It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified Pilates instructor and trainer, as she shows you Pilates made simple for those who want to get in shape without going to the gym. Tone and reshape your body with basic exercises for the stomach, back, legs, and arms and discover amazing results! Improve your posture, increase flexibility, and rejuvenate your spine. Annika guides you through an authentic Pilates workout that everyone and anyone can do, regardless of age, fitness level, motivation, and flexibility (or lack thereof)! So, workout the Wimp way and get the benefits of a great workout that doesn't demand too much from your body!
Instructor
It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified Pilates instructor and trainer, as she shows you Pilates made simple for those who want to get in shape without going to the gym. Tone and reshape your body with basic exercises for the stomach, back, legs, and arms and discover amazing results! Improve your posture, increase flexibility, and rejuvenate your spine. Annika guides you through an authentic Pilates workout that everyone and anyone can do, regardless of age, fitness level, motivation, and flexibility (or lack thereof)! So, workout the Wimp way and get the benefits of a great workout that doesn't demand too much from your body!
2004-11-02
0
Total Fitness for the Partially Motivated
6.9Monsters once lived in hiding—even from each other—because they were afraid they would be in danger if humans knew they existed. But Draculaura, the daughter of Dracula, along with her best ghoulfriends, dreamt of a school where everyone was welcome and accepted for who they are. Determined to make their dream come true, the ghouls travel the world on an epic adventure to recruit new students. But even in this amazing place, there's drama: a villainess zombie is spreading trouble rather than friendship, and every student must live with the fear that their secret will be revealed. Now the ghouls must save their school so that every monster has a place where they belong and their uniqueness is celebrated!
7.2Over seven decades, actor and activist George Takei journeyed from a World War II internment camp to the helm of the Starship Enterprise, and then to the daily news feeds of five million Facebook fans. Join George and his husband, Brad, on a wacky and profound trek for life, liberty, and love.
7.1Happy is a 2011 feature documentary film directed, written, and co-produced by Roko Belic. It explores human happiness through interviews with people from all walks of life in 14 different countries, weaving in the newest findings of positive psychology. Director Roko Belic was originally inspired to create the film after producer/director Tom Shadyac (Liar, Liar, Patch Adams, Bruce Almighty) showed him an article in the New York Times entitled "A New Measure of Well Being From a Happy Little Kingdom". The article ranks the United States as the 23rd happiest country in the world. Shadyac then suggested that Belic make a documentary about happiness. Belic spent several years interviewing over 20 people, ranging from leading happiness researchers to a rickshaw driver in Kolkatta, a family living in a "co-housing community" in Denmark, a woman who was run over by a truck, a Cajun fisherman, and more.
6.9When her babysitting business takes a hit, Skipper takes a summer job at the water park. Here she can quickly put her skills as a nanny to good use.
6.9An impressionistic portrait of the iconic actor Harry Dean Stanton comprised of intimate moments, film clips from some of his 250 films and his renditions of American folk songs.
7.5In 1977, a book of photographs captured an awakening - women shedding the cultural restrictions of their childhoods and embracing their full humanity. This documentary revisits those photos, those women and those times and takes aim at our culture today that alarmingly shows the need for continued change.
7.7Behind the scenes look at fight choreography and action training.
7.8Life Is But a Dream is a HBO documentary about the life of US singer Beyoncé Knowles during the years 2011 and 2012 and on the recording of her fifth album. The film was directed by Beyoncé herself. The film shows Beyoncé from intimate moments of her pregnancy to behind the scenes and rehearsals of the main concerts of that time.
6.6Using the book 'Fragments', which collects Marilyn Monroe's poems, notes and letters, and with participation from the Arthur Miller and Truman Capote estates who have contributed more material, each of the actresses will embody the legend at various stages in her life.
6.9In 1999, Internet entrepreneur Josh Harris recruits dozens of young men and women who agree to live in underground apartments for weeks at a time while their every movement is broadcast online. Soon, Harris and his girlfriend embark on their own subterranean adventure, with cameras streaming live footage of their meals, arguments, bedroom activities, and bathroom habits. This documentary explores the role of technology in our lives, as it charts the fragile nature of dot-com economy.
