

Who knew working out could feel this good! No weights. No running. Just a whole lot of pumping.

6.4Diamonds are stolen only to be sold again in the international market. James Bond infiltrates a smuggling mission to find out who's guilty. The mission takes him to Las Vegas where Bond meets his archenemy Blofeld.
6.5Charlotte Castang is a working-class 13-year-old girl, who lives in a drab, run-down neighbourhood, and is ready to become an adult. Her mother died giving birth to her, and she lives with her crass brother and a father whose attention is elsewhere. Her only friend is Lulu, a sick 10-year-old she regards as a pest. Charlotte is antisocial, bored and dreams of a better life. Her life improves when she meets Clara Bauman, a pianist prodigy.
4.818 directors, 18 novels, 18 short stories about Moscow...
5.7It has taken 10 years, two little Fockers with wife Pam and countless hurdles for Greg to finally get in with his tightly wound father-in-law, Jack. After the cash-strapped dad takes a job moonlighting for a drug company, Jack's suspicions about his favorite male nurse come roaring back. When Greg and Pam's entire clan descends for the twins' birthday party, Greg must prove to the skeptical Jack that he's fully capable as the man of the house.
5.5Get ready for a howling good time as an all new assortment of irresistible animal heroes are unleashed in this great family tail! In an unlikely alliance, the outrageous Waddlesworth - a parrot who thinks he's a Rottweiler - teams up with Oddball - an un-marked Dalmatian puppy eager to earn her spots! Together they embark on a laugh-packed quest to outwit the ever-scheming Cruella De Vil.
8.4The Undisputed WWE Universal Championship will be on the line when Roman Reigns defends his title against the winner of the 2024 Royal Rumble, Cody Rhodes. The Scottish Warrior Drew McIntyre will finally get his chance to win a world title in front of the masses as he faces World Heavyweight Champion Seth "Freakin" Rollins at The Showcase of the Immortals. Plus a big tag team match on night 1 where Cody Rhodes and World Heavyweight Champion Seth "Freakin" Rollins will go head to head with Dwayne "The Rock" Johnson and Undisputed WWE Universal Champion Roman Reigns in a match with huge WrestleMania implications. Bayley is hellbent on seizing the WWE Women's Champion when she goes to war against her former ally IYO SKY at WrestleMania. 'Mami' Rhea Ripley defends her Women's World Title against 'The Man' Becky Lynch in what should be a legendary championship fight and many more.
6.0Lord Farquaad was eaten by the dragon, but his ghost has returned, and he's still evil. With the help of his henchman, Thelonious, he kidnaps Fiona. Shrek and the donkey set out to save her, with help from the dragon, before she goes over a waterfall on a raft. This entry is for the 2-D version released on, for example, DVD and Netflix.
5.4The pregnant Alice finds Freddy Krueger striking through the sleeping mind of her unborn child, hoping to be reborn into the real world.
7.2Before he left for a brief European visit, symphony conductor Sir Alfred De Carter casually asked his staid brother-in-law August to look out for his young wife, Daphne, during his absence. August has hired a private detective to keep tabs on her. But when the private eye's report suggests Daphne might have been canoodling with his secretary, Sir Alfred begins to imagine how he might take his revenge.
5.8Deck the halls with Donkey’s laughter in this all-new holiday collection. Donkey presents his very own carolling stage show featuring his Far Far Away pals in this merry, musical treat with all the trimmings! Join in the fun as they bring their own Shrektacular spirit to festive holiday songs, a fun Donkey Decoration scramble, and a hilarious virtual Yule Log that’s so funny… it’s on fire.
7.0When Margo, Edith, and Agnes chase after an ice cream truck, little Agnes struggles to keep up and takes a tumble while pedaling her bike. Seeing her disappointment, the Minions spring into action to lift her spirits. Using their quirky ingenuity, they construct a unicorn-themed motorcycle to help Agnes ride in style. With her new wheels, Agnes embarks on a whimsical and heartwarming ride through town, showcasing the Minions’ unwavering dedication to bringing joy to the girls’ lives. This short captures the charm of teamwork, creativity, and pure delight.
6.3Middle schooler Ben spends his free time watching sci-fi films, playing video games and reading comic books. Surprisingly, his affinity for all things fantastical yields a real result – when he has a vivid dream about technology, his prodigy best friend Wolfgang manages to create a working spacecraft. Joined by their buddy Darren, the boys take off into outer space and encounter some very odd extraterrestrial life.
6.1As a newly crowned princess, Cinderella quickly learns that life at the Palace - and her royal responsibilities - are more challenging than she had imagined. In three heartwarming tales, Cinderella calls on her animal friends and her Fairy Godmother to help as she brings her own grace and charm to her regal role and discovers that being true to yourself is the best way to make your dreams come true.
5.5A new batch of recruits arrives at Police Academy, this time a group of civilian volunteers who have joined Commandant Lassard's new Citizens on Patrol program. Although the community relations project has strong governmental support, a disgusted Captain Harris is determined to see it fail.
6.9When a huge snowstorm leaves everyone stranded, Mickey and all of his guests at the House of Mouse, including Pooh, Belle, Snow White, Cinderella, Ariel and many more of his old and new friends, break out the cookies and hot chocolate to help Donald mend his tattered Christmas spirit.
