CrossFit: Beyond Fitness

The Redeemed and the Dominant: Fittest on Earth(en)

In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"

Vegan: Everyday Stories(en)

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

The Fittest(en)

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."

Hack Your Health: The Secrets of Your Gut(en)

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.

The Game Changers(en)

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

Iron Temple(en)

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.

Yoga Burn(en)

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

Blijven Gaan(nl)

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.

Welcome to My Home(en)

In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various baroque evening gowns whilst standing in various corners of her opulent mansion. Then, “through the magic of Hollywood,” Dickson invites the viewer to “teleport into my closets” for lessons on “style, which is as important in your life as your look.”

Jane Fonda's Sports Aid(en)

Advice from an orthopedist, demonstrated by Jane, on the best first aid techniques for 17 different types of common sports-related injuries - sprained ankle, Achilles tendinitis, tennis leg, shin splints, stress fractures, knee injuries, jumper's knee, acute knee injuries, thigh injuries, back injuries, back strains, stiff neck, shoulder injuries, tennis elbow, little league elbow, wrist (navicular) fracture, and jammed finger. Color coded so you can refer to a particular injury quickly in an emergency, you'll be able to recognize a particular injury, manage it in that all-important first few minutes after it's occurred, and know when it's best to call a doctor. There are also exercises that will help to keep injuries from happening in the first place, or at least minimise their effects.

Jillian Michaels - Extreme Shred(de)

Fullsterkur(en)

FULLSTERKUR is the third documentary in a collection of films produced by Rogue Fitness, exploring strength culture around the world, connected specifically by the ancient tradition of stone lifting. Nestled at the doorstep of the Arctic Circle, the country of Iceland is uniquely acquainted with the relationship between strength and survival. For hundreds of years, men and women were challenged to overcome harsh weather and endless winter nights by developing their own distinct physical and mental fortitude—passed down from the age of the Vikings, and iconically represented by the lifting of heavy stones. Today, on an island with a population of just over 300,000, a disproportionate number of the world’s greatest strength athletes still call Iceland home.

Rodney Yee's Yoga Conditioning for Athletes(en)

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

P90X(en)

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training(en)

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Koga - A New Wind(en)

Few fighters can claim to have changed the face of their sport. Toshihiko Koga is one. The three-times World and Olympic champion invented his own incredible style of judo. Now, learn from Koga himself as he reveals the secrets to his success!

Froning: The Fittest Man In History(en)

Rich Froning Jr entered the 2014 CrossFit Games competition with three consecutive victories, a feat that no other athlete had accomplished. After finding CrossFit in 2009, Froning began a history-making career, finishing second at the CrossFit Games in 2010 and dominating the competition for the next four years. His four titles, five trips to the podium, 16 event wins, 35 top-five event finishes and 45 top-10 event finishes are all records, and he's revered in the community. Froning's athletic prowess has been under the microscope for five years, but there's much more to the man from Tennessee than snatches and pull-ups. In this in-depth documentary by Heber Cannon, take a look into the life and childhood of the fittest man in history, follow his quest to a fourth straight CrossFit Games championship, and see him as a son, a husband, and a new father.

29 Minute Beginners Workout(en)

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

Enhanced(en)

How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his life - bodybuilder an entrepreneur Tony Hughes, also known as Dr. Tony Huge, aims to prove that steroids are the next logical step to further human evolution. Chronicling a civil and criminal case against his controversial supplement company Enhanced Athlete, Enhanced is a documentary that explores the immense psychological depths of a man who believes that the government has a conspiracy against him and other like-minded individuals. Individuals who are fighting to prove that steroids are not only healthy, but essential if used correctly, and should be legal in the United States to improve our quality of life.

Women of Iron(en)

The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.

Re-Births(fr)

A documentary film depicting five intimate portraits of migrants who fled their country of origin to seek refuge in France and find a space of freedom where they can fully experience their sexuality and their sexual identity: Giovanna, woman transgender of Colombian origin, Roman, Russian transgender man, Cate, Ugandan lesbian mother, Yi Chen, young Chinese gay man…

Liberation: Direction of the Main Blow(ru)

This five part epic war drama gives a dramatized detailed account of Soviet Union's war against Nazi Germany during world war two. Each of the five parts represents a separate major eastern front campaign.

