Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
2009-09-08
4.2
Nuture a toned, healthy body while you reduce stress and connect with your baby
Intertwined stories from the gladiator/athletes participating to the Calcio Storico Fiorentino yearly championship.
A young boy Selva chasing his football sports dreams suffers a major setback, grows into an angry young man who is drawn into conflicts by evil forces involving him and his family, which he must navigate and reform
An expert hacker is targeted by a sentient AI after she realizes the threat it poses, and she must try to stay off its radar long enough to stop it.
Cleo is six years old, has a myopic look and has been madly in love with Gloria, her nanny, since she was born. When Gloria receives a call and must urgently return to her home in Cape Verde to care for her two children, whom she has not raised, Cleo makes her promise to meet one last time. Gloria accepts and invites Cleo to spend the summer vacations on her island. A last summer that they will spend together, in Gloria’s family, before inevitably saying goodbye.
Freddy, a Viennese Jew who emigrated to New York after Hitler's invasion, and Adler, a left-wing intellectual originally from Berlin, return to Austria in 1944 as soldiers in the U.S. Army. Freddy falls in love with the daughter of a Nazi, and Adler attempts to go over to the Communist Zone. But with the advent of the Cold War and continuing anti-semitism, the idealism of both characters is shattered as they find themselves surrounded by cynicism, opportunism, and universal self-deception.
In the 1930s, during the British Raj, Analeesan "Eesa", a former soldier of the British Indian Army called Captain Miller, is on a mission to protect the people from the British after witnessing an atrocity.
Based on the book by Cris Souza Fontes, Apaixonada tells the story of a woman who realizes how monotonous her life is. She finds herself desperate and facing an identity crisis. From then on, she is forced to begin an exciting journey of self-discovery that takes her close to all the passions that life has to offer.
The Imjin War reaches its seventh year in December of 1598. Admiral Yi Sun-shin learns that the Wa invaders in Joseon are preparing for a swift withdrawal following the deathbed orders of their leader Toyotomi Hideyoshi. Determined to destroy the enemy once and for all, Admiral Yi leads an allied fleet of Joseon and Ming ships to mount a blockade and annihilate the Wa army. However, once Ming commander Chen Lin is bribed into lifting the blockade, Wa lord Shimazu Yoshihiro and his Satsuma army sail to the Wa army’s rescue at Noryang Strait.
An aging, down-on-his-luck ex-minor leaguer coaches a team of misfits in an ultra-competitive California little league.
On TJ's 18th birthday, a stranger delivers him a key from his father, last seen as he was hauled off to prison eight years earlier. With the key is an address for a proposed meeting – 3000 miles away and in two weeks. The key unlocks a timeworn 1968 convertible, with a coffin welded to its floor. With each decision that follows, TJ plunges deeper into the mysterious and beautiful landscapes we all navigate – on our own, with our tribe, through the shifting turns of the road ahead.
Duque, an international secret agent who retired years ago after a traumatic event, is forced to return to action when a commando operative kidnaps his niece and forces him to steal a precious scientific formula as part of the ransom.
Alazar, a simple farmer who is also a beekeeper, meets the Three Wise Men Caspar, Melchior and Balthazar, who have set off to celebrate the arrival on earth of the Messiah. Alazar's magic bees become magically transformed into the tail of the bright comet which leads the four of them to the manger. At first, the brave young farmer's son is on the point of leaving the Wise Men to their fate because he has been forced against his will by their magic powers to leave his pregnant wife Izirah behind. He only very reluctantly agrees to the Kings' request to accompany them. Although the Three Wise Men make it very clear to him how important the Messiah's arrival on earth is, the relationship between the four men remains very tense. Nevertheless, despite all disagreements, our travelling companions soon become firm friends -and after several exciting adventures they finally succeed in locating the manger. The Three Kings then allow Alazar to return home to his loving wife.
Young lovers Sailor and Lula hit the road to start a new life together away from the wrath of Lula’s deranged, disapproving mother, who has hired a team of hitmen to cut the lovers’ surreal honeymoon short.
New York police are bemused by reports of a giant flying lizard that has been spotted around the rooftops of New York, until the lizard starts to eat people. An out-of-work ex-con is the only person who knows the location of the monster's nest and is determined to turn the knowledge to his advantage, but will his gamble pay off or will he end up as lizard food?
A homeless musician finds meaning in his life when he starts a friendship with dozens of parrots.
The story of a Serer village in the groundnut basin of Senegal. Using the words of their ancestors passed on by oral folklore, the villagers trace the history of their village and their difficulties in working their land and living off their produce. Fad'jal is an extraordinary boundary defying film that interweaves ethnographic footage, intimate observation of everyday village life and fictionalised historical scenes. With it, Faye carefully encourages the viewers to reflect both on African history and storytelling, and on the intersection of fiction and documentary.