6.8A behind-the-scenes documentary about the Clinton for President campaign, focusing on the adventures of spin doctors James Carville and George Stephanopoulos.
7.0Documentary about the art of film editing. Clips are shown from many groundbreaking films with innovative editing styles.
6.8Filmmaker Martin Scorsese interviews his mother and father about their life in New York and family history back in Sicily.
7.2Diaries, audiotapes, videotapes and testimonials from friends and colleagues offer insight into the life and career of Gilda Radner -- the beloved comic and actress who became an icon on Saturday Night Live.
6.7A collection of Winnie the Pooh's memorable holiday adventures, as Winnie, Piglet, and Tigger set out to find the right ingredients for Winter, Rabbit learns how to manage a complicated Thanksgiving dinner, and everyone gets a special visit from a new friend. Featuring a number of delightful songs for singing along, this movie is sure to become a favorite holiday classic.
6.8BBC Arena's documentary on the Dames of British Theatre and film featuring Maggie Smith, Eileen Atkins, Judi Dench and Joan Plowright on screen together for the first time as they reminisce over a long summer weekend in a house Joan once shared with Sir Laurence Olivier.
6.4A documentary directed by Winding Refn's wife, Liv Corfixen, and it follows the Danish-born filmmaker during the making of his 2013 film Only God Forgives.
6.2Faced with a holiday cheer crisis, the North Pole knows there's only one person who can save the day: Santa's great friend Mariah Carey. The Queen of Christmas creates a fabulous and star-studded spectacular to make the whole world merry!
5.9Wonder Woman, Supergirl, Batgirl, Harley Quinn, Bumblebee, Poison Ivy and Katana band together to navigate the twists and turns of high school in DC Super Hero Girls: Hero of the Year.
6.5Lyrical and powerfully personal essay film that reflects on the deaths of her husband Lou Reed, her mother, her beloved dog, and such diverse subjects as family memories, surveillance, and Buddhist teachings.
6.8In 1988, Tilda Swinton toured round the Berlin Wall on a bicycle - starting and ending at the Brandenburg Gate - accompanied by filmmaker Cynthia Beatt. As Swinton travels through fields and historic neighborhoods, past lakes and massive concrete apartment buildings, the Wall is a constant presence.
6.0An animated history of American health care provider, Planned Parenthood.
4.8This documentary tells two stories simultaneously: it's a profile of Bernard Tapie, a wealthy man who rises and falls spectacularly in French society and may be on the rise again; and, it's a look at Marina Zenovich's fascination with Tapie, behaving oddly in spite of her awareness that she's being irrational. Politicians, athletes, friends, companions, and journalists comment on Bernard's charm, his rise to prominence in sports and politics, and his subsequent trouble with the law. Zenovich becomes fixated on her need to interview Tapie, becoming virtually a stalker in her quest.
5.2Amanda is a divorced woman who makes a living as a photographer. During the Fall of the year Amanda begins to see the world in new and different ways when she begins to question her role in life, her relationships with her career and men and what it all means. As the layers to her everyday experiences fall away insertions in the story with scientists, and philosophers and religious leaders impart information directly to an off-screen interviewer about academic issues, and Amanda begins to understand the basis to the quantum world beneath. During her epiphany as she considers the Great Questions raised by the host of inserted thinkers, she slowly comprehends the various inspirations and begins to see the world in a new way.
6.5The Great Depression hits home for nine year old Kit Kittredge when her dad loses his business and leaves to find work. Oscar nominee Abigail Breslin stars as Kit, leading a splendid cast in the first ever "American Girl" theatrical movie. In order to keep their home, Kit and her mother must take in boarders - paying house - guests who turn out to be full of fascinating stories. When mother's lockbox containing all their money is stolen, Kit's new hobo friend Will is the prime suspect. Kit refuses to believe that Will would steal, and her efforts to sniff out the real story get her and friends into big trouble. The police say the robbery was an inside job, committed by someone they know. So if it wasn't Will, then who did it.
