Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
2009-09-08
4.2
Nuture a toned, healthy body while you reduce stress and connect with your baby
7.3A thrilling journey through legends, belief and folklore, this film goes behind the scenes with the British Library as they search to tell that story through objects in their collection, in an ambitious new exhibition: Harry Potter: A History Of Magic. J.K. Rowling, who is lending unseen manuscripts, drawings and drafts from her private archives (which will sit alongside treasures from the British Library, as well as original drafts and drawings from Jim Kay) talks about some of the personal items she has lent to the exhibition and gives new insight into her writing, looking at some of the objects from the exhibition that have fired her imagination.
6.7When his sister disappears after leaving their home in hopes of singing stardom, Luis tracks her down and discovers the grim reality of her whereabouts.
5.2An isolated community of superhumans fight to protect themselves.
6.6The Kingdom of the People of the Earth once ruled over the land, but now all that remains is the Sword of the Earth. in the city of Eindoak. Satoshi, Iris, and Dent arrive in Eindoak during a harvest festival's Pokémon Tournament and meet the legendary Pokémon Victini who wishes to share its powers of victory to someone. Elsewhere in the city, a descendant of the People of the Earth named Dred Grangil has arrived who seeks to revive the kingdom's power with the Sword of the Earth, bringing them back into power over the land, and Satoshi and his friends must stop him before he destroys the land along with Victini.
6.5Here it is folks... another classic comedy DVD from stand-up master Ross Noble. This packed DVD features an uncut live performance filmed in London on the last night of Ross' Sonic Waffle tour. Along with the main feature Ross has also included his guest performance from BBC's Jack Dee Live at the Apollo, plus his own commentaries on both shows and a stack of other extras
5.3A male lion, right next to bars that are about 6 or 8 inches apart, keenly watches a uniformed zoo attendant toss small morsels of food into the cage. The lion alternates between finding the food on the cage floor and reaching through the bars to swipe at the man, who stays alarmingly close to the beast. In the background are the large rocks and brick wall at the back of the lion's habitat.
8.2WrestleMania X8 was the eighteenth annual WrestleMania PPV and was presented by Sour Skittles. It took place on March 17, 2002 at the SkyDome in Toronto, Ontario. As the nWo continues their crusade against the WWF, wrestling's past meets wrestling's future when the People's Champion, the Rock, meets Hollywood Hulk Hogan. Meanwhile, Tripe H faces the greatest challenge of his career when he challenges Chris Jericho for the Undisputed Championship, with his vengeful ex-wife Stephanie McMahon in Jericho's corner.
6.7After brothers Jonathan and Crusty pass away, they reunite in Nangijala, the land of eternal spring. Casting a long shadow over their world is the tyrant Tengil, ruler of the country Karmanjaka, where he’s building his new fortress up in the Ancient Mountains.
6.1Prior to the India-Pakistan war of 1971, the RAW (Research and Analysis Wing) trains an Indian banker in espionage and martial arts, and sends him to Pakistan for an undercover operation where he finds himself sinking between emotions and violence.
6.5In the heart of America's opioid epidemic, four men try to reinvent their lives and mend their broken relationships after years of drug abuse.
7.1The employees of a radio station in Moscow are forced to organize the elections campaign for a future governor in one of Russia districts.
7.1A teenage con artist tricks a desperate mother into hiring her as a live-in companion for her autistic daughter.
7.1Gwen has just discovered, that she's the final member of the secret time-traveling Circle of Twelve. Now she has to juggle with constant trips to the past, her relationships with Gideon and figuring out dark secrets surrounding the Circle.
7.7While attempting to help Frankie Stein learn more about her freakycool scaritage, the fashionably fierce ghoulfriends travel back in time to the first day ever of Monster High! There, they meet Sparky, a skullastic teen with an obsession for creating life. But when Sparky follows the ghouls through a killer time portal to modern-day Monster High, the event results in eight of them fusing together into four creeperiffic hybrid Monsters. Now, they'll really have to work together to control their bodies in the big Bitecentennial Play and stop one of Sparky's experiments from destroying imperfectly perfect Monster High!
6.4A crime syndicate places a hit on a billionaire's daughter, making her the target of an elite assassin squad. A small band of down-and-out mercenaries protects her, fighting tooth and nail to stop the assassins from reaching their target.
6.8Mathias Pascal, saddled with a stupid wife and a nagging mother-in-law, leaves home and is extremely lucky at several gambling resorts. He returns home and discovers that a drowned man, fished out of the river, bears an uncanny likeness to him and is being buried by his family as him. This, to him, is a pleasant turn of events and he goes to Rome, where he falls in love with Louise Paleari. Count Papiano, a jealous suitor of Louise's, threatens him with arrest unless he produces credentials to prove his identity.
0.0Crazy cat lady or world-class musician? You decide. Dorian Rence smashes our notions of what matters and who counts in "Feral Love." Dorian was the seventh woman to join the New York Philharmonic. In her 40-year career she has performed with all the greats: Leonard Bernstein, Pierre Boulez, Zubin Mehta, Yo Yo Ma to name a few. And she cares for a feral cat colony in the tunnels of New York City.
0.0With moving stories from a range of characters from her Kahnawake Reserve, Mohawk filmmaker, Tracey Deer, reveals the divisive legacy of more than a hundred years of discriminatory and sexist government policy to expose the lingering "blood quantum" ideals, snobby attitudes and outright racism that threaten to destroy the fabric of her community.
6.9Starting with a long and lyrical overture, evoking the origins of the Olympic Games in ancient Greece, Riefenstahl covers twenty-one athletic events in the first half of this two-part love letter to the human body and spirit, culminating with the marathon, where Jesse Owens became the first track and field athlete to win four gold medals in a single Olympics.
6.7Part two of Leni Riefenstahl's monumental examination of the 1938 Olympic Games, the cameras leave the main stadium and venture into the many halls and fields deployed for such sports as fencing, polo, cycling, and the modern pentathlon, which was won by American Glenn Morris.
5.6Rafael - the minister of sports of an unrecognized country, and Natasha - a Russian opera singer, try living together in Abkhazia - a war-torn future-less country. Observing their difficult relations, we see life in a place marked by war and nationalism. The film portrays trapped people dreaming of peace, normality and happiness.
7.2Through rare and precious footages and gigs with great artists such as Gilberto Gil, Gal Costa, Hermeto Pascoal, Djavan, Nara Leao, Luiz Gonzaga, among many others, "Dominguinhos" reveals this genius of Brazilian music, creator of a deeply authentic, universal and contemporary work. The film values the sensory cinematic experience, a journey driven by Dominguinhos his own.
7.5There's not a person in the world who wouldn't recognize Mickey Mouse. But until now, not many knew the man who originally gave shape, movement and personality to the world's most beloved icon. "The Hand Behind the Mouse: The Ub Iwerks Story" takes you behind the scenes to meet Walt Disney's best friend and chief animator.
6.5An eye-opening investigation into the making of Hollywood sex scenes, shedding light on the real-life experiences behind classic scenes of cinema and tracing the legacy of exploitation of women in the entertainment industry.
7.8A committed, passionate teacher tries to make all the difference in the lives of disadvantaged students.
Re-framing the U.S. gun violence debate from Second Amendment rights to public health prevention.
0.0Olympia Stone presents a cinematic portrait of her father, famed New York City gallery owner and art collector Allan Stone, in this fascinating documentary tracing his rise in the international art world from the 1950s to 2006. Regarded as a pioneering collector, Allan Stone was considered an expert on the work of Abstract Expressionists, particularly Willem de Kooning, Arshile Gorky, Barnett Newman and Franz Kline.
0.0A film about the Tibetan Freedom Concert in San Francisco in 1996.
This poignant documentary from directors Judith Leonard, Catherine Ryan and Gary Weimberg explores the rich complexity of mother-daughter relationships as told by women themselves in scores of candid interviews. Honoring the sometimes close, sometimes fractious, but always vital link moms share with their girls, this film celebrates how these relationships evolve in stages from birth through adulthood to the end of life.
6.2A short documentary on the chateaux of the Loire in France was commissioned by the French Tourist Bureau.
0.0Hungary was the site of serial murders on ethnic basis. Over the course of one year, the murderers killed and seriously injured Roma children and adults. The state charged 4 men with committing the crime with racial motivation. This historical trial started March, 2011, and ended August, 2013 in Budapest. The 167 days of hearings was only documented continuously by our crew. We had exclusive permission to use multiple cameras in the court-room. The film is a classical chamber-drama, taking place in a small, claustrophobic court room, in the middle of Europe. What will be the outcome of the marathon, 3 year-long trial?
0.0In 1954, before his senior year of high school, Wilt Chamberlain took a summer job that would change his life, working as a bellhop at Kutsher's Country Club, a Jewish resort in the Catskill Mountains. An unexplored and pivotal chapter in the life of one of basketball's greatest players, and a fascinating glimpse of a time when a very different era of basketball met the Borscht Belt in its heyday.
'After Haiyan' is a short film about the challenges faced by the Deaf community in Tacloban, Philippines accessing disaster relief, medical care, and basic services after Typhoon Haiyan, known locally as Yolanda.
Extravagantly expensive massaging mats, rejuvenating ampoules and sets of steam pots are only a few of the vast spectrum of objects sold by young salesmen at suspicious commercial presentations for old-age pensioners. Protagonists of the film are five friends fascinated by such presentations. They spend their savings on such products not out of necessity, but in the attempt to fill the emptiness in their lives. The absurdity of these purchases shows their fight against getting old and against their loneliness.
As Ariel Ortega thinks about the history of contact of the Mbya-Guarani, he tries to understand how his people got expelled from their land.
6.2An immersion in spirituality and everyday life of the Mbya-Guarani from the Koenju village in Southern Brazil.