TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.
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TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.
2012-01-01
5
Considered the pilates of Tae Bo, Billy Blanks: Tae Bo Flex focuses on core stability and toning exercises. As with most Tae Bo productions, this DVD promises the best results if performed with other videos in the series. Though perfect for those who want to concentrated on muscle sculpting, particularly within the confines of an apartment or otherwise small space, a more cardiovascular workout can be found in Tae Bo Advanced or the Tae Bo Ripped series.
The Cardio Workout Video in the 10 minute trainer set.
1989: 64th and last year of the Showa era. A girl is kidnapped and killed. The unsolved case is called Case 64 ('rokuyon'). 2002: Yoshinobu Mikami, who was the detective in charge of the Case 64, moves as a Public Relations Officer in the Police Affairs Department. His relation with the reporters is conflicted and his own daughter is missing. The statute of limitations for the Case 64 will expire in one year. Then a kidnapping case, similar to the Case 64, takes place. The rift between the criminal investigation department and police administration department deepens. Mikami challenges the case as a public relations secretary.
Delves deep into the anxiety, thrill and uncertainty of six aspiring animation artists as they are plunged into the twelve-week trial-by-fire that is the NFB's Hothouse for animation filmmakers.
Known for his unmistakable cascading strings and recordings such as Charmaine, Mantovani enthralled the world with his sublime arrangements. This is the story of the man and his music.
Tawfiq imports spoiled food for children which causes thousands of children to fall ill. Despite the efforts of the journalist Nabila to expose him, he is able to escape abroad, so the officer in charge, Fouad, decides to take the law into his own hands.
While Sandra opens up to a documentary film crew, flashbacks show her teenage son, Stephen, mysteriously kidnapping a toddler, and holding him captive. Eventually, the stories intersect to explain the abduction and the family's three-generation legacy of abuse in this mesmerizing psychological drama.
Join Paul Newman on this exploration of Formula 1 racing. Visit the Motor Speedway Celebrity Pro Am Race, and see Wilt Chamberlain, Roger Moore, Kirk Douglas, and other celebrities test their skills.
Former unified world champion Andy "The Destroyer" Ruiz takes on hard-hitting contender Luis "King Kong" Ortiz in an explosive heavyweight showdown. Jose Valenzuela vs. Edwin De Los Santos Abner Mares vs. Miguel Flores Isaac Cruz vs. Eduardo Ramirez
Filmed in Patmos in May 1999, this is Robert Lax’s last year in Greece, roughly his last year of life. For 21 minutes you see only Lax’s head and his right hand, which holds a wooden staff of sorts (a walking stick or ... a broomstick?!). He wears a navy blue knit hat. The only movement is in his eyes, and ever so slight movements of his head. Lax does not look at the camera, his eyes are mostly downcast, but he is awake and aware, watching and waiting, and you are drawn into his profound stillness. All of those who were able to meet Lax during his lifetime consider it a particular stroke of fortune. They say that from that point on he became part of their bodies and souls, as though they had met a true saint. My Eye Your Eye is like being in the presence of holiness. For 20 minutes. Watching and waiting. I've always wanted to know better what Bob Lax was like - how he was. This film does it.
the connections and energy flow between the various artists populating the 1980s sub-cultures of New York and Berlin. Features Jim Jarmusch, Lydia Lunch, Blixa Bargeld, Alex Hacke, Gudrun Gut, Nick Cave, and others. An important film. Bravo, Mr. Dreher.
A high schooler gets drawn into a mystical plot involving two ancient beings and an evil clown who is convinced that 2 percent milk makes him immortal.
A Romance of the Three Kingdoms retelling using SD Gundams. (Source: Myanimelist.net)
Chevalier de Charentes goes to Poland on a double mission.
Adventures abound on the Island of Sodor for Thomas and Friends! Watch as Oliver discovers the magic of snow during the Winter Festival. It's Thomas to the rescue as Fergus breaks the rules and learns a very valuable lesson. As Duncan attempts to deliver an elephant to the new park, he learns about following the rules. A surprise is in store for James when he is asked to pick up the Queen of Sodor. One of Toby's favorite places, The Windmill, is damaged during a lightning storm. Will he be able to fix it? Is there a monster lurking in the misty valley at Castle Loch? Twin engines Donald and Douglas find out! Come aboard for all the fun!
Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
No, it’s not a dance class. And it’s not just another bootcamp. Discover the Strong by Zumba - 60 Minute Workout; a high intensity cardio + tone 60 min workout, where every move is synced to a beat! Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs and glutes. PRODUCT FEATURES • Digital copy included • 60 minute high intensity workout • 20 minute demo workout as a bonus • Featuring routines with fitness celebrity Michelle Lewin
Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.
Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.
My lovely new Personal Trainer Ed Lumsden has created 10 new workouts to help you to tone up, get fit and fat burn we love a bit of fat burning and the most amazing thing... They're 7 minutes long. Woop woop. Now, I know what you're thinking 7 minutes!! What can you do in 7 minutes? The answer is a lot. We've been doing these workouts for the last few months and you just can't believe the difference you can make in 7 minutes. The workouts are tough, but the techniques Ed uses makes sure they are fun too. There's loads of variety... We have a boxing based routine, a tone and sculpt workout, not to mention The Ultimate Abs Workout (my fave!) And... for the first time on this programme, Ed has something new up his sleeve. He's going to put us all through our paces with the FITNESS CHALLENGE which allows you to track your progress each week.
A series of four dance workouts featuring music and moves from the hit movie, Step Up Revolution. From the living room to the dance floor, these are moves that you can do anywhere!
Jillian Michaels Beginner Shred - Workout 1
Jillian Michaels Beginner Shred - Workout 2
Jillian Michaels Beginner Shred - Workout 3
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. The Hula Workout is fun, energetic and a creative new way to workout that women of all ages can enjoy.
A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.
High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who hoof their way into peak physical condition. Dance routines include the Robocop, Go-Go, Steppin' and just Hanging Out. While the steps are intense, there is a beginner level to warm-up before kicking it into high gear with the more advanced versions. This 30-minute workout takes the boredom out of getting into shape, by taking the viewer outside the gym and puts them into the dance halls. The results are a great mix of new age performing arts and conventional exercising.
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.
Learn how to get yourself in shape with rebound aerobics.
Leslie Sansone's In-Home Walk & Firm for Older Adults converts the space in front of your television into a fat burning, body shaping, health improvement walking track.
When a self-conscious fitness instructor named Jo becomes the victim of cyber-stalking that turns physical, she must use her fitness skill and growing fight instinct to stay alive.