, why not stop the processes that encourage their emergence? The challenges are enormous, but scientists argue that solutions exist. Because if emerging diseases are the collateral consequences of our lifestyles, our lifestyles are under our control.
7.0At a time when our eyes are tiring ever faster, we zoom in on new techniques to combat visual diseases and deficiencies.
7.4In this two-part Channel 4 series, Professor Richard Dawkins challenges what he describes as 'a process of non-thinking called faith'. He describes his astonishment that, at the start of the 21st century, religious faith is gaining ground in the face of rational, scientific truth. Science, based on scepticism, investigation and evidence, must continuously test its own concepts and claims. Faith, by definition, defies evidence: it is untested and unshakeable, and is therefore in direct contradiction with science. In addition, though religions preach morality, peace and hope, in fact, says Dawkins, they bring intolerance, violence and destruction. The growth of extreme fundamentalism in so many religions across the world not only endangers humanity but, he argues, is in conflict with the trend over thousands of years of history for humanity to progress to become more enlightened and more tolerant.
0.0Narrated by Academy Award winners Sissy Spacek and Herbie Hancock, River of Gold is the disturbing account of a clandestine journey into Peru's Amazon rainforest to uncover the savage unraveling of pristine jungle. What will be the fate of this critical region of priceless biodiversity as these extraordinarily beautiful forests are turned into a hellish wasteland?
5.0When filmmaker Wael Kadlo picks up his mother from the airport in Beirut, it seems like a rather warm family visit. But Kadlo, who was born in Damascus in 1980, has some questions he needs to ask her.
6.5If machines can be smarter than people, is humanity really anything special?
6.5From New York City to the farmlands of the Midwest, there are 50,000 Chinese restaurants in the U.S., yet one dish in particular has conquered the American culinary landscape with a force befitting its military moniker—“General Tso’s Chicken.” But who was General Tso and how did this dish become so ubiquitous? Ian Cheney’s delightfully insightful documentary charts the history of Chinese Americans through the surprising origins of this sticky, sweet, just-spicy-enough dish that we’ve adopted as our own.
7.6A documentary of insect life in meadows and ponds, using incredible close-ups, slow motion, and time-lapse photography. It includes bees collecting nectar, ladybugs eating mites, snails mating, spiders wrapping their catch, a scarab beetle relentlessly pushing its ball of dung uphill, endless lines of caterpillars, an underwater spider creating an air bubble to live in, and a mosquito hatching.
6.7Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
8.0The Mandrin Cave in the Rhône Valley is a fascinating excavation site. Archaeologist Ludovic Slimak discovered fossils and flints here, proving that Neanderthals inhabited the cave for over 80,000 years. The first Neanderthal in France for half a century was also unearthed in the cave: He was given the name Thorin.
7.4Documentary filmmaker Robert Kenner examines how mammoth corporations have taken over all aspects of the food chain in the United States, from the farms where our food is grown to the chain restaurants and supermarkets where it's sold. Narrated by author and activist Eric Schlosser, the film features interviews with average Americans about their dietary habits, commentary from food experts like Michael Pollan and unsettling footage shot inside large-scale animal processing plants.
0.0We have had too much medicine for too many years. The time to act is now. How one doctor's fight against corporate greed led to an ancient, life-changing solution for heart disease.