Loading Page
Crunch: Fat Burning Ab Attack
Top 1 Billed Cast
Catherine Chiarelli
Instructor
Loading Trailer Videos...
HomePage
Overview
Welcome to CRUNCH Fitness! If you want flat, sleek, toned abs, look no further! Fat Burning Ab Attack is the only workout youll ever need to get (and keep) those washboard abs! The secret to a flat midsection involves muscle-toning AND fat-burning elements. This program gives you the benefits of both in one concise, no-nonsense workout! Instructor Catherine Chiarelli expertly leads you through a standing, totally ab-focused cardio segment developed to help burn off excess belly fat so theres nothing hiding those underlying ab muscles from view! Youll then move to the mat for a targeted, routine that hits the abs from all angles to maximize toning and definition. If youre looking for a flat, toned, tight midsection youll be proud to show off, start attacking your abs today! Amazon.com description
Release Date
2005-09-20
Average
0
Rating:
0.0 startsTagline
Genres
Languages:
EnglishKeywords
Similar Movies
83%
Alyssa Milano's Teen Steam(en)
1988-01-01
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.
0%
The All American Girls Dance Funk Workout(en)
1991-11-19
High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who hoof their way into peak physical condition. Dance routines include the Robocop, Go-Go, Steppin' and just Hanging Out. While the steps are intense, there is a beginner level to warm-up before kicking it into high gear with the more advanced versions. This 30-minute workout takes the boredom out of getting into shape, by taking the viewer outside the gym and puts them into the dance halls. The results are a great mix of new age performing arts and conventional exercising.
68%
Rize(en)
2005-01-15
A documentary film that highlights two street derived dance styles, Clowning and Krumping, that came out of the low income neighborhoods of L.A.. Director David LaChapelle interviews each dance crew about how their unique dances evolved. A new and positive activity away from the drugs, guns, and gangs that ruled their neighborhood. A raw film about a growing sub-culture movements in America.
0%
Kathie Lee's Feel Fit & Fabulous Workout(en)
1994-08-16
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
0%
Dance With Me(lv)
2014-08-29
A high-school folk dancing group heads to Latvian School Youth Song and Dance Festival, an event that takes place every five years and is part of the Latvian national identity – this is the culmination point of five years of work. Away from their homes and parents, they spend seven days and nights together. They are 18 and have just graduated, and this seems to be the last idle summer of their lives. Dreams mix with boredom, silly jokes with serious conversations. Taking care of one another creates affection and grows into a collective power. There are thousands like them at the festival. Every individual sensation turns into a common celebration that becomes more than just a tradition.
73%
National Gallery(en)
2014-10-08
A portrait of the day-to-day operations of the National Gallery of London, that reveals the role of the employees and the experiences of the Gallery's visitors. The film portrays the role of the curators and conservators; the education, scientific, and conservation departments; and the audience of all kinds of people who come to experience it.
75%
Crazy Horse Paris(fr)
2025-07-27
Artfully erotic nudity with plush, glamorous décor and sensual, atmospheric lighting: The Crazy Horse, in the French capital’s well-heeled eighth district, has been delighting audiences for 70 years with its special brand of classy Parisian cabaret.
0%
Genius on the Wrong Coast(en)
1993-11-18
Portrait of Lester Horton, a Los Angeles-based dancer, choreographer and teacher who trained many world-reknowned dancers and built the first American theater devoted permanently to dance. Former students and friends, including Bella Lewitzky, Alvin Ailey, and Carmen de Lavallade, help create a picture of Horton through interviews. Includes numerous dance excerpts.
62%
Flamenco(es)
1995-06-16
The film presents thirteen rhythms of flamenco, each with song, guitar, and dance: the up-tempo bularías, a brooding farruca, an anguished martinete, and a satiric fandango de huelva. There are tangos, a taranta, alegrías, siguiriyas, soleás, a guajira of patrician women, a petenera about a sentence to death, villancicos, and a final rumba.
70%
Women of Iron(en)
1984-01-01
The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.
52%
Carmencita(xx)
1894-03-14
The first woman to appear in front of an Edison motion picture camera and possibly the first woman to appear in a motion picture within the United States. In the film, Carmencita is recorded going through a routine she had been performing at Koster & Bial's in New York since February 1890.
55%
Bobbi Jene(en)
2017-09-22
A love story, portraying the dilemmas and inevitable consequences of ambition. It is a film about a woman's fight for independence, a woman trying to succeed with her own art in the extremely competitive world of dance.
80%
Cuban Dancer(en)
2020-12-03
Alexis, a talented and proud student of the National Ballet School of Cuba, spends his life practicing chassé and entrechats with his girlfriend and dance partner Yelenia. However, when his family moves to Florida to be reunited with his sister, he must adjust his expectations and dreams to a radically new environment. Alexis, facing rejection and homesick for his native Cuba, feels lost and alone. He must find his way in the world of American ballet while remaining faithful to his roots.
100%
Dancing the Nutcracker: Inside the Royal Ballet(en)
2016-12-25
This Christmas, step into the magical world of The Nutcracker. For the first time in many years, the Royal Ballet has given full access behind the scenes for a landmark 90-minute documentary as they prepare for this season's yuletide production.
70%
The Real 'Billy Elliot' Diaries(en)
2005-09-05
Documentary following the actors playing the role of Billy in Billy Elliot the Musical as they prepare for their West End debut.
