Basic Ab Workout for Dummies(2002)

The Onion Movie(en)

Venerable newscaster Norm Archer reports the latest news in politics, health, culture and entertainment - such as an automotive recall of decapitation-inducing "Neckbelts" and a study finding that "depression hits losers hardest". This compilation of bogus news stories, celebrity profiles, movie trailers and skits come courtesy of the ace satirists at The Onion.

Hard Luck(en)

A down on his luck young man makes several attempts at committing suicide but fails them too. He then finds himself becoming more confident through a series of petty adventures, to such an extent that this becomes his undoing.

ガチバン SUPERMAX(ja)

Yanki (Japanese delinquent) Hayato, is on his way with his senpai, (upperclassman) Yocchan to a so-called “resort” job with good pay, food, and housing. Hayato, not being able to commit to work, meets another Yanki who’s trying to work hard and form a family. Meanwhile, Yocchan ends up falling for the lunch lady at the “resort”... Will she be the one for him?

The United Monster Talent Agency(en)

A short comedy spoof about Universal Monsters and their everyday unconventional work done at their very own talent agency for their movies.

Pain(en)

Dad catches a ball badly, injuring his finger. His guttural scream instantly hushes the entire sports complex. Sarah is paralysed. She barely recognises him; red faced, clutching his hand and crying. In the sanctuary of the locker changing rooms, Sarah explores and tests theories about what has happened with her Dad. She questions who her father is while struggling to grasp the concept of pain, both inside and out. Having found an apparent conclusion, Sarah returns to an apologetic Dad, and decides to put his promises to the test.music:Annette Focksproducer:Tobias Rosen, Heike Wiehle-Timmproduction:Relevant Film, Warner Bros Entertainment Germanybacking:Deutscher Filmförderfonds (DFFF) (DE), Schleswig-Holstein Film Commission (DE), Filmförderungsanstalt (FFA)(DE)distributor:Warner Bros Entertainment Germany

GCW: Fight Club Houston(en)

On July 9th GCW presents Fight Club Houston straight from Premier Arena in Houston, Texas. The lineup is almost completed, check it below: AJ Gray vs Bryan Keith Nick Gage vs Sadika Joey Janela vs Dante Ninja Mack vs Jack Cartwheel Effy vs Gino Jimmy Lloyd vs Carter Lucha Scramble .... more to be added soon!

女優霊の原点・幻のフィルム 『シェラデコブレの幽霊』を探して(ja)

Projota - AMADMOL (A Milenar Arte de Meter o Louco)(pt)

Gamera 2: Attack of Legion(ja)

A strange meteor lands in Japan and unleashes hundreds of insect-like "Legion" creatures bent on colonizing the Earth. When the military fails to control the situation, Gamera shows up to deal with the ever-evolving space adversary. However the battle may result in Gamera losing his bond with both Asagi and humanity.

Gods of War: Assembling Earth's Mightiest Anti-Heroes(en)

Documentary about the filming of the movie The Expendables 2.

The Machine Girl(ja)

The life of a young, Japanese schoolgirl is destroyed when her family is killed by a Ninja-Yakuza family. Her hand cut off, she replaces it with various machines-of-death, and seeks revenge.

Hi, Mom!(en)

Vietnam vet Jon Rubin returns to New York and rents a rundown flat in Greenwich Village. It is in this flat that he begins to film, 'Peeping Tom' style, the people in the apartment across the street. His obsession with making films leads him to fall in with a radical 'Black Power' group, which in turn leads him to carry out a bizarre act of urban terrorism.

Alice(pt)

In the wake of his daughter's disappearance, a father wallowing in grief feeds his desire to find her with unusual methods.

Nightmare Factory(en)

The story of how one Pittsburgh boy’s fascination with monsters drove him to the very top of the Hollywood food chain. In 1989, Greg Nicotero, much to his parents’ chagrin, quit medical school and headed for Hollywood to pursue a dream of making monsters. Together with gore masters Howard Berger and Robert Kurtzman, Nicotero went on to create KNB EFX Group, one of the most prolific makeup effects studios in the world. After twenty years as the “go to guy” for the world’s most successful horror/sci-fi films, Greg Nicotero is the first one directors like Quentin Tarantino and Robert Rodriguez call.

Mother's Field(ky)

In a remote Kyrgyz village, a mother navigates daily life as her family is drawn into the upheaval of World War II. Left behind to tend the land and hold her household together, she clings to hope amid growing uncertainty. As seasons pass, the quiet weight of absence and memory shapes her world. A deeply personal story of endurance, Mother’s Field captures the emotional cost of war from the perspective of those who wait.

