Movie: Crunch: Fat Burning Ab Attack

Top 1 Billed Cast

Catherine Chiarelli
Catherine Chiarelli

Instructor

  • HomePage

  • Overview

    Welcome to CRUNCH Fitness! If you want flat, sleek, toned abs, look no further! Fat Burning Ab Attack is the only workout youll ever need to get (and keep) those washboard abs! The secret to a flat midsection involves muscle-toning AND fat-burning elements. This program gives you the benefits of both in one concise, no-nonsense workout! Instructor Catherine Chiarelli expertly leads you through a standing, totally ab-focused cardio segment developed to help burn off excess belly fat so theres nothing hiding those underlying ab muscles from view! Youll then move to the mat for a targeted, routine that hits the abs from all angles to maximize toning and definition. If youre looking for a flat, toned, tight midsection youll be proud to show off, start attacking your abs today! Amazon.com description

  • Release Date

    2005-09-20

  • Average

    0

  • Rating:

    0.0 starts
  • Tagline

  • Genres

  • Languages:

    English
  • Keywords

Similar Movies

Martha Graham: The Dancer Revealed
57%

Martha Graham: The Dancer Revealed(en)

1994-05-13

Released on DVD as part of The Criterion Collection's "Martha Graham: Dance on Film" collection.

Dance for All
0%

Dance for All(en)

2007-09-22

Madonna: Truth or Dare
62%

Madonna: Truth or Dare(en)

1991-05-10

From the rains of Japan, through threats of arrest for 'public indecency' in Canada, and a birthday tribute to her father in Detroit, this documentary follows Madonna on her 1990 'Blond Ambition' concert tour. Filmed in black and white, with the concert pieces in glittering MTV color, it is an intimate look at the work of the icon, from a prayer circle before each performance to bed games with the dance troupe afterwards.

Portrait of A Dancer
0%

Portrait of A Dancer(en)

The Finnish modern dancer Noora Hannula dances through this documentary film in her own explosive style. Noora’s life has always been very connected to the artist environment with her grandfather, Simo Hannula, who throughout his entire life dedicated him fully to his art. Noora and her grandfather crossed paths when Noora used a picture of his dead body in her show and now we meet Noora working on her newest show: The Era of No Talent Rising, while she is trying to figure out where her own limits are.

A New Dimension
52%

A New Dimension(en)

2000-04-11

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

What a Glorious Feeling: The Making of 'Singin' in the Rain'
0%

What a Glorious Feeling: The Making of 'Singin' in the Rain'(en)

2002-09-24

Movie and stage icon Debbie Reynolds hosts the making of "Singin' in the Rain". The short documentary includes Donald O'Connor, who played the comical "Cosmo Brown", Stanley Donen, one half of the directors next to Gene Kelly, and Kathleen Freeman, who played Phoebe Dinsmore, Lina Lamont's (Jean Hagen) voice coach.

Back To Africa
0%

Back To Africa(en)

2008-04-01

An Austrian director followed five successful African music and dance artists with his camera and followed their lives for a year. The artists, from villages in Ghana, Gambia and Congo, were the subjects of Africa! Africa! touring across Europe, but they have unbreakable roots to their homeland and their families. Schmiderer lovingly portrays his heroes, who tell their stories about themselves, their art and what it means to them to be African with captivating honesty. The interviews are interwoven with dance scenes and colourful vignettes set to authentic music.

Rize
67%

Rize(en)

2005-01-15

A documentary film that highlights two street derived dance styles, Clowning and Krumping, that came out of the low income neighborhoods of L.A.. Director David LaChapelle interviews each dance crew about how their unique dances evolved. A new and positive activity away from the drugs, guns, and gangs that ruled their neighborhood. A raw film about a growing sub-culture movements in America.

Electronic Awakening
15%

Electronic Awakening(en)

2011-01-01

A documentary following the conscious evolution of electronic music culture and the spiritual movement that has awakened within.

Vegan: Everyday Stories
77%

Vegan: Everyday Stories(en)

2016-06-04

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

Here We Come A-Wassailing
0%

Here We Come A-Wassailing(en)

1977-12-22

A documentary on the surviving syncretic pagan midwinter customs of the British Isles, focusing on nine ritual celebrations ranging from the Moray Firth in the north, the Somerset Levels in the south, Humberside in the east, and County Kerry in the west. Featuring music by the Albion Band and narration by John Tams.

Djävulens polska
0%

Djävulens polska(sv)

2000-01-31

About the sensuality in Swedish folk dance and folk music. A film that blends dance, fiction and documentary material into a heated, rough and skin-like expression.

L'instruction
0%

L'instruction(fr)

1984-01-01

Filmed in 1983, during the presentation of Peter Weiss' play at the Fred Barry theater at UQAM. This document exposes us to a play dealing with the Shoah, and its intention to present the medium of video as a specific language.

Blijven Gaan
0%

Blijven Gaan(nl)

2023-01-19

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.

Darcey Bussell: Looking for Fred Astaire
0%

Darcey Bussell: Looking for Fred Astaire(en)

2017-12-21

Documentary in which Darcey Bussell profiles Hollywood dancer Fred Astaire, marking 30 years since his death.

Iron Temple
74%

Iron Temple(en)

2021-11-02

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.

Dance Revolutionaries
0%

Dance Revolutionaries(en)

2024-06-18

Dance Revolutionaries is a captivating exploration of raw emotion through dance set in stunning locations, showcasing Portraits – five solo dances, and an innovative production of the rarely-seen ballet, Sea of Troubles.

Wallflower
0%

Wallflower(fi)

2006-01-01

An overdressed girl tries her luck in dance events that are for Finnish tourists in a small Estonian health resort town, Pärnu.

The World of Vija Vētra
0%

The World of Vija Vētra(en)

2008-05-01

This documentary tells the fascinating story of Vija Vetra, a world-renowned Latvian dancer, choreographer and teacher. At the age of 84, Vetra remains a vital and creative force, and her tale offers inspiration for both artists and lovers of the arts. In a career spanning seven decades, she has mastered diverse styles ranging from ballet to traditional Indian dance, and her talent has won her acclaim as a 'spirit in human form' and 'the bridge between East and West.' Her life is a celebration of the power and beauty of the art of dance, but is also a powerful story of struggle, loneliness and sacrifice. Her creative , positive spirit stands alone against a materialistic world that is constantly changing. Her wise soul, her point of view and criticism towards the modern world push us to think about secret meanings, symbols and the simplicity of life.

Lychgate
0%

Lychgate(en)

2025-04-24

Lychgate reimagines the selection of The Chosen One in the iconic ballet The Rite of Spring, depicting a community of women performing a ritual, not to sacrifice, but to honor the unknown and empower one member to envision it. This 360º dance film blurs the boundaries between terrestrial and ethereal planes, sweeping the viewer up in the fervor of bodies moving in ceremony and synchronicity.