0%
Busby Berkeley: A Journey with a Star(en)
2007-02-20
Profile of famed dance director Busby Berkeley's career, in particular "The Gang's All Here"
60%
Antonio Gades, la ética de la danza(es)
2007-03-18
Documentary that reconstructs the professional life of the dancer through the thread of his own voice. A work that travels to the fundamental landscapes of the personal history of Gades with unpublished documents and the testimony of those who shared with him many pages of the book of his life and the history of Spanish dance in recent decades.
0%
Moving Together(en)
2023-02-11
Moving Together is a celebratory love letter to music and dance that brims with kinetic life and energy. This documentary explores the intricate collaboration between dancers and musicians, moving seamlessly between Flamenco, Modern, and New Orleans Second Line.
Recommendations Movies
65%
The Secret(en)
2006-03-26
Interviews with leading authors, philosophers and scientists, with an in-depth discussion of the Law of Attraction. The audience is shown how they can learn and use 'The Secret' in their everyday lives.
65%
The September Issue(en)
2009-08-28
A documentary chronicling Vogue editor-in-chief Anna Wintour's preparations for the 2007 fall-fashion issue.
70%
Beyond Infinity: Buzz and the Journey to Lightyear(en)
2022-06-10
Explore the evolution of Buzz Lightyear from toy to human in the making of Pixar’s Lightyear. Dive into the origin and cultural impact of everyone’s favorite Space Ranger, the art of designing a new “human Buzz,” and the challenges faced by the Lightyear crew along the way.
70%
Grease Live(en)
2016-01-31
After enjoying a holiday romance, high school students Danny and Sandy are unexpectedly reunited when she transfers to Rydell High, where she must contend with cynical Rizzo and the Pink Ladies.
71%
Pumping Iron(en)
1977-01-18
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
73%
The Wrecking Crew(en)
2008-03-11
A celebration of the musical work of a group of session musicians known as "The Wrecking Crew." a band that provided back-up instrumentals to such legendary recording artists as Frank Sinatra, The Beach Boys, and Bing Crosby.
74%
Above Majestic(en)
2018-10-30
A look at the origins, history and conspiracies behind the "Majestic 12", a clandestine group of military and corporate figureheads charged with reverse-engineering extraterrestrial technology.
70%
Air Force Elite: Thunderbirds(en)
2025-05-22
The elite pilots of the Air Force Thunderbirds display exceptional skill, trust and courage during a high-stakes training season.
65%
The Blue Gardenia(en)
1953-03-20
Upon waking up to the news that the man she’d gone on a date with the previous night has been murdered, a young woman with only a faint memory of the night’s events begins to suspect that she murdered him while attempting to resist his advances.
77%
Demi Lovato: Simply Complicated(en)
2017-10-17
A personal and intimate look into Demi Lovato's life as not only a regular 25 year old, but also one of the biggest pop stars in the world.
80%
Avicii: True Stories(en)
2017-10-26
Documentary about the arena-packing Swedish DJ, chronicling his explosive rise to fame and surprising decision to retire from live performances in 2016.
76%
Let It Be(en)
1970-02-13
A documentary chronicling the Beatles' rehearsal sessions in January 1969 for their proposed "back to basics" album, "Get Back," later re-envisioned and released as "Let It Be."
70%
That's Entertainment, Part II(en)
1976-05-16
Gene Kelly and Fred Astaire present more golden moments from the MGM film library, this time including comedy and drama as well as classic musical numbers.
68%
Spider-Man: All Roads Lead to No Way Home(en)
2022-05-03
JB Smoove and Martin Starr host a celebration of 20 years of "Spider-Man" movies, from the Sam Raimi trilogy to Marc Webb's movies and the trio from Jon Watts.
76%
The Up in Smoke Tour(en)
2000-12-02
The Up in Smoke Tour is a West Coast hip hop tour in 2000 featuring artists Ice Cube, Eminem, Proof, Snoop Dogg, Dr. Dre, Nate Dogg, Kurupt, D12, MC Ren, Westside Connection, Mel-Man, Tha Eastsidaz, Doggy's Angels, Devin The Dude, Warren G, TQ, Truth Hurts and Xzibit.
59%
My Date with Drew(en)
2005-08-05
Ever since the second grade when he first saw her in E.T. The Extraterrestrial, Brian Herzlinger has had a crush on Drew Barrymore. Now, 20 years later he's decided to try to fulfill his lifelong dream by asking her for a date. There's one small problem: She's Drew Barrymore and he's, well, Brian Herzlinger, a broke 27-year-old aspiring filmmaker from New Jersey.
68%
Spirit Riding Free: Spirit of Christmas(en)
2019-12-06
Lucky and her friends venture into town on Christmas Eve in an attempt to fulfill their holiday plans. But when distractions lead to delays, they must figure out how to get home in time for Christmas in the middle of a serious snowstorm!
80%
My Mom Jayne(en)
2025-06-20
Through deeply personal interviews with her siblings and an examination of the photographs, letters, and belongings left behind, Mariska assembles a new portrait of her mother Jayne Mansfield, an extraordinary and complex woman.
82%
One Direction: This Is Us(en)
2013-08-20
"One Direction: This Is Us" is a captivating and intimate all-access look at life on the road for the global music phenomenon. Weaved with stunning live concert footage, this inspiring feature film tells the remarkable story of Niall, Zayn, Liam, Harry and Louis' meteoric rise to fame, from their humble hometown beginnings and competing on the X-Factor, to conquering the world and performing at London’s famed O2 Arena. Hear it from the boys themselves and see through their own eyes what it's really like to be One Direction.
68%
Looking for Richard(en)
1996-10-11
Al Pacino's deeply-felt rumination on Shakespeare's significance and relevance to the modern world through interviews and an in-depth analysis of "Richard III."