Jillian Michaels Beginner Shred - Workout 1
Raja, a taxi driver, falls in love with Aarti, a rich girl, and marries her against her parents' wishes. Later, her stepmother tries to create a rift betweenthe couple.
A great French restaurant's owner, Monsieur Septime, is thrust into intrigue and crime, when one of his famous guests disappears.
Karl Anton Verloc and his wife own a small cinema in a quiet London suburb where they live seemingly happily. But Mrs. Verloc does not know that her husband has a secret that will affect their relationship and threaten her teenage brother's life.
After blowing his professional ballet career, John's only way to redeem himself is to concoct the demise of his former partner, Leah, who he blames for his downfall; he rehearses his salvation in his mind in the way that he rehearses a dance, but being able to break from the routine will be the key to his success.
Ava is recovering from demonic possession. With no memory of the past month, she must attend a Spirit Possessions Anonymous support group to figure out what happened. Ava's life was hijacked by a demon, now it's time to get it back.
Monsieur Bosquier, the owner of a private school, is far from pleased when his eldest son, Philippe, fails his end of year exams. He decides to send his wayward offspring to England to improve his English. In exchange, Philippe’s host, a wealthy whisky distiller, Mac Farrel, will send his daughter, Shirley, to live with the Bosquiers in France. However, Philippe has already decided to spend the summer holidays on a yacht with his friends, so he sends a fellow student, Michonnet, to England in his place. The deception is soon discovered but things go from bad to worse when Philippe and Shirley fall in love and fly to Scotland to get married...
The R of the title stands for the young protagonist, Rune, fearlessly played by Pilou Asbæk. Imprisoned for violent assault, he's a cocky, good-looking young man placed in the hardcore ward, where his survival depends on quickly learning the prison's parallel world of rules, honor, and obligations. R also stands for Rachid, a young Muslim prisoner who becomes Rune's friend and accomplice, defying the rigid racial stratifications among the inmates.
The Jester returns in this sequel short film to continue to spread his Halloween cheer.
An Irish undertaker profits when outlaws take over a peaceful town, but his own family come under threat as the death toll increases dramatically.
Stranded at an airport at Christmastime, Ashley Harrison accepts a ride from Dash Sutherland, who has just rented the last car in town. As the pair heads north, their adventures include car trouble, adopting a puppy and being secretly tailed by federal agents, who believe Ashley is up to no good. With a hint of romance gradually filling the air will these two fall in love or will their journey bring about an unexpected road bump to romance?
After the death of Shaggy's Uncle Beaureguard, he, Scooby and Scrappy arrive at the late uncle's Southern plantation to collect the inheritance. But as soon as they arrive, they find it is haunted by the ghost of a Confederate soldier. With this spook on their tails while they solve riddles in search of the inheritance, they seek help from the Boo Brothers, a trio of ghost-exterminators to help catch this nasty ghoul.
12, is a comic parody about an office's obsession with the television show 24 as the their obsessions kick into high gear with the shows season finale approaching. Part The Office part 24, the short film mash-up introduces a novel send-up of these pop culture staples.
In a medieval castle, a dark magician thought to be Mephistopheles conjures up a series of bizarre creatures and events in order to torment a pair of interloping cavaliers.
Eddie, a struggling animal trainer and single dad suddenly finds himself the personal wrangler for a large and lovable St. Bernard whose fabulous movie "audition" catapults the dog to stardom. However, a trio of unscrupulous ne'er-do-wells have plans to kidnap the famous dog and hold him for ransom.
The special is hosted by Tony Danza and Annie Potts celebrating 50 years of William Hanna and Joseph Barbera's partnership in animation. This is the first animated project to be broadcast in Dolby Surround sound system.
BTS perform their Japan concert at Tokyo Dome and Fukuoka Yahuoku Dome during their Love Yourself World Tour.
While under the care of the Outer Sailor Guardians, Hotaru begins to age rapidly. Then, the time comes for all the Sailor Guardians to reunite!
Sir James Forbes arrives in a remote Cornish village to identify a mysterious plague afflicting the population. Local squire Charles, a disciple of Haitian witchcraft, is using the voodoo magic to resurrect the dead to work in his decrepit and unsafe tin mines that are shunned by the local population. But his magic relies on human sacrifice and he unleashes his army of the undead on the unsuspecting village with horrific consequences.
This documentary looks at the Danish resistance movement's execution of 400 informers during the Nazi occupation and the ensuing cover-up.
Burn fat, lose inches and tone up those problem areas with this exercise program from Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location at a Hawaiian beach, the routine incorporates a step and light hand weights with easy-to-follow exercises that target the biceps, chest, shoulders, back, triceps and abs. The workout begins with a warm-up and ends with a cool-down to help you avoid injury.
Step up to a stronger, leaner body with this step exercise program led by Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location on a Hawaiian beach, the cardiovascular routine helps burn fat and increase energy levels. Recommended for intermediate to advanced fitness levels, Gilad's program begins with a warm-up and ends with a cool-down to help you avoid injury, and includes a bonus abdominal workout.
Learn to bendy without breaking... Develop strength and flexibility in one workout, building the muscles that will unlock your body's natural range of motion for peak athletic performance. Bendy Body will help you: Overcome chronically tight joints and muscles, Reduce risk of injury, Facilitate ease of movement, Improve alignment and technique, Prepare for advanced stretching and