F(en)

A group of teachers must defend themselves from a gang of murderous kids when their school comes under siege after hours.

Boudica(en)

Inspired by events in A.D. 60, Boudica follows the eponymous Celtic warrior who rules the Iceni people alongside her husband Prasutagus. When he dies at the hands of Roman soldiers, Boudica’s kingdom is left without a male heir and the Romans seize her land and property. Driven to the edge of madness and determined to avenge her husband’s death, Boudica rallies the various tribes from the region and wages an epic war against the mighty Roman empire.

Sri Asih(id)

Alana discover the truth about her origin: she’s not an ordinary human being. She may be the gift for humanity and become its protector as Sri Asih. Or a destruction, if she can’t control her anger.

Touch(is)

Soon after the break of the pandemic and realizing that his clock is ticking, Kristofer gets the urge to embark on a journey to try to find out what really happened when his Japanese girlfriend mysteriously vanished without a trace from London fifty years earlier.

Bring the Soul: The Movie(ko)

A glimpse into K-pop group BTS’ world away from the stage, featuring intimate group discussions alongside spectacular concert performances from their world tour.

Venom: The Last Dance(en)

Eddie and Venom are on the run. Hunted by both of their worlds and with the net closing in, the duo are forced into a devastating decision that will bring the curtains down on Venom and Eddie's last dance.

Breathe(en)

Air-supply is scarce in the near future, forcing a mother and daughter to fight for survival when two strangers arrive desperate for an oxygenated haven.

Monsters 103 Mercies Dragon Damnation(ja)

A samurai's path leads him to a young waitress whose hometown was destroyed by a dragon. He doesn't want any trouble — but it finds them anyway.

Dreamkatcher(en)

Gail is forced to come to terms with Josh, her new stepson, at a remote country home. After stealing an evil talisman from a mysterious neighbor, Josh has sinister dreams of his dead mother, who commands Josh to murder Gail. When Josh's dad returns, he and Gail suspect that their son has been possessed by an ancient, bloodthirsty spirit. Is it too late to save Josh's life — or their own?

After the Pandemic(en)

Set in a post-apocalyptic world where a global airborne pandemic has wiped out 90% of the Earth's population and only the young and immune have endured as scavengers. For Ellie and Quinn, the daily challenges to stay alive are compounded when they become hunted by the merciless Stalkers.

Piece by Piece(en)

A unique cinematic experience that invites audiences on a vibrant journey through the life of cultural icon Pharrell Williams. Told through the lens of LEGO® animation, turn up the volume on your imagination and witness the evolution of one of music's most innovative minds.

A Little Something Extra(fr)

To escape the police, a father and his son are forced to find refuge in a summer camp for young adults with mental disabilities, taking on the role of an educator and a boarder. The beginning of troubles and a wonderful human experience that will change them forever.

The Adventures(th)

Joy, a secretary at a large multinational company, has an online shopping problem, likes to read adventure novels and watch travel and adventure shows. She daydreams about living a life of adventure.

The Brutalist(en)

When an innovative modern architect flees post-war Europe, he is given the opportunity to rebuild his legacy. Set during the dawn of the modern United States (in Pennsylvania), his wife joins him, and their lives are forever changed by a demanding, wealthy patron.

Pig(en)

A truffle hunter who lives alone in the Oregon wilderness must visit Portland to find the mysterious person who stole his beloved foraging pig.

K.G.F: Chapter 2(kn)

The blood-soaked land of Kolar Gold Fields (KGF) has a new overlord now - Rocky, whose name strikes fear in the heart of his foes. His allies look up to Rocky as their Savior, the government sees him as a threat to law and order; enemies are clamoring for revenge and conspiring for his downfall. Bloodier battles and darker days await as Rocky continues on his quest for unchallenged supremacy.

Il migliore dei mondi(it)

A middle-aged man dissatisfied with the present state of things finds himself in a parallel universe where all technology is stuck in the 1990s.

Fighter(hi)

As India faces a militant attack in Kashmir, the country’s best combat aviators join forces under a reckless yet brilliant squadron leader to form 'Air Dragons', faces mortal dangers and their inner demons.