Armour of God 3: Chinese Zodiac(cn)

Asian Hawk leads a mercenary team to recover several lost artifacts from the Old Summer Palace, the bronze heads of the twelve Chinese Zodiac animals which were sacked by the French and British armies from the imperial Summer Palace in Beijing in 1860. Assisted by a Chinese student and a Parisian woman, Hawk stops at nothing to accomplish the mission.

Labyrinth of Passion(es)

An array of outrageous people, including a desperate nymphomaniac and a terrorist with an acute sense of smell, seek love and happiness in Madrid.

The Hi-Lo Country(en)

An intimate story of the enduring bond of friendship between two hard-living men, set against a sweeping backdrop: the American West, post-World War II, in its twilight. Pete and Big Boy are masters of the prairie, but ultimately face trickier terrain: the human heart.

Jerry Cotton: The Trap Snaps Shut at Midnight(de)

Third Jerry Cotton Adaption. A big shipment of Nitroglycerine, enough to make a shambles of New York, mysteriously vanishes! It's a race between agent Jerry Cotton and the underworld to see who can find the deadly explosive first. To complicate things further, the nitro must be found before a torrid heat wave causes it to blow much of the city sky high.

Scooby-Doo! Mecha Mutt Menace(en)

Mecha Mutt, a revolutionary remote-controlled lunar rover resembling a large canine, goes rogue at Houston's Annual Science Expo. Scooby-Doo! Mecha Mutt Menace is the fourth in a series of direct-to-video short films.

Yoga Burn(en)

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

Jillian Michaels: No More Trouble Zones(en)

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.

Jillian Michaels: Banish Fat Boost Metabolism(en)

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!

Jillian Michaels: 6 Week Six-Pack(en)

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Jillian Michaels Cardio Kickstart(en)

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by kickstarting your body with three 30-minute calorie-blasting cardio workouts. With each workout progressing in difficulty, they will be sure to melt away fat and transform your trouble zones! Includes Cardio 1 Low-impact, Cardio 2 intermediate, and Cardio 3 high-intensity.

The Game Changers(en)

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

Jillian Michaels Killer Arms & Back(en)

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.

Zane's 40lb Fat Loss Transformation(en)

Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and wellness journey. Watch Ilya take Zane through his journey to accomplishing the impossible. Zane started at 25.6% body fat and got down to 9.7% from June 2023 to January 2024.

10-Minute Solution: Pilates(en)

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

The Redeemed and the Dominant: Fittest on Earth(en)

In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"

Rodney Yee's Yoga Conditioning for Athletes(en)

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

Blijven Gaan(nl)

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.

The Fittest(en)

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."

Iron Temple(en)

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.

Hack Your Health: The Secrets of Your Gut(en)

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.

Jane Fonda's Sports Aid(en)

Advice from an orthopedist, demonstrated by Jane, on the best first aid techniques for 17 different types of common sports-related injuries - sprained ankle, Achilles tendinitis, tennis leg, shin splints, stress fractures, knee injuries, jumper's knee, acute knee injuries, thigh injuries, back injuries, back strains, stiff neck, shoulder injuries, tennis elbow, little league elbow, wrist (navicular) fracture, and jammed finger. Color coded so you can refer to a particular injury quickly in an emergency, you'll be able to recognize a particular injury, manage it in that all-important first few minutes after it's occurred, and know when it's best to call a doctor. There are also exercises that will help to keep injuries from happening in the first place, or at least minimise their effects.

Jayne Middlemiss: Love Yoga(en)

Popular TV presenter Jayne Middlemiss fronts this yoga fitness guide, designed to sculpt, shape and tone your body as well as enhance overall well being. Two separate routines ease the viewer into the programme, before building on core skills. The toned TV presenter and participant of 'Celebrity Love Island' reveals the secrets to how she maintains her amazing body in this unique and inspirational fitness DVD. Love Yoga is a unique Ashtanga based free flowing routine devised by world renowed Yoga instructor Ryan Spielman, designed to sculpt, shape and tone your body as well as enhance your overall sense of well being. Love Yoga's innovative program includes two separate routines with Level 1 specifically for beginners and Level 2 designed for the more advanced.

Abs Yoga for Beginners(en)

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

Welcome to My Home(en)

In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various baroque evening gowns whilst standing in various corners of her opulent mansion. Then, “through the magic of Hollywood,” Dickson invites the viewer to “teleport into my closets” for lessons on “style, which is as important in your life as your look.”

Spiral Fitness Beginnings(en)

David Carradine explores the beginnings of spiral fitness.