10 Rounds - Sample Workout(2020)
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
Movie: 10 Rounds - Sample Workout
Top 1 Billed Cast
Himself
HomePage
Overview
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
Release Date
2020-04-06
Average
0
Rating:
0.0 startsTagline
Genres
Languages:
EnglishKeywords
Similar Movies
UFC on ESPN 51: Luque vs. dos Anjos(en)
UFC on ESPN 51: Luque vs. dos Anjos was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on August 12, 2023, at the UFC Apex facility in Enterprise, Nevada, part of the Las Vegas Metropolitan Area, United States. A welterweight bout between former UFC Lightweight Champion Rafael dos Anjos and Vicente Luque served as the headliner.
Ali(en)
In 1964, a brash, new pro boxer, fresh from his Olympic gold medal victory, explodes onto the scene: Cassius Clay. Bold and outspoken, he cuts an entirely new image for African Americans in sport with his proud public self-confidence and his unapologetic belief that he is the greatest boxer of all time. Yet at the top of his game, both Ali's personal and professional lives face the ultimate test.
Super Size Me(en)
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
Thank You for Smoking(en)
Nick Naylor is a charismatic spin-doctor for Big Tobacco who'll fight to protect America's right to smoke -- even if it kills him -- while still remaining a role model for his 12-year old son. When he incurs the wrath of a senator bent on snuffing out cigarettes, Nick's powers of "filtering the truth" will be put to the test.
Six Rounds(en)
Amongst the 2011 London riots, a former boxer needs must choose between his past or a new future.
The Power of One(en)
PK, an English orphan terrorized for his family's political beliefs in Africa, turns to his only friend, a kindly world-wise prisoner, Geel Piet. Geel teaches him how to box with the motto “fight with your fists and lead with your heart”. As he grows to manhood, PK uses these words to take on the system and the injustices he sees around him - and finds that one person really can make a difference.
Jorge Linares vs. Anthony Crolla II(en)
Anthony Crolla meets Jorge Linares in a rematch for the WBA, WBC Diamond and Ring magazine World Lightweight titles at the Manchester Arena. They met in the same venue for the belts in September with the Venezuelan coming out on top in an enthralling contest, ending the brilliant winning run of ‘Million Dollar’.
Heavy Weight(en)
When a talented new arrival begins using the local boxing club, Paris, a skilled fighter, is forced into an unexpected struggle with himself. A film about vulnerability in a hyper-masculine world that doesn't allow for it.
The Fighting Heart(en)
This film is the story of a small-town boy and girl. The hero, Denny Bolton, thrashes the town bully only to meet him later in the boxing ring in New York City. Ambition has swept him to Broadway, but the search for love brings him back to the Main Street of his home town.
Resurrecting the Champ(en)
Up-and-coming sports reporter rescues a homeless man ("Champ") only to discover that he is, in fact, a boxing legend believed to have passed away. What begins as an opportunity to resurrect Champ's story and escape the shadow of his father's success becomes a personal journey as the ambitious reporter reexamines his own life and his relationship with his family.
UFC Fight Night 225: Holloway vs. The Korean Zombie(en)
UFC Fight Night: Holloway vs. The Korean Zombie (also known as UFC on ESPN+ 83) is a mixed martial arts event produced by the Ultimate Fighting Championship that took place on August 26, 2023, at the Singapore Indoor Stadium in Kallang, Singapore.
Homeboy(en)
Johnny Walker is a cowboy and a boxer. He is very shy and a bit of a fool. He is in love with Ruby, but he cannot tell her. He is also a bit old to keep on boxing, but its the only thing he does well.
Generation Iron 2(en)
From the director of Generation Iron, comes the anticipated sequel that will depict 5 of the top bodybuilding and fitness mega-stars on a quest of achieving the ultimate physique and taking it to the next extreme level. In the world of social media and internet, the rules have changed as to what makes an iconic bodybuilding mass-monster. Starring Kai Greene, Calum Von Moger, Rich Piana, among others, this film will explore an all new generation of bodybuilders and how this new world, and new people, carve their own path to physique perfection.
A Prayer Before Dawn(en)
The amazing true story of Billy Moore, an English boxer incarcerated in Thailand’s most notorious prison. Thrown into a world of drugs and violence, he finds his best chance to escape is to fight his way out in prison Muay Thai tournaments.
UFC 293: Adesanya vs. Strickland(en)
UFC 293: Adesanya vs. Strickland is a mixed martial arts event produced by the Ultimate Fighting Championship that took place on September 10, 2023, at the Qudos Bank Arena in Sydney, New South Wales, Australia. A UFC Middleweight Championship bout between current champion Israel Adesanya and Sean Strickland headlined the event with co-main event a Heavyweight bout featuring an Australian fighter, Tai Tuivasa against Alexander Volkov.
From Here to Eternity(en)
In 1941 Hawaii, a private is cruelly punished for not boxing on his unit's team, while his captain's wife and second in command are falling in love.
Bruno v Tyson(en)
The full story of an epic in-ring rivalry and the fascinating personal relationship that went along with it.
Super Juice Me!(en)
The world is facing a “pandemic” of chronic disease – heart disease, diabetes, cancer, obesity, asthma, kidney and liver disease, Alzheimer’s, autoimmune diseases, allergies and skin conditions and many, many more. This year more than 36 million people will die from degenerative conditions – more than from all other causes put together*, and that number is expected to rise to over 50 million within 15 years. At the same time, the amount spent trying to treat these diseases with pharmaceutical drugs is expected to rise by 50% to more than $1.2 trillion! One summer Jason Vale took eight people who collectively suffered from 22 different chronic diseases and put them on his ‘Juice Only’ diet for 28 days. Could these different diseases with their many different prescribed drugs be improved and even cured by one thing? Maybe it’s time to get Super Juiced!