Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
Sheila is a self-obsessed aerobics fanatic who accidentally ingests some toxic hair gel while doing her usual morning workout to Aerobisexy Vol. 14, transporting her into the world of Aerobics Cult Leader John Flexi. Executive Produced by writer/director Sam Fox's Foxy Films and Candice Molayem of Animal Crackers Clothing. Produced by Greatgrandma Film Collective and featuring Bonavega, Number One Popstar and music from DJ Harvey.
A series of four dance workouts featuring music and moves from the hit movie, Step Up Revolution. From the living room to the dance floor, these are moves that you can do anywhere!
Jillian Michaels Beginner Shred - Workout 1
Jillian Michaels Beginner Shred - Workout 2
Jillian Michaels Beginner Shred - Workout 3
A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.
Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.
Welcome to CRUNCH Fitness! If you want flat, sleek, toned abs, look no further! Fat Burning Ab Attack is the only workout youll ever need to get (and keep) those washboard abs! The secret to a flat midsection involves muscle-toning AND fat-burning elements. This program gives you the benefits of both in one concise, no-nonsense workout! Instructor Catherine Chiarelli expertly leads you through a standing, totally ab-focused cardio segment developed to help burn off excess belly fat so theres nothing hiding those underlying ab muscles from view! Youll then move to the mat for a targeted, routine that hits the abs from all angles to maximize toning and definition. If youre looking for a flat, toned, tight midsection youll be proud to show off, start attacking your abs today! Amazon.com description
Welcome to CRUNCH Fitness! ATTEN-TION!!! We want you to get up off the couch today and join us for an efficient, maximum calorie burner workout that will also tone your whole body. In Boot Camp Training, Crunch-style, we dont waste any time. From start to finish, we keep you motivated and we do it without yelling at you! Each workout segment is jampacked with solid conditioning exercises that will define, tone and strengthen your muscles and your heart. Boot Camp Training is a fun and challenging workout to keep you out of the boredom trench. So join the fight and improve your life: GET UP AND GET MOVING, NOW! Dumbbells from 3 to 10 pounds are recommended for maximum results. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.
Welcome to CRUNCH Fitness! If you're looking to slim and trim your body with a workout that doesn't feel like work, then Latin Rhythms is for you! This hot Latin dance will help you burn up the dance floor while you torch major calories. Drawing inspiration from several types of Latin dance like the mambo, cha cha, merengue, and samba, this routine will have you feeling the heat in no time. So clear the floor, and let the fat burning fiesta begin!
Welcome to CRUNCH Fitness! If you want a sculpted, firm, chiseled body this is the workout for you. This program focuses on resculpting your body. Youll target your thighs, buns, arms, back, shoulders and chest. Weve hand-picked proven exercises so you dont waste a moment of your time. Youll begin with a thorough lower body workout jam- packed with thigh-thinning, butt-lifting moves that deliver turbocharged results yet are completely non-threatening. Next, youll pick up those weights and move on to an upper body routine focused on sculpting strong and sexy arms, chiseling shapely shoulders and firming-up your chest. Feel stronger, look leaner and love your new shape with Total Resculpt! Amazon.com description
With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to take anyone from flabby to fit. There are no excuses not to look amazing on the beach when these workouts pack fat-burning action into 10 minutes of exercises each. This title focuses on abs, butt, and thighs with fun cardio workouts.
Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. These easy to follow dance routines are unlike any workout you have done before they are fun, they are sexy, they are CRUNCH. Exercise should always feel this good! Come on let your hair down, get your groove on and get ready to sweat. You have nothing to lose but a few extra pounds. Let´s Go Go!
If you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie Oram and XTFMAX. XTFMAX includes 12 complete workouts designed to shred fat and build long lean muscle in just 90 days. Each workout demonstrates 4 different workout levels so regardless if you are a beginner, or ready to take it to the next level atheletically, this program works for you.
In answer to an orphan boy's prayers, the divine Lord Krishna comes to Earth, befriends the boy, and helps him find a loving family.
Catch the spark after dark at Disneyland Park. And say farewell to one of the Magic Kingdom's most celebrated traditions - The Main Street Electrical Parade. Where else, but in The Main Street Electrical Parade, could you see an illuminated 40-foot-long fire-breathing dragon? And hear the energy of its legendary melody one last time? It's unforgettable after-dark magic that will glow in your heart long after the last float has disappeared.
Four friends head off to Bombay and get involved in the mother and father of all gang wars.
Divers go to work on a wrecked ship (the battleship Maine that was blown up in Havana harbour during the Spanish-American War), surrounded by curiously disproportionate fish.
Valdis Nulle is a young and ambitious captain of fishing ship 'Dzintars'. He has his views on fishing methods but the sea makes its own rules. Kolkhoz authorities are forced to include dubious characters in his crew, for example, former captain Bauze and silent alcoholic Juhans. The young captain lacks experience in working with so many fishermen on board. Unexpectedly, pretty engineer Sabīne is ordered to test a new construction fishing net on Nulle's ship and 'production conflict' between her and the captain arises...
The peoples of the world has finally managed to agree on the most important issues on the planet and there was long overdue balance. Signed an agreement to terminate development of weapons of mass destruction, but in secret all the superpowers continue to build up military power on classified sites, which seemed never existed. Goodwin, a former commander of special forces, is tasked to collect his former people responsible for the mission. Something very serious has happened to the base where secretly working to develop a new combat the virus, and more recent cohorts, who have almost nothing left in common, have come together again...
The next Saturday Night’s Main Event primetime special will air live on Saturday, Jan. 25, at 8/7 C on NBC and simulcast on Peacock. The special will be held at Frost Bank Center – home of the NBA’s San Antonio Spurs – in San Antonio, Texas.
GCW presents Fight Club straight from the Showboat Hotel in Atlantic City, NJ! The event features the GCW World Championship match where Mox defends against Gage in a match that we have been waiting for during the last decade. Who will be the new GCW World Champion?
Mickey and his friends take a close look at important street safety situations and tips.
In a small town in Nazi-occupied Slovakia during World War II, decent but timid carpenter Tono is named "Aryan comptroller" of a button store owned by an old Jewish widow, Rozalie. Since the post comes with a salary and standing in the town's corrupt hierarchy, Tono wrestles with greed and guilt as he and Rozalie gradually befriend each other. When the authorities order all Jews in town to be rounded up, Tono faces a moral dilemma unlike any he's known before.
Ember is a 21-year-old photography student, stubborn, confident and independent. Her biggest dream has always been to move out of her hometown - she hated it for as long as she could remember and never felt comfortable there. But as Ember fulfils her dream and moves away to a different city, she keeps coming back to the memories of her past life and introspecting her connection with her hometown.
Flash Back 2012 is Minmay's farewell concert. Featuring some of her best songs, the music is performed over various scenes and events taken from the first Macross television series as well as Macross: Do You Remember Love film. Also included is a newly animated closing sequence showing the launch of Misa's colony vessel, the Megaroad-01, into space.
In celebration of Asian Heritage Month, HBO presents a collection of perspectives from a diverse group of Asian Americans.
Street vendors in Korea are almost like a national institution, they are so widespread and relied upon. In Little Pond in Main Street a group of vendors band together to create a community radio station but come into conflict with other groups, as well as the government trying to shut them down.
A young boy escapes his troubled home, finding solace I in boxing at an army hostel, where he channels his pain into strength to protect his family.
A kindergarten teacher meets a novice magician and together they travel to another city to find love.