Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
2009-09-08
4.2
Nuture a toned, healthy body while you reduce stress and connect with your baby
7.3A thrilling journey through legends, belief and folklore, this film goes behind the scenes with the British Library as they search to tell that story through objects in their collection, in an ambitious new exhibition: Harry Potter: A History Of Magic. J.K. Rowling, who is lending unseen manuscripts, drawings and drafts from her private archives (which will sit alongside treasures from the British Library, as well as original drafts and drawings from Jim Kay) talks about some of the personal items she has lent to the exhibition and gives new insight into her writing, looking at some of the objects from the exhibition that have fired her imagination.
6.7When his sister disappears after leaving their home in hopes of singing stardom, Luis tracks her down and discovers the grim reality of her whereabouts.
5.2An isolated community of superhumans fight to protect themselves.
6.6The Kingdom of the People of the Earth once ruled over the land, but now all that remains is the Sword of the Earth. in the city of Eindoak. Satoshi, Iris, and Dent arrive in Eindoak during a harvest festival's Pokémon Tournament and meet the legendary Pokémon Victini who wishes to share its powers of victory to someone. Elsewhere in the city, a descendant of the People of the Earth named Dred Grangil has arrived who seeks to revive the kingdom's power with the Sword of the Earth, bringing them back into power over the land, and Satoshi and his friends must stop him before he destroys the land along with Victini.
6.5Here it is folks... another classic comedy DVD from stand-up master Ross Noble. This packed DVD features an uncut live performance filmed in London on the last night of Ross' Sonic Waffle tour. Along with the main feature Ross has also included his guest performance from BBC's Jack Dee Live at the Apollo, plus his own commentaries on both shows and a stack of other extras
5.3A male lion, right next to bars that are about 6 or 8 inches apart, keenly watches a uniformed zoo attendant toss small morsels of food into the cage. The lion alternates between finding the food on the cage floor and reaching through the bars to swipe at the man, who stays alarmingly close to the beast. In the background are the large rocks and brick wall at the back of the lion's habitat.
8.2WrestleMania X8 was the eighteenth annual WrestleMania PPV and was presented by Sour Skittles. It took place on March 17, 2002 at the SkyDome in Toronto, Ontario. As the nWo continues their crusade against the WWF, wrestling's past meets wrestling's future when the People's Champion, the Rock, meets Hollywood Hulk Hogan. Meanwhile, Tripe H faces the greatest challenge of his career when he challenges Chris Jericho for the Undisputed Championship, with his vengeful ex-wife Stephanie McMahon in Jericho's corner.
6.7After brothers Jonathan and Crusty pass away, they reunite in Nangijala, the land of eternal spring. Casting a long shadow over their world is the tyrant Tengil, ruler of the country Karmanjaka, where he’s building his new fortress up in the Ancient Mountains.
6.1Prior to the India-Pakistan war of 1971, the RAW (Research and Analysis Wing) trains an Indian banker in espionage and martial arts, and sends him to Pakistan for an undercover operation where he finds himself sinking between emotions and violence.
6.5In the heart of America's opioid epidemic, four men try to reinvent their lives and mend their broken relationships after years of drug abuse.
7.1The employees of a radio station in Moscow are forced to organize the elections campaign for a future governor in one of Russia districts.
7.1A teenage con artist tricks a desperate mother into hiring her as a live-in companion for her autistic daughter.
7.1Gwen has just discovered, that she's the final member of the secret time-traveling Circle of Twelve. Now she has to juggle with constant trips to the past, her relationships with Gideon and figuring out dark secrets surrounding the Circle.
7.7While attempting to help Frankie Stein learn more about her freakycool scaritage, the fashionably fierce ghoulfriends travel back in time to the first day ever of Monster High! There, they meet Sparky, a skullastic teen with an obsession for creating life. But when Sparky follows the ghouls through a killer time portal to modern-day Monster High, the event results in eight of them fusing together into four creeperiffic hybrid Monsters. Now, they'll really have to work together to control their bodies in the big Bitecentennial Play and stop one of Sparky's experiments from destroying imperfectly perfect Monster High!
6.4A crime syndicate places a hit on a billionaire's daughter, making her the target of an elite assassin squad. A small band of down-and-out mercenaries protects her, fighting tooth and nail to stop the assassins from reaching their target.
6.8Mathias Pascal, saddled with a stupid wife and a nagging mother-in-law, leaves home and is extremely lucky at several gambling resorts. He returns home and discovers that a drowned man, fished out of the river, bears an uncanny likeness to him and is being buried by his family as him. This, to him, is a pleasant turn of events and he goes to Rome, where he falls in love with Louise Paleari. Count Papiano, a jealous suitor of Louise's, threatens him with arrest unless he produces credentials to prove his identity.
6.9Starting with a long and lyrical overture, evoking the origins of the Olympic Games in ancient Greece, Riefenstahl covers twenty-one athletic events in the first half of this two-part love letter to the human body and spirit, culminating with the marathon, where Jesse Owens became the first track and field athlete to win four gold medals in a single Olympics.
6.7Part two of Leni Riefenstahl's monumental examination of the 1938 Olympic Games, the cameras leave the main stadium and venture into the many halls and fields deployed for such sports as fencing, polo, cycling, and the modern pentathlon, which was won by American Glenn Morris.
A documentary on the massacre of Planas in the Colombian east plains in 1970. An Indigenous community formed a cooperative to defend their rights from settlers and colonists, but the government organized a military operation to protect the latter and foreign companies.
