Jillian Michaels Beginner Shred - Workout 2
The family is pleasantly surprised and puzzled when Beethoven suddenly becomes obedient. Turns out it's a prince and the pauper scenario, with the real Beethoven now living with a pompous rich family.
An unsupervised junior soccer team loses its ace player to the leader of a rival gang. Since only an entire team can win, they must have her back to be able to win the game against the national team. The existence of The Wild Soccer Bunch is at stake ...
Exploring the further adventures of Carmen and Juni Cortez, who have now joined the family spy business as Level 2 OSS agents. Their new mission is to save the world from a mad scientist living on a volcanic island populated by an imaginative menagerie of creatures. On this bizarre island, none of the Cortez's gadgets work and they must rely on their wits--and each other--to survive and save the day.
In Manhattan, the British limousine driver Alfie is surrounded by beautiful women, having one night stands with all of them and without any sort of commitment. His best friends are his colleague Marlon and his girl-friend Lonette. Alfie has a brief affair with Lonette, and the consequences force Alfie to reflect on his lifestyle.
Ruth Butler, a clerk in an emporium, marries Jimmy Rutledge and thereby greatly displeases his mother, the owner of the emporium, because of Ruth's lowly origins. Renaud Graham, one of Mrs. Rutledge's friends, becomes interested in Ruth, forces his way into her apartment, and attempts to make violent love to her. Jimmy walks in on their embrace and, suspecting the worst, leaves Ruth. In the family way, Ruth finds refuge in a boardinghouse where she meets Al Bryant, an aspiring writer. Ruth tells Al her life story, and he makes it into a bestselling novel and then into a play. Jimmy sees the play and comes to his senses, winning Ruth's forgiveness.
While vacationing, Koenma is kidnapped by a pair of demons known as Koashura and Garuga, who demand the possession of Lord Enma's coveted "Golden Seal." Botan finds Yusuke Urameshi and Kazuma Kuwabara on their summer vacation as well, and asks for their assistance in Koenma's rescue.
Alex is in love with Sandra since childhood but has never dared approach her.He asks Antoine, a lonely writer to help him seduce her, because in his time he was the only one to conquer the heart of the mother.
Ángela Vidal, the young television reporter who entered the building with the firemen, manages to make it out alive. But what the soldiers don't know is that she carries the seed of the strange infection. She is to be taken to a provisional quarantine facility, a high-security installation where she will have to stay in isolation for several days. An old oil tanker, miles off shore and surrounded by water on all sides, has been especially equipped for the quarantine.
Cecilia is a waitress in New Jersey, living a dreary life during the Great Depression. Her only escape from her mundane reality is the movie theatre. After losing her job, Cecilia goes to see 'The Purple Rose of Cairo' in hopes of raising her spirits, where she watches dashing archaeologist Tom Baxter time and again.
"The Hours" is the story of three women searching for more potent, meaningful lives. Each is alive at a different time and place, all are linked by their yearnings and their fears. Their stories intertwine, and finally come together in a surprising, transcendent moment of shared recognition.
After defeating Frieza, Goku returns to Earth and goes on a camping trip with Gohan and Krillin. Everything is normal until Cooler - Frieza's brother - sends three henchmen after Goku. A long fight ensues between our heroes and Cooler, in which he transforms into the fourth stage of his evolution and has the edge in the fight... until Goku transforms into a Super Saiyan.
Dr. Beck, who has changed his name, saves a young teenage girl drowning in Mexico, whom he falls in love with. As always, there are some complications in his way, but he has plans to possibly get past them and get the girl of his dreams.
Kelly, Dan and Louis are students at a prestigious business school, destined to become tomorrow's elite. The industrious trio are determined to start putting their education into practise from the off in an attempt to make as much money as they can from their fellow students. Working on the theory that relationships between the sexes can be regulated by market principles, they begin to inflate the popularity of certain individuals artificially, by hiring beautiful and sexy off-campus women as their dates for exclusive and riotous college parties. However their perfect business model soon spirals out of control as their moneymaking scheme takes off in a big way across campus.
The nerds are now in control of the university, as a result of Lewis Skolnick and the rest's actions in the two previous movies. A new generation of sportsmen arrive, however, determined on winning the school back. The principle, himself an ex-nerd fighter, helps them, and the nerds return to suppression. Harold Skolnick needs help from his uncle Lewis, the hero of the first two movies. Lewis, however, are not too proud of his nerd past, and won't reveal any of it, much less help his nephew. However, his wife makes him change his mind, and with help from his friends from the first two movies, they start the fight to win the school back, using classic nerd tricks.
