Heal for Free

Fittest on Earth: A Decade of Fitness(en)

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Reimagining A Buffalo Landmark(en)

The Richardson Olmsted Campus, a former psychiatric center and National Historic Landmark, is seeing new life as it undergoes restoration and adaptation to a modern use.

FAT: A Documentary(en)

Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their team to make a hard-hitting documentary film that exposes the widespread myths and lies around healthy eating, fat and weight loss and shows how, in spite of all our good intentions, we go on getting fatter and fatter.

Ripple(en)

Rae Ripple, a welder from the outskirts of West Texas transforms neglected metal into works of art and in the process finds healing from her traumatic past.

Prenatal & Postnatal Yoga(en)

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

Who in the Hell Is Regina Jones?(en)

Before Rolling Stone, there was Soul Newspaper. Behind Soul, there was Regina Jones. Against all odds, Regina blazed her own path, and at 80 has found herself again.

Sieged: The Press vs. Denialism(pt)

Behind the scenes of news coverage during the pandemic. Follow the work of the professional press in a fight against denialism.

Sweatin' to the Oldies(en)

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!

Sugar vs Fat: Which is Worse?(en)

It is one of the hottest questions in nutrition, and probably filling your Facebook feed full of articles telling you what you should be eating. It’s a constant stream of differing opinions telling us we should be eating carbs and low fat, while others advise us we shouldn’t be eating any carbohydrates, it’s fat and protein you should be consuming. If only we were all robots. In this documentary, twin doctors Chris and Alexander Van Tulleken set out on a month-long experiment to see which diet really works, the high fat or the high sugar diet. But what they discover is both shocking and surprising, and what they find out about this on-going debate is that real enemy is in plain sight.

Alive Inside(en)

Five million Americans suffer from Alzheimer's disease and dementia—many of them alone in nursing homes. A man with a simple idea discovers that songs embedded deep in memory can ease pain and awaken these fading minds. Joy and life are resuscitated, and our cultural fears over aging are confronted.

Maux de ventre, ça va mieux docteur !(fr)

Homemade(en)

Homemade is the cinematic and profoundly intimate five-year journey with decorated Force Reconnaissance Marine, Adam Sorensen, and his wife, Victoria, as they navigate marriage and the effects of Post Traumatic Stress, Traumatic Brain Injury, and addiction.

Feeling Good With Arthritis(en)

Dr. Alan Xenakis will show you how non-stressful exercise, proper nutrition and a positive attitude can specifically control arthritic pain and stiffness.

Perfecting the Art of Longing(en)

Cut off from his loved ones due to the strict COVID-19 lockdown at the long-term care facility where he lives, a quadriplegic rabbi is filmed by his daughter while reflecting on love, mortality and longing.

It's All Good(es)

As the healthcare system in Venezuela comes crashing down and millions of people flee the country, a doctor, a pharmacist, an activist and two cancer patients struggle to survive amidst the chaos. They face the daily dilemma of choosing to stay or flee. Activist Francisco Valencia puts his life on the line to distribute medicines illegally, but how long can he keep it up?

Landscape of our Body(vi)

As queer trans and gender non-conforming children of the Vietnamese diaspora, we are fragmented at the crossroads of being displaced from not only a sense of belonging to our ancestral land, but also our own bodies which are conditioned by society to stray away from our most authentic existence. Yet these bodies of ours are the vessels we sail to embark on a lifetime voyage of return to our original selves. It is our bodies that navigate the treacherous tides of normative systems that impose themselves on our very being. And it is our bodies that act as community lighthouses for collective liberation. Ultimately, the landscape of our bodies is our blueprint to remembering, to healing, to blooming.

Devenir maman : notre combat contre l'endométriose(fr)

7lbs In 7 Days - Super Juice Diet(en)

Lose up to 7lbs in 7 days with Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results, and all from the UK's leading health coach and seminar leader Jason Vale. Jason has designed a highly motivational and hard-hitting programme for effective speedy weight loss. The "7lbs in 7 days Super Juice Diet" can help you get in shape super-fast to give you a beach-perfect body or help you look sensational in that little black dress. With his simple diet and exercise programme and inspirational message, you will not only lose weight, but also have higher energy levels, clearer skin and be set free from the dieting trap forever.

Unsupersize Us(en)

Unsupersize Us is the follow up to the award-winning film Unsupersize Me. Director Juan-Carlos Asse takes five subjects from his hometown that all suffer from common health issues and puts them on regimen of a plant based diet and exercise for six weeks. The results are impressive as the five people quickly turn their health around in the six-week period. Asse tests the 5 subjects with many exciting physical challenges throughout the film. The film showcases cooking skills, healthy shopping, eating healthy on the road, and mental fortitude. An interesting twist occurs when Asse reveals his own trials and tribulations including a seven-year federal prison sentence... leading him to true freedom.

Unrest(en)

When Harvard PhD student Jennifer Brea is struck down at 28 by a fever that leaves her bedridden, doctors tell her it’s "all in her head." Determined to live, she sets out on a virtual journey to document her story—and four other families' stories—fighting a disease medicine forgot.