Shift Shop - Sample Workout(2017)

Muscle Burns Fat - Sample Workout(en)

Muscle Burns Fat - Sample Workout

I Remember Crimson Peak(en)

Four segments that breakdown the filmmaking process of Crimson Peak.

Dream Girl(en)

A young woman spends much of her time fantasizing about what might be, but a realistic admirer tries to convince her to live the life she has.

El Faro(es)

Harder Than the Rock: The Cimarons Story(en)

Reggae exploded in the 1970s and Cimarons, the UK's first reggae band, formed in 1967, were at its heart. Thousands of miles from Jamaica, they brought excitement, experimentation and sheer anticipation to a new generation of Black British youth, putting them in touch with their roots. Harder Than The Rock celebrates Cimaron's storied history and explores the band's overlooked impact and influence as they persevere against all odds and dream of playing to live audiences again, one last time...

Circle of Fourths(en)

When the seasons mysteriously reverse their order, an artist seeks to channel the energy to resurrect her dead husband.

The Lama Avenger(cn)

When two acrobats are fired for fighting with punks in the audience, they go to live with an aunt who's being pressured to sell her house for a real estate development. The developer's nasty son, Lee Fu, decides to muscle the sale, and soon he's at war with the acrobats, plus their unlikely ally, an American named John who used to be Lee Fu's friend. The acrobats open a kung fu school, the scene of several battles with Lee Fu's thugs. A fight to the death, jail time, auntie's surprise decision, a budding acting career, a possessive girlfriend, a debilitating injury, a friendship that needs recalibrating, and Lee Fu's avenger are all in the mix before the end.

Buffalo Police on Parade(en)

A street scene showing parade of the entire Buffalo Police Department, 16 men abreast, with military band.

Me & You, Us, Forever(en)

A 47 year old Christian man on the other side of an unwanted divorce thinks back on his first love from high school and wants to see her again.

你美丽了我的人生(zh)

Nazi and Caesar used to be dance elites and a couple in the academy of arts, but separated because of a misunderstanding to study dance. Years later, they met again and former emotions for dance art brought them together again.

Ensamrummet(sv)

Emma's parents are going to divorce, but before that the family goes on holiday to the countryside. Emma is left alone when the parents just arguing and moving to another room. Soon she discovers that there is something mysterious about the room when a typewriter starts writing a message by itself...

School for Girls(en)

After being convicted of stealing some jewels, Annette Eldrige is sent to a reformatory administered by a sadistic and corrupt female warder. However, one of the board of trustees takes an interest in the new arrival and begins to investigate the management of the institution.

minicômios(pt)

Lacrimosa(ro)

After Robert is murdered under mysterious circumstances, his friends are forced to face the truth and their past.

To Love Ferrari(cn)

Just like many young girl, Vivian always dream of having a Ferrari and being a popular singer. One day, she runs into her childhood friend Seiko and meets Seiko's boy friend Bill and Bill's friend Columbus. Bill falls in love with Vivian at first sight, and Columbus promises to arrange an audition for Vivian. Everything seems fine and Vivian is one step away from her dream. But right at this moment, Vivian losses her eyesight and abducted by some drug dealer at the same time. Is Vivian going to make her dream come true? Or is there a shattered dream waiting for her?

Story of... Cheese(en)

Skillful makers help show the rich traditions and elaborate productions behind cheese, beloved -and devoured- around the globe.

The Black Press: Soldiers Without Swords(en)

The history of black newspapers in America.

Leanne Morgan: So Yummy(en)

Leanne Morgan exudes southern charm. She is a naturally funny storyteller who gives an honest look at suburban life and the challenges of keeping her husband happy while juggling kids, dogs and cheerleading camp at the same time she’s racing to get her hair highlighted, have a colonoscopy and join weight watchers for the 7th time!  Leanne will take you on a hilarious journey through motherhood and beyond as she finds comedy amidst the chaos.

Destino Mortal(es)

Gattaca(en)

Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.

American Beauty(en)

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.

Fittest on Earth: A Decade of Fitness(en)

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Women of Iron(en)

The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.

Burn After Reading(en)

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.

Fat-Topia(en)

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?

Rosemary Conley's Brand New You workout with Coleen Nolan(en)

Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.

Die Musterknaben(de)

Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...

The Game Changers(en)

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

Yoga Burn(en)

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

Shack Out on 101(en)

A greasy spoon diner provides a base for a spy smuggling nuclear secrets.

Pocket Hercules: Naim Suleymanoglu(tr)

From defecting to the Olympics, an underdog weightlifter powers through adversity to raise up his community in this biopic of Naim Süleymanoğlu.

Issho ni Sleeping: Sleeping with Hinako(ja)

Hinako returns to our TV screens, this time showing us how to sleep.

Denise Austin: Yoga Body Burn(en)

In YOGA BODY BURN guru Denise Austin guide you through a dynamic vinyasa of fat-blasting work-outs designed to burn fat, sculpt lean legs, flatten the tummy and rejuvenate the body. Whether combined or worked individually, these yoga workouts will melt away fat and improve your body's overall tone and flexibility in no time. Namaste.

Warm Up with Traci Lords(en)

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

Galaxina(en)

Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergalactic Space Police cruiser captained by incompetent Cornelius Butt. When a mission requires the ship's crew to be placed in suspended animation for decades, Galaxina finds herself alone for many years, developing emotions and falling in love with the ship's pilot, Thor.

The Master's Hammer and Chisel - Hammer Build Up(en)

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.

Superbody Workout(en)

Yoga, body sculpting and low impact aerobics.

Tapout XT(en)

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

The Redeemed and the Dominant: Fittest on Earth(en)

In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"