'Pump It Up - The Ultimate Dance Workout' mixes dance music with aerobic exercise. Shot on the same location as the video for Eric Prydz's 'Call On Me' the DVD features routines demonstrated and choreographed by Deanne Berry - the beautiful instructor in the music video. Accompanied by 7 of the girls from the video Deanne goes through a warm-up, 3 dance workouts and a chill-out cool-down. Tracklist: 1. Call On Me - Eric Prydz 2. Stand Back - Linus Loves 3. Pump It Up - Danzel 4. Let The Sunshine - Milk & Sugar 5. Do You Know - Angel 6. Every Little Time - Onyx 7. Somebody To Love - Boogie Pimps 8. Sunshine After The Rain - Bel Air feat. Lisa 9. Loneliness - Tomcraft 10. Pasilda - Afro Medusa 11. Satisfaction - Benny Benassi 12. Get Up, Stand Up - Stellar Project feat. Brandi Emma 13. Rapture (Soulside Mix) - Ilo 14. Get It On - Intenso Project feat. Lisa Scott-Lee 15. Heaven (Candelight Mix) - DJ Sammy 16. Deepest Blue (Jon Hopkin Mix) - Deepest Blue 17. American Dream - Jakatta
Pete Doherty's candid interview about his unpredictable life, the pressures of his high-profile tabloid lifestyle and his most famous ex, Kate Moss. MTV turns up at his country house and spends the day with Pete whilst he gets to grips with his modelling debut, rambles through the county-side and ends up reunited with ex Libertines band mate Carl Barat!
A grieving young inventor finds solace in repairing an antique typewriter.
Let’s get SICK’NING for the Holidays! RuPaul’s Drag Race legend Laganja Estanja is here for Hey Qween’s Very Green Christmas Special!
Sobharaj is the leader of an underworld gang. He gets killed in an encounter with the police. The DSP uses his lookalike brother to pose as him in order to capture the rest of his gang.
A girl wakes up from a coma six weeks after being struck by lightning.
Jim and Dave are brothers. They haven't spoken in years and don't like each other very much, but are forced to come together for a week when their dad dies in Kansas City. Alonzo Mourning was drafted by the Charlotte Hornets with the 2nd pick in the 1992 draft. He averaged 21 points, 10 rebounds, and 3.5 blocks per game in his rookie season. His basketball cards were very popular throughout the 90's, and in specific, his limited edition 1992 Skybox Series rookie card. Dave is pretty sure he has one those, but Jim has other ideas. Alonzo Mourning had no brothers.
Russia, January 25, 1725. "Give it all...". The emperor's weakening hand was able to write in his will only these two short incomprehensible words that kept Russia in a bloody struggle for the crown for a century.
No Mercy (2004) was a PPV which took place on October 3, 2004 at the Continental Airlines Arena in East Rutherford, New Jersey. It was the seventh annual No Mercy event. The event starred wrestlers from the SmackDown! brand. The main event was a Last Ride match, where the objective was to place an opponent in a hearse located on the entrance stage and drive them out of the arena. WWE Champion JBL defended against The Undertaker. Two predominant bouts were featured on the undercard; in respective singles matches, John Cena fought Booker T for the WWE United States Championship, and Kurt Angle fought The Big Show.
Rajaraja Cholan is a 1973 Tamil film about the life of the Chola king Rajaraja Chola.
When one closes themself off, deep feelings often become buried. This is the explosion of those feelings.
A tribute to the important work of female nurses during World War II.
In a badly-overpopulated future, where each couple is only allowed one child and where people over 65 are forbidden medical care under a very draconian set of laws, a young couple, pregnant with their second child (the first died shortly after birth) enlist the help of an elderly former US Senator to help them escape to Canada.
Felix has been raised by his grandmother and has never met his father. His father Johan, doesn't even know he exists. Felix decides to become a regular in his father's bar in Amsterdam to secretly learn more about the man he has never known.