Hobbs has Dominic and Brian reassemble their crew to take down a team of mercenaries; Dominic unexpectedly gets sidetracked with facing his presumed deceased girlfriend, Letty.
A young engineer on holiday gets involved with a boy who has a strange relationship with the wind. Their close friendship arouses suspicion in the small town. When the boy disappears, the engineer is accused of murdering him.
A small West Virginia town is hosting the legendary Mountain Man Festival on Halloween, where throngs of costumed party goers gather for a wild night of music and mischief. But an inbred family of hillbilly cannibals kill the fun when they trick and treat themselves to a group of visiting college students.
The stand-alone pilot OVA which was shown as part of the "Jump Super Anime Tour" of 1998. Shortly before the TV series, a summary is presented of the story of Gon who wants to become a hunter and the friends he makes in the process.
During a hallucinatory incident, Kristen Parker has her wrists slashed by dream-stalking monster, Freddy Krueger. Her mother, mistaking the wounds for a suicide attempt, sends her to a psychiatric ward, where she joins a group of similarly troubled teens.
The action takes place in 1920 during the Civil War. Crimea on the eve of complete liberation from the White Guards. Returning from patrol, the four brave “elusive” knocked down an airplane. In the field bag of the captured pilot, they find a secret report, which speaks of the existence of defensive fortifications around the coastal city, which the Reds have yet to take. Young heroes get the task to get a map of fortifications and go to the city...
Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle co-ordination and control. In this Intermediate pilates session the exercises from the Beginners' Level have been modified and made more difficult, and new exercises have been added. This programme, adapted in line with your progress, will allow you to not only consolidate what you have learned, but also to establish a higher level of practice. Don't forget: to make progress, set objectives!
A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.
Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle coordination and control. In this session, we have selected the pilates exercises which are the most effective for exercising and strengthening your abdominal muscles. The Pilates "Abdominal Special" training programme contains exercises on 3 progressive levels of difficulty, and you can therefore choose the exercises you wish to do according to your own level of ability. The development of your abdominal muscles will make it easier to stand up and to hold yourself well, and will also ease any back pain.
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.
Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".
Xis and Ypslon's wedding anniversary may bring shocking revelations and reflections on certain habits.
Learn to bendy without breaking... Develop strength and flexibility in one workout, building the muscles that will unlock your body's natural range of motion for peak athletic performance. Bendy Body will help you: Overcome chronically tight joints and muscles, Reduce risk of injury, Facilitate ease of movement, Improve alignment and technique, Prepare for advanced stretching and performance, Improve alignment, extension, and technique. Instructor Kristina Nekyia is a flexibility fitness coach in Los Angeles, California. She combines circus contortion, dance, and Pilates with the latest in fitness science for an effective approach to increasing flexibility. Those who have benefited from Fit & Bendy training include: Dancers, Pole athletes, Circus performers, Cheerleaders, Yogis, Fitness Competitors, Martial artists, Figure Skaters
Mari Windsor’s Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns, hips and thighs. Tighten and flatten your tummy by working your center or “Powerhouse”. Increase energy, flexibility and improve overall health. Plus, sculpt long, lean muscles that will redefine your body. A series of choreographed moves, this modular workout system allows you to tailor your workout based upon your level of physical fitness, endurance and sensitivities, so you can build and get stronger. With only three consistent workout a week, you will not only change your body, you will change your life.
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder. Part of the Core De Force Deluxe series.
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.
Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.
The second Silver Foxes video, featuring the hippest group of superstar parents working out to swinging music. Exercises, tips and lots of fun for seniors.
Sagi Kalev leads this night time stretching routine meant to complement the regular bodybuilding workouts. Filmed in 2015 as an add-on to the original Body Beast program from 2012.
Burn fat, lose inches and tone up those problem areas with this exercise program from Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location at a Hawaiian beach, the routine incorporates a step and light hand weights with easy-to-follow exercises that target the biceps, chest, shoulders, back, triceps and abs. The workout begins with a warm-up and ends with a cool-down to help you avoid injury.
Jessica Smith presents five ten-minute workouts designed to fit into even the busiest of schedules. Workouts are: 'Better Booty Camp', 'Strong and Slim Thighs', 'Trim and Toned Tummy', 'Lower Body Makeover' and 'Belly Flab Fighter'.