Resistance-plus-intervals for a full-body burn.
Resistance-plus-intervals for a full-body burn.
2013-12-10
8.2
P90X3 - CVX
Three stories of interconnection and internegation between creativity and work in modern Ukraine.
A turn-of-the-last-century hand-tinted short, which features two women, Miss Lally and Miss Julyett, dancing at a ball. By the legendary French filmmaker Alice Guy.
The love between Noah and Nick seems unwavering despite their parents' attempts to separate them. But his job and her entry into college open up their lives to new relationships that will shake the foundations of both their relationship and the Leister family itself.
A recap of Kimetsu no Yaiba episodes 11–14, with new footage and special end credits. Tanjiro ventures to the south-southeast where he encounters a cowardly young man named Zenitsu Agatsuma. He is a fellow survivor from Final Selection and his sparrow asks Tanjiro to help keep him in line.
Spanning the years 1945 to 1955, a chronicle of the fictional Italian-American Corleone crime family. When organized crime family patriarch, Vito Corleone barely survives an attempt on his life, his youngest son, Michael steps in to take care of the would-be killers, launching a campaign of bloody revenge.
The story of J. Robert Oppenheimer's role in the development of the atomic bomb during World War II.
A brilliant toy company roboticist uses artificial intelligence to develop M3GAN, a life-like doll programmed to emotionally bond with her newly orphaned niece. But when the doll's programming works too well, she becomes overprotective of her new friend with terrifying results.
Apache Junction is an outpost of lawlessness, a haven for thieves and cold-blooded killers. After big-city reporter Annabelle Angel arrives to write an article on the town, she becomes a target when notorious gunslinger Jericho Ford comes to her aid. Now Annabelle must entrust her future to a man with a deadly past, as Jericho heads toward a tense showdown.
Paul Atreides, a brilliant and gifted young man born into a great destiny beyond his understanding, must travel to the most dangerous planet in the universe to ensure the future of his family and his people. As malevolent forces explode into conflict over the planet's exclusive supply of the most precious resource in existence-a commodity capable of unlocking humanity's greatest potential-only those who can conquer their fear will survive.
While working underground to fix a water main, Brooklyn plumbers—and brothers—Mario and Luigi are transported down a mysterious pipe and wander into a magical new world. But when the brothers are separated, Mario embarks on an epic quest to find Luigi.
Over many missions and against impossible odds, Dom Toretto and his family have outsmarted, out-nerved and outdriven every foe in their path. Now, they confront the most lethal opponent they've ever faced: A terrifying threat emerging from the shadows of the past who's fueled by blood revenge, and who is determined to shatter this family and destroy everything—and everyone—that Dom loves, forever.
Gunning for revenge, outlaw Nat Love saddles up with his gang to take down enemy Rufus Buck, a ruthless crime boss who just got sprung from prison.
The Making-of James Cameron's Avatar. It shows interesting parts of the work on the set.
When the ruthless forces of the Motherworld threaten a quiet farming village on a distant moon, a mysterious outsider becomes its best hope for survival.
Celebrated sleuth Hercule Poirot, now retired and living in self-imposed exile in Venice, reluctantly attends a Halloween séance at a decaying, haunted palazzo. When one of the guests is murdered, the detective is thrust into a sinister world of shadows and secrets.
A gothic tale of obsession between a haunted young woman and the terrifying vampire infatuated with her, causing untold horror in its wake.
After a shipwreck, an intelligent robot called Roz is stranded on an uninhabited island. To survive the harsh environment, Roz bonds with the island's animals and cares for an orphaned baby goose.
Improve your balance, flexibility, and strength as you help relax your muscles.
Keep your heart rate up and your metabolism revved high long after the workout is over.
Get your heart pumping and your body moving as you melt away the pounds.
Hinako returns to our TV screens, this time showing us how to sleep.
Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.
An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.
Using explosive and defensive-style movements, this fast-paced cardio-conditioning workout will help you carve a tight, lean body.
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
21 Day Fix Extreme - Obsessed with Fix.
This fun freebie features the most effective abdominal exercises and it’s designed to help even those who are battling genetics to flatten their tummies, fast.
4 rounds of fat-burning exercises help carve out a leaner, stronger physique.
Firm and tone your entire lower body while you blast fat and burn calories.
Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.
Maximize your cardiovascular and muscular efficiency.
Get ready to squat, lunge, and pull for a total-body workout like no other.