8.5A gifted singer, struggling with addiction on the streets of Skid Row, sets out on a journey to transform his life.
A young pair from Stuttgart fly to Shanghai to hop aboard the textile business of his father while she prepares for the birth of their son. A story about the ever more common movement of Germans into the East for professional gain.
0.0Funny collage of sea, sun and ice. A show from the beach with skiers, tigers, mermaids and much more.
A vibrant kaleidoscopic tribute to the guitar that meshes dance, mime, visual art, and virtuoso performances to create a spectacular yet intimate celebration of the instrument. For one exciting week the city of Toronto plays host to the International Guitar Festival. The streets echo with the sounds of the instrument as the great masters from every tradition gather to play for each other -- John Williams from England, Leo Brouwer from Cuba (classical), Turibio Santos from Brazil (folk), Vladimir Mikulka from Czechoslovakia (avant-garde), Rik Emmett and Kim Mitchell from Canada, Steve Morse from the USA (rock).
0.0AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).
A new uranium mill -- the first in the U.S. in 30 years -- would re-connect the economically devastated rural mining community of Naturita, Colorado, to its proud history supplying the material for the first atomic bomb. Some view it as a greener energy source freeing America from its dependence on foreign oil, while others worry about the severe health and environmental consequences of the last uranium boom.
5.6A Zen priest in San Francisco and cookbook author use Zen Buddhism and cooking to relate to everyday life.
7.0The Purity Ball symbolizes a father's protection over his daughter's virginity, but how does this reflect in the choices she makes, understanding her sexuality, and knowing her worth as a woman? This documentary examines the effects of Abstinence-Only Programs versus Comprehensive Sex Education in schools and what society can do to help lower teen pregnancies, abortions, and STDS, as well as poverty and sexual abuse.
'After Haiyan' is a short film about the challenges faced by the Deaf community in Tacloban, Philippines accessing disaster relief, medical care, and basic services after Typhoon Haiyan, known locally as Yolanda.
8.0An inspiring documentary chronicling the rise, fall and resurrection of '80s metal band Quiet Riot. The career of Frankie Banali, the band's drummer, reached a serious crossroads when his best friend and bandmate died in 2007. Years later, Banali realizes he must forge ahead and make a new life for himself and his daughter and he goes on a quest to reunite the band and fill the immense void left by his bandmate.
6.7Underwater Dreams, narrated by Michael Peña, is an epic story of how the sons of undocumented Mexican immigrants learned how to build underwater robots. And go up against MIT in the process.
0.0October 2004. Uruguay. After three years away Mariana returns to her country to be reunited with her family and also to vote. After the economic crisis that plunged the country into a terrible depression, Uruguay is on the brink of a real change. We are shown day to day life in Melo, a small provincial city, we are given an intimate insight into a family of militant leftists, and we accompany a Latin American people in the month leading up to a historic political event: the first ever election victory in Uruguay of a party from the political left, the Frente Amplio.
6.2This one hour documentary examines the life of the famed Sharp Shooter and Wild West performer, Annie Oakley from her birth in mid nineteenth century rural Pennsylvania to her death in 1926. Many myths are overturned and the program also features a little known trial when Annie Oakley had to sue The Hearst Newspaper chain all throughout the country for libel when they reported the activities of someone who was impersonating the famed sharpshooter and besmirching her reputation.
8.0Three Alaska Native women work to save their endangered language, Kodiak Alutiiq, and ensure the future of their culture while confronting their personal demons. With just 41 fluent Native speakers remaining, mostly Elders, some estimate their language could die out within ten years. The small community travels to a remote Island, where a language immersion experiment unfolds with the remaining fluent Elders. Young camper Sadie, an at-risk 13 year old learner and budding Alutiiq dancer, is inspired and gains strength through her work with the teachers. Yet PTSD and politics loom large as the elders, teachers, and students try to continue the difficult task of language revitalization over the next five years.
5.2The Kitades run a butcher shop in Kaizuka City outside Osaka, raising and slaughtering cattle to sell the meat in their store. The seventh generation of their family's business, they are descendants of the buraku people, a social minority held over from the caste system abolished in the 19th century that is still subject to discrimination. As the Kitades are forced to make the difficult decision to shut down their slaughterhouse, the question posed by the film is whether doing this will also result in the deconstruction of the prejudices imposed on them. Though primarily documenting the process of their work with meticulous detail, Aya Hanabusa also touches on the Kitades' participation in the buraku liberation movement. Hanabusa's heartfelt portrait expands from the story of an old-fashioned family business competing with corporate supermarkets, toward a subtle and sophisticated critique of social exclusion and the persistence of ancient prejudices.
0.0In 1954, before his senior year of high school, Wilt Chamberlain took a summer job that would change his life, working as a bellhop at Kutsher's Country Club, a Jewish resort in the Catskill Mountains. An unexplored and pivotal chapter in the life of one of basketball's greatest players, and a fascinating glimpse of a time when a very different era of basketball met the Borscht Belt in its heyday.
0.02021 marks the 50th anniversary of "Coal Miner’s Daughter," the Loretta Lynn song that became a book, a feature film, and an indelible part of popular culture. Like so many other songs written by Lynn, the lyrics told the story of her life and spoke to women who struggled to make ends meet. Lynn’s simple, straightforward song stories gave legitimacy to the joys, heartaches, struggles and triumphs.