In The Womb is a 2005 National Geographic Channel documentary that focus on studying and showing the development of the embryo in the uterus. The show makes extensive use of Computer-generated imagery to recreate the real stages of the process.
Documentary feature about 11-time Jeopardy! champion and Internet iconoclast, Arthur Chu.
The film analyzes the efforts by the families of 9/11 victims to create the 9/11 Commission and what information was revealed by it in the 9/11 Commission Report.
Examines the public scandal and private tragedy which led to legendary director Roman Polanski's sudden flight from the United States.
Shot by a reported “1,001 Syrians” according to the filmmakers, SILVERED WATER, SYRIA SELF-PORTRAIT impressionistically documents the destruction and atrocities of the civil war through a combination of eye-witness accounts shot on mobile phones and posted to the internet, and footage shot by Bedirxan during the siege of Homs. Bedirxan, an elementary school teacher in Homs, had contacted Mohammed online to ask him what he would film, if he was there. Mohammed, working in forced exile in Paris, is tormented by feelings of cowardice as he witnesses the horrors from afar, and the self-reflexive film also chronicles how he is haunted in his dreams by a Syrian boy once shot to death for snatching his camera on the street.
A day in the life of Mozambican women refugees working in a quarry outside Dar es Salaam.
Experience an inside look at David Bowie's incredible influence on music, art and culture via interviews with some of the people who knew him best.
Since the late 18th century American legal decision that the business corporation organizational model is legally a person, it has become a dominant economic, political and social force around the globe. This film takes an in-depth psychological examination of the organization model through various case studies. What the study illustrates is that in the its behaviour, this type of "person" typically acts like a dangerously destructive psychopath without conscience. Furthermore, we see the profound threat this psychopath has for our world and our future, but also how the people with courage, intelligence and determination can do to stop it.
Forty years before WikiLeaks and the NSA scandal, there was Media, Pennsylvania. In 1971, eight activists plotted an intricate break-in to the local FBI offices to leak stolen documents and expose the illegal surveillance of ordinary Americans in an era of anti-war activism. In this riveting heist story, the perpetrators reveal themselves for the first time, reflecting on their actions and raising broader questions surrounding security leaks in activism today.
This documentary tells two stories simultaneously: it's a profile of Bernard Tapie, a wealthy man who rises and falls spectacularly in French society and may be on the rise again; and, it's a look at Marina Zenovich's fascination with Tapie, behaving oddly in spite of her awareness that she's being irrational. Politicians, athletes, friends, companions, and journalists comment on Bernard's charm, his rise to prominence in sports and politics, and his subsequent trouble with the law. Zenovich becomes fixated on her need to interview Tapie, becoming virtually a stalker in her quest.
Although the mountain volcano Mauna Kea last erupted around 4,000 years ago, it is still hot today, the center of a burning controversy over whether its summit should be used for astronomical observatories or preserved as a cultural landscape sacred to the Hawaiian people. For five years the documentary production team Nā Maka o ka 'Āina ("the eyes of the land") captured on video the seasonal moods of Mauna Kea's unique 14,000-foot summit, the richly varied ecosystems that extend from sea level to alpine zone, the legends and stories that reveal the mountain's geologic and cultural history, and the political turbulence surrounding the efforts to protect the most significant temple in the islands: the mountain itself.
Three children living in a displacement camp in northern Uganda compete in their country's national music and dance festival.
Edie Bouvier Beale and her mother, Edith, two aging, eccentric relatives of Jackie Kennedy Onassis, are the sole inhabitants of a Long Island estate. The women reveal themselves to be misfits with outsized, engaging personalities. Much of the conversation is centered on their pasts, as mother and daughter now rarely leave home.
ŽIŽEK! trails the thinker as he crisscrosses the globe, racing from New York City lecture halls, through the streets of Buenos Aires, and even stopping at home in Ljubljana, Slovenia. All the while Žižek obsessively reveals the invisible workings of ideology through his unique blend of Lacanian psychoanalysis, Marxism, and critique of pop culture.
The tiny village in the far north of Sweden called Ensamheten (Solitude) has sixteen inhabitants. They all share an unusual passion - armwrestling.
Lose up to 7lbs in 7 days with Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results, and all from the UK's leading health coach and seminar leader Jason Vale. Jason has designed a highly motivational and hard-hitting programme for effective speedy weight loss. The "7lbs in 7 days Super Juice Diet" can help you get in shape super-fast to give you a beach-perfect body or help you look sensational in that little black dress. With his simple diet and exercise programme and inspirational message, you will not only lose weight, but also have higher energy levels, clearer skin and be set free from the dieting trap forever.