0.0This short documentary focuses on the very end of Washington Boulevard, where the city of Los Angeles meets the ocean and the Venice Pier begins. The rough and simplistic concrete pier braves pacific storms and provides stillness and stability. People come to walk, to fish and ease their minds. The film takes a closer look at the diverse people all around the pier. Among them the filmmakers find two citizens, both immigrants, who take us on their personal journey through history.
6.4Speed Racer is a young and brilliant racing driver. When corruption in the racing leagues costs his brother his life, Speed must team up with the police and the mysterious Racer X to bring an end to the corruption and criminal activities.
1.0John Wayne, Henry Fonda and James Stewart discuss working with John Ford
6.7Forty years before WikiLeaks and the NSA scandal, there was Media, Pennsylvania. In 1971, eight activists plotted an intricate break-in to the local FBI offices to leak stolen documents and expose the illegal surveillance of ordinary Americans in an era of anti-war activism. In this riveting heist story, the perpetrators reveal themselves for the first time, reflecting on their actions and raising broader questions surrounding security leaks in activism today.
Filmed in New York in the summer of 2006: a march across the Brooklyn Bridge in support of the Palestinian and Lebanese populations. Habibi means "beloved" in Arabic.
7.6A documentary of insect life in meadows and ponds, using incredible close-ups, slow motion, and time-lapse photography. It includes bees collecting nectar, ladybugs eating mites, snails mating, spiders wrapping their catch, a scarab beetle relentlessly pushing its ball of dung uphill, endless lines of caterpillars, an underwater spider creating an air bubble to live in, and a mosquito hatching.
6.4This black-and-white film is a loving portrait of Santiago de Cuba and its people. It provides a view of Cuba as a picturesque country, the product of an earthy mix of black and criollo cultures. The film uses historical images which portray the end of the eighteenth century when Haitian slave owners fled with their slaves to Cuba after the Haitian Revolution.
Right alongside Jerusalem, in a Russian Orthodox Convent in the Mount of Olives, in the middle of the Arab quarter, lives the 82-year-old Estonian nun Mother Ksenya.
6.1The original '70s TV family is now placed in the 1990s, where they're even more square and out of place than ever.
6.0Elation in Neustadt: by the means of a little witching, Bibi Blocksberg saved two kids from burning to death. While her mother Barbara, a witch of flesh and blood herself, is very proud of her daughter, father Bernhard, overworked and stressed, disapproves greatly of her supernatural antics. Then Bibi gets a message from Walpurgia, the senior witch: she is going to receive her crystel ball, that will make a "real" witch of her, early. Proudly, Bibi jumps up her broom to fly to the Blocksberg, the witches' headquarters. But Rabia, one of the few evil witches, aging in misery and with a secret, begrudges her all the glory...and her youth. And so Rabia sets off events that will soon make Bibi's life fall into pieces.
7.0Nine-year-old Frankie and his single mum Lizzie have been on the move ever since Frankie can remember, most recently arriving in a seaside Scottish town. Wanting to protect her deaf son from the truth that they've run away from his father, Lizzie has invented a story that he is away at sea on the HMS Accra. Every few weeks, Lizzie writes Frankie a make-believe letter from his father, telling of his adventures in exotic lands. As Frankie tracks the ship's progress around the globe, he discovers that it is due to dock in his hometown. With the real HMS Accra arriving in only a fortnight, Lizzie must choose between telling Frankie the truth or finding the perfect stranger to play Frankie's father for just one day...
5.2Twenty-five films from twenty-five European countries by twenty-five European directors.
0.0Rites of winter, rites of peyote. A creative documentary based on texts by Antonin Artaud read by Jean Rouch, and the words of the last shaman’s peyote, translated by Raymonde Carasco.
4.5Mario and Luigi, plumbers from Brooklyn, find themselves in an alternate universe where evolved dinosaurs live in hi-tech squalor. They're the only hope to save our universe from invasion by the dino dictator, Koopa.