Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
2009-09-08
4.2
Nuture a toned, healthy body while you reduce stress and connect with your baby
7.3A thrilling journey through legends, belief and folklore, this film goes behind the scenes with the British Library as they search to tell that story through objects in their collection, in an ambitious new exhibition: Harry Potter: A History Of Magic. J.K. Rowling, who is lending unseen manuscripts, drawings and drafts from her private archives (which will sit alongside treasures from the British Library, as well as original drafts and drawings from Jim Kay) talks about some of the personal items she has lent to the exhibition and gives new insight into her writing, looking at some of the objects from the exhibition that have fired her imagination.
6.7When his sister disappears after leaving their home in hopes of singing stardom, Luis tracks her down and discovers the grim reality of her whereabouts.
5.2An isolated community of superhumans fight to protect themselves.
6.6The Kingdom of the People of the Earth once ruled over the land, but now all that remains is the Sword of the Earth. in the city of Eindoak. Satoshi, Iris, and Dent arrive in Eindoak during a harvest festival's Pokémon Tournament and meet the legendary Pokémon Victini who wishes to share its powers of victory to someone. Elsewhere in the city, a descendant of the People of the Earth named Dred Grangil has arrived who seeks to revive the kingdom's power with the Sword of the Earth, bringing them back into power over the land, and Satoshi and his friends must stop him before he destroys the land along with Victini.
6.5Here it is folks... another classic comedy DVD from stand-up master Ross Noble. This packed DVD features an uncut live performance filmed in London on the last night of Ross' Sonic Waffle tour. Along with the main feature Ross has also included his guest performance from BBC's Jack Dee Live at the Apollo, plus his own commentaries on both shows and a stack of other extras
5.3A male lion, right next to bars that are about 6 or 8 inches apart, keenly watches a uniformed zoo attendant toss small morsels of food into the cage. The lion alternates between finding the food on the cage floor and reaching through the bars to swipe at the man, who stays alarmingly close to the beast. In the background are the large rocks and brick wall at the back of the lion's habitat.
8.2WrestleMania X8 was the eighteenth annual WrestleMania PPV and was presented by Sour Skittles. It took place on March 17, 2002 at the SkyDome in Toronto, Ontario. As the nWo continues their crusade against the WWF, wrestling's past meets wrestling's future when the People's Champion, the Rock, meets Hollywood Hulk Hogan. Meanwhile, Tripe H faces the greatest challenge of his career when he challenges Chris Jericho for the Undisputed Championship, with his vengeful ex-wife Stephanie McMahon in Jericho's corner.
6.7After brothers Jonathan and Crusty pass away, they reunite in Nangijala, the land of eternal spring. Casting a long shadow over their world is the tyrant Tengil, ruler of the country Karmanjaka, where he’s building his new fortress up in the Ancient Mountains.
6.1Prior to the India-Pakistan war of 1971, the RAW (Research and Analysis Wing) trains an Indian banker in espionage and martial arts, and sends him to Pakistan for an undercover operation where he finds himself sinking between emotions and violence.
6.5In the heart of America's opioid epidemic, four men try to reinvent their lives and mend their broken relationships after years of drug abuse.
7.1The employees of a radio station in Moscow are forced to organize the elections campaign for a future governor in one of Russia districts.
7.1A teenage con artist tricks a desperate mother into hiring her as a live-in companion for her autistic daughter.
7.1Gwen has just discovered, that she's the final member of the secret time-traveling Circle of Twelve. Now she has to juggle with constant trips to the past, her relationships with Gideon and figuring out dark secrets surrounding the Circle.
7.7While attempting to help Frankie Stein learn more about her freakycool scaritage, the fashionably fierce ghoulfriends travel back in time to the first day ever of Monster High! There, they meet Sparky, a skullastic teen with an obsession for creating life. But when Sparky follows the ghouls through a killer time portal to modern-day Monster High, the event results in eight of them fusing together into four creeperiffic hybrid Monsters. Now, they'll really have to work together to control their bodies in the big Bitecentennial Play and stop one of Sparky's experiments from destroying imperfectly perfect Monster High!
6.4A crime syndicate places a hit on a billionaire's daughter, making her the target of an elite assassin squad. A small band of down-and-out mercenaries protects her, fighting tooth and nail to stop the assassins from reaching their target.
6.8Mathias Pascal, saddled with a stupid wife and a nagging mother-in-law, leaves home and is extremely lucky at several gambling resorts. He returns home and discovers that a drowned man, fished out of the river, bears an uncanny likeness to him and is being buried by his family as him. This, to him, is a pleasant turn of events and he goes to Rome, where he falls in love with Louise Paleari. Count Papiano, a jealous suitor of Louise's, threatens him with arrest unless he produces credentials to prove his identity.
0.0A film about the Tibetan Freedom Concert in San Francisco in 1996.