4.6With global superpowers engaged in an increasingly hostile arms race, Superman leads a crusade to rid the world of nuclear weapons. But Lex Luthor, recently sprung from jail, is declaring war on the Man of Steel and his quest to save the planet. Using a strand of Superman's hair, Luthor synthesizes a powerful ally known as Nuclear Man and ignites an epic battle spanning Earth and space.
6.9At the turn of the century, all of the Earth's monsters have been rounded up and kept safely on Monsterland. Chaos erupts when a race of she-aliens known as the Kilaaks unleash the monsters across the world.
5.6Boog, Elliot, and their forest friends return with an all-new adventure, this time in a Big Top Circus! The comedy begins when Boog's pals choose their family obligations over the annual guy's trip, and a disappointed Boog decides to take a trip of his own, which leads him right into the middle of a circus ring...literally. When he switches places with a devious look-a-like circus grizzly and falls for an alluring Russian troupe member, he'll come to realize that maybe you don't have to choose between family and friendship after all.
7.3Villainous Gru lives up to his reputation as a despicable, deplorable and downright unlikable guy when he hatches a plan to steal the moon from the sky. But he has a tough time staying on task after three orphans land in his care.
6.5When Sid accidentally destroys Manny's heirloom Christmas rock and ends up on Santa's naughty list, he leads a hilarious quest to the North Pole to make things right and ends up making things much worse. Now it's up to Manny and his prehistoric posse to band together and save Christmas for the entire world!
4.6Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.
There is nothing better than walking in the comfort of your own home - rain or shine! This is the fat burning fitness program that is going to change your body, change your health, and change your life. Walk Away the Pounds is a gentle and effective form of exercise that helps you burn fat naturally for lasting results. Get Up and Get Started will show you all the basics for a brisk, upbeat walk, from perfect posture to using weights to make this walk one for your whole body. You don't need a lot of room, just the desire to look and feel terrific., Tones your legs, buns and abs, Conditions your heart, Speeds up your metabolism With High Calorie Burn you'll be amazed how easy it is to walk two miles when you're at home in front of your TV.
0.0No matter what shape you are, you know what part of your figure you'd like to change. Maybe you want leaner legs, better toned arms or a flatter belly. We've got the workout moves to help you get them - no matter what body type you have. Train for Your Body Type, developed with the fitness pros of Women's Health magazine, helps you do exactly that: slim and tone all the right places with specialized routines that are custom-made for your needs and your figure. WE give you an interactive, customizable menu system and you choose from one of three workouts designed especially for your kind of body. Each workout includes both fat-burning cardio and whole-body strengthening components. Whether you want to whittle your waist, build your upper or lower body, balance your proportions, or just tone up all over, our plan will help you get your best body ever! Recommend equipment: 2 - 5lbs (1 - 2kgs) hand weights and mat.
0.0Celebrity fitness instructor Leslie Sansone is back with this super-charged walking routine. Walk rain or shine in the comfort of your home and get in a fun and energizing workout that gets you results. This 55-minute 4-mile walking workout will get your heart pumping to torch calories and blast fat. Leslie guides you through a variety of side steps, knee lifts, arm curls and more for the ultimate full body workout. Get a leaner, more sculpted look with this low-impact workout perfect for all fitness levels!
6.4When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.
0.0Shot entirely on vintage VHS-C tapes and loosely following the greek myth, The One and Only Aethon is a surrealist nightmare. The story follows Aethon as he struggles with his eating disorder and overbearing hyper masculinity. He is coxed by a seemingly helpful weight loss tape from Dr. Milton Mysercough, but something evil lurks that might just be himself...
6.3A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.
0.0A college has a sports program in which the co-ed cuties are encouraged to work-out nude. The result is soft-focus montages of women doing various exercises naked or slowly divesting themselves of clothing.
10.0If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.
3.5A millionaire's irresponsible decision to dump millions of gallons of toxic waste into public waters comes back to haunt him.
9.0Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own
6.0TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.
0.0Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.
3.3Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance workout routines--fun steps like the Barbie Basic, Hot Foot, Sidewalk Strut, Jammin' Jogger, Broadway Barbie...and more! Every girl will love Barbie's newest and most exciting video ever... DANCE! WORKOUT WITH BARBIE!
If Pilates sculpts your body, Xtend Barre chisels it. Developed by professional dancer, choreographer, and Pilates instructor Andrea Rogers, Xtend Barre combines the grace and flexibility of dance with the strength and sculpting of Pilates to give you a long, strong, lean physique.
0.0Superset two of the body's largest muscle groups for a lactic acid bath like no other! You'll be fully pumped five minutes into the program, and your muscles will beg for mercy the rest of the way. Your body will learn how to keep it together under duress as you struggle to meet your target number of reps during round two. And if you feel a little queasy after your set, at least you'll know you're not alone.
9.5Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.
0.0Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!
0.0Pilates Bootcamp workout combines the key principles of Pilates core stability and the traditional style of bootcamp training. Core stability is the very essence of Pilates technique. It simply refers to making your center - or your core - solid and strong. Pilates Bootcamp workout will give you a lithe and powerful body resistant to the everyday stresses of work and life. This is a full body conditioning program, which will lengthen and strengthen your muscles - with the added advantage of improving your muscle-to-fat ratio and correcting your posture. Get to grips with three essential areas: Breathing / Pelvic Floor Muscles / Deep Abdominal Muscles