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
A series of four dance workouts featuring music and moves from the hit movie, Step Up Revolution. From the living room to the dance floor, these are moves that you can do anywhere!
TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.
Sheila is a self-obsessed aerobics fanatic who accidentally ingests some toxic hair gel while doing her usual morning workout to Aerobisexy Vol. 14, transporting her into the world of Aerobics Cult Leader John Flexi. Executive Produced by writer/director Sam Fox's Foxy Films and Candice Molayem of Animal Crackers Clothing. Produced by Greatgrandma Film Collective and featuring Bonavega, Number One Popstar and music from DJ Harvey.
Zumba Fitness Exhilarate The Ultimate Experience -Step by Step
Learn to bendy without breaking... Develop strength and flexibility in one workout, building the muscles that will unlock your body's natural range of motion for peak athletic performance. Bendy Body will help you: Overcome chronically tight joints and muscles, Reduce risk of injury, Facilitate ease of movement, Improve alignment and technique, Prepare for advanced stretching and performance, Improve alignment, extension, and technique. Instructor Kristina Nekyia is a flexibility fitness coach in Los Angeles, California. She combines circus contortion, dance, and Pilates with the latest in fitness science for an effective approach to increasing flexibility. Those who have benefited from Fit & Bendy training include: Dancers, Pole athletes, Circus performers, Cheerleaders, Yogis, Fitness Competitors, Martial artists, Figure Skaters
Shot entirely on vintage VHS-C tapes and loosely following the greek myth, The One and Only Aethon is a surrealist nightmare. The story follows Aethon as he struggles with his eating disorder and overbearing hyper masculinity. He is coxed by a seemingly helpful weight loss tape from Dr. Milton Mysercough, but something evil lurks that might just be himself...
I've always been a huge believer in walking to stay slim and healthy. Walking burns a lot of calories and slims the waistline, while also improving brain function and increasing both your heart and lung health. This includes two one-mile walking workouts that are simple, fun and fat-burning. Stick with me and do this WALKOUT regularly - you will be healthier and feel energized! Remember, it's never too late to start.
Soothing Yoga for Stress Relief and Relaxation Welcome to Crunch Fitness. You'll unwind and drain your tension away with this soothing, restorative yoga program. In just thirty minutes, melt anxiety into tranquility with yoga postures specifically chosen to release tension, increase strength, improve balance, and enhance flexi-bility. Don't let the candles fool you; you can do this workout any time as a personal "pick me up." The emphasis on breathing and meditation will help you feel recharged and renewed; it may even help you sleep better. There is more to health than being thin or fit. A little yoga every day is the best R & R you can wish for. All fitness levels. A yoga mat or a non-slippery surface and bare feet are highly recommended.
Burn fat, lose inches and tone up those problem areas with this exercise program from Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location at a Hawaiian beach, the routine incorporates a step and light hand weights with easy-to-follow exercises that target the biceps, chest, shoulders, back, triceps and abs. The workout begins with a warm-up and ends with a cool-down to help you avoid injury.
A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.
An exercise video for beginners from the 1980s, hosted by Deborah Lee.
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
The second Silver Foxes video, featuring the hippest group of superstar parents working out to swinging music. Exercises, tips and lots of fun for seniors.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.
In this in-depth look at the top level of CrossFit competition, we catch up with 2014’s top-seeded competitors Camille Leblanc-Bazinet, Rich Froning, Jason Khalipa, Josh Bridges, Sam Briggs, Lindsey Valenzuela and more. Watch as we get inside the minds of the athletes who achieve their dreams of making it to the Games and find out what makes them tick. What are they thinking before 3-2-1 … go? Who are they watching? What are their expectations? At the end of the weekend, three women and three men occupy the coveted Games podium and while some are already thinking about 2015, others are taking in every second of what may be their last time on the floor of the CrossFit Games.
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.