0.0In 2012 Dalya and her mother Rudayna fled Aleppo for Los Angeles as war took over. Months before, Rudayna learns a secret that destroys her marriage, leaving her single at midlife. Arriving in LA, Dalya enrolls as the only Muslim at Holy Family Catholic High School. Can mother and daughter remake themselves while holding on to their Islamic traditions?
6.6Shot by a reported “1,001 Syrians” according to the filmmakers, SILVERED WATER, SYRIA SELF-PORTRAIT impressionistically documents the destruction and atrocities of the civil war through a combination of eye-witness accounts shot on mobile phones and posted to the internet, and footage shot by Bedirxan during the siege of Homs. Bedirxan, an elementary school teacher in Homs, had contacted Mohammed online to ask him what he would film, if he was there. Mohammed, working in forced exile in Paris, is tormented by feelings of cowardice as he witnesses the horrors from afar, and the self-reflexive film also chronicles how he is haunted in his dreams by a Syrian boy once shot to death for snatching his camera on the street.
8.0A day in the life of Mozambican women refugees working in a quarry outside Dar es Salaam.
0.0Through post-porn, performance and wrestling, Puck tries to figure out her place in the world.
6.8Documentary depicting the lives of child prostitutes in the red light district of Songachi, Calcutta. Director Zana Briski went to photograph the prostitutes when she met and became friends with their children. Briski began giving photography lessons to the children and became aware that their photography might be a way for them to lead better lives.
10.0A dual portrait of young drifters on the streets of Odessa, where every day seems the same and the future keeps getting further away.
6.7The film describes the microcosmos of the small village Wacken and shows the clash of the cultures, before and during the biggest heavy metal festival in Europe.
6.0The story of an American hero and the Cherokee Nation's first woman Principal Chief who humbly defied all odds to give a voice to the voiceless.
7.0Jesus Camp is a Christian summer camp where children hone their "prophetic gifts" and are schooled in how to "take back America for Christ". The film is a first-ever look into an intense training ground that recruits born-again Christian children to become an active part of America's political future.
6.9An epic cinematic and musical collaboration between SHERPA filmmaker Jennifer Peedom and the Australian Chamber Orchestra, that explores humankind's fascination with high places.
0.0After four years away, Huiju returns home to South Korea. Exchanges with her loved ones are awkward and clumsy. Huiju turns once again to her familiar rituals: pruning the trees, preparing a sauce, tying a braid.
6.6"Meat Joy is an erotic rite — excessive, indulgent, a celebration of flesh as material: raw fish, chicken, sausages, wet paint, transparent plastic, ropes, brushes, paper scrap. Its propulsion is towards the ecstatic — shifting and turning among tenderness, wildness, precision, abandon; qualities that could at any moment be sensual, comic, joyous, repellent. Physical equivalences are enacted as a psychic imagistic stream, in which the layered elements mesh and gain intensity by the energy complement of the audience. The original performances became notorious and introduced a vision of the 'sacred erotic.' This video was converted from original film footage of three 1964 performances of Meat Joy at its first staged performance at the Festival de la Libre Expression, Paris, Dennison Hall, London, and Judson Church, New York City."
6.1Adela Peeva explores the national origin of a song common amongst a set of countries, and finds that the answer is not as simple as one might think.
7.0When a Mongolian nomadic family's newest camel colt is rejected by its mother, a musician is needed for a ritual to change her mind.
7.0The Purity Ball symbolizes a father's protection over his daughter's virginity, but how does this reflect in the choices she makes, understanding her sexuality, and knowing her worth as a woman? This documentary examines the effects of Abstinence-Only Programs versus Comprehensive Sex Education in schools and what society can do to help lower teen pregnancies, abortions, and STDS, as well as poverty and sexual abuse.
5.5Every Wednesday at noon, women who were kidnapped for sexual purpose by the Japanese army during its imperialism and their supporters demonstrate against Japanese government to request official apology and indemnity for their crimes. This documentary portrays sexually abused old women's suppressed story of overcoming of their shame and forced silence.
7.3This film is an album of Native womanhood, portraying a proud matriarchal society that for centuries has been pressured to adopt different standards and customs. All of the women featured share a belief in the importance of tradition as a source of strength in the face of change.
5.2The story of a Serer village in the groundnut basin of Senegal. Using the words of their ancestors passed on by oral folklore, the villagers trace the history of their village and their difficulties in working their land and living off their produce. Fad'jal is an extraordinary boundary defying film that interweaves ethnographic footage, intimate observation of everyday village life and fictionalised historical scenes. With it, Faye carefully encourages the viewers to reflect both on African history and storytelling, and on the intersection of fiction and documentary.
0.0At age 29, documentary filmmaker Sara Lamm discovered that she was conceived via sperm donor. Using her skills as an investigator she decides to dig ever deeper to uncover where half of her DNA comes from.