
In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles. Leslie's workouts and her encouragement will help boost energy, your attitude and your confidence.
2014-01-01
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Walk away stress and the pounds with a daily walk!
Power yoga is a rigorous form of yoga characterized by a flowing series of poses practiced in continual and rapid succession. Guided by acclaimed yoga instructor Rodney Yee, Living Arts Power Yoga: The Complete Workout makes this high-energy exercise accessible to anyone with a familiarity of yoga and moderate level of fitness. Emphasizing stamina, strength and flexibility, these three workouts can be practiced separately or together for total body fitness. With lots of extras including a special interview with Rodney Yee on power yoga, instant access to workouts and surround sound includes: Choice of three shorter workouts or the complete power yoga workout Interactive menus that let you jump right into the workout In-depth interview with Rodney Yee
7.1The fittest athletes on Earth take on the CrossFit Games, the ultimate test of fitness to prove that they are the fittest on Earth.
10.0Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.
0.0Caribbean Workout: Pilates uses the pool and the beach as backdrops for 4 complete Pilates workouts. Pilates instructor Jennifer Tilley along with fitness instructor Shelly Mcdonald, demonstrate exercise techniques designed to strengthen the lower body, back, and major muscles. These exercises also focus on the abdominal muscles, and demonstrate key breathing and stretching techniques.
Featuring two rejuvenating yoga programs, this Yoga Stress and Flex DVD can help you relieve muscle tension and aches.
0.0BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will show you a fun and innovative way to freshen up your training program. Because the ball constantly challenges your balance, you have to work your deep, core muscles to remain steady. One to two sets of hand weights, a floor mat are recommended, along with a fitness ball. Please consult your physician before beginning this or any other exercise program.
0.0PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.
Woo-Hoo!!! Reality Star Charlotte Crosby’s blitzed her ‘triple ripple’ belly with intense 3 minute workouts! Now she’ll help you blast off up to 5 pounds a week from all over your body! Richard Callender – from ITV’s Biggest Loser devised these ‘short, sharp, shock’ workouts. Join him, Charlotte and weight loss expert David Souter for: FAST FAT LOSS – Special moves to turn on the body’s fat burners super quick. 12 ROUTINES – Start with just one 3 minute round and build up to all 12. EXTRA ABS – Blitz the belly jelly with 10 mins of killer abs. DIET – Speed up fat loss with Charlotte’s yummy eating plan. Charlotte's eating plan can be found from the main menu on the DVD. From the main menu, click "Eating Plan" where you can then choose from options for breakfast, lunch and dinner.
0.0In YOGA BODY BURN guru Denise Austin guide you through a dynamic vinyasa of fat-blasting work-outs designed to burn fat, sculpt lean legs, flatten the tummy and rejuvenate the body. Whether combined or worked individually, these yoga workouts will melt away fat and improve your body's overall tone and flexibility in no time. Namaste.
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10.0These 3 & 4 mile walking workouts will challenge every major muscle group in your body while burning the maximum amount of calories. You'll build up energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning and doesn't stop - even when you do!
6.0WORST TO FIRST is a feature-length documentary that portrays the against-all-odds inspirational story of the launch of the iconic and most successful radio station in history, New York City's Z100.
8.0Making of documentary surrounding the production of ‘Anora’
5.2A man named Jesus takes on the ruling military junta.
6.0'Oxygen for the Ears: Living Jazz' is a story of the trials and triumphs of jazz in America. Every jazz tune has a starting point - a simple note - from which the music starts its journey and rises. 'Oxygen for the Ears' portrays Washington D.C. as such a departure point for its documentary story, 'Living Jazz'.
6.5Two madmen wish to avenge the historical Peruvian ship "Monitor Huascar" under the command of Capitain Grau: a hero, and a symbol of the 19th century war lost to Chile.
6.4Operation Third Form, features a fresh-faced John Moulder-Brown (Deep End) in a sparkling performance as the schoolboy out to foil a pair of north London crooks, is a pacey boy's own adventure complete with a groovy 1960s soundtrack.
6.0Blue Note Records will release a new DVD from Norah Jones, entitled Norah Jones and the Handsome Band: Live In 2004, on November 16. Shot August 8 and 9 at Nashville's historic Ryman Auditorium, the concert film includes performances of several songs from Jones' quadruple platinum 2004 release Feels Like Home and her landmark debut album Come Away With Me. Special guests include Dolly Parton, reprising her duet on "Creepin' In," a standout track from Feels Like Home that was recently nominated for a Country Music Award; Gillian Welch and David Rawlings, who toured with Jones last year; Handsome Band alumnus Kevin Breit; and Richard Julian, another former tourmate of Jones' and co-writer of two songs on 'Feels Like Home.'
6.0Explores Anand Dighe's life, tracing his political journey and capturing the essence of his impactful legacy as a prominent figure.
4.0The Incredible Socks is a short live-action film that appeared on the The Incredibles DVD. It re-enacts the film's story using sock puppets.
8.5A worker is hunted by a sadistic killer during his lunch break, for the entertainment of online viewers. The directional debut of Jonty Ross, made as part of the 2022 edition of ‘Fresh Blood’.
The Argentine competition winner, Gonzalo Castro’s Invernadero (Winter House), offers a stylistically elegant if overlong contemplation of the experimental one-armed Mexican novelist Mario Bellatín, a famed prankster who here engages with his daughter and friends (all fictional characters) in an interrogation of biography (itself a central conceit in Bellatín’s fiction).
6.3Zoe Saldana enlists the help of Stephen Hawking to solve a quantum riddle in order to get Simon Pegg’s cat back. This follows Paul Rudd’s epic quantum chess match with Stephen Hawking.
4.0When Hercules misuses his might, Zeus banishes him from Mt. Olympus. In order to return home, he must prove his worth by facing four perilous tasks on earth. Follow the perils and adventures of Hercules and his sidekick Falina, a princess who's been turned into a sable. Hercules defeats the Stymphalian birds, which are drawn as robots, and the Hydra, a clumsy three-headed dragon. He also tangles with a Gorgon (borrowed from the legend of Perseus) and goes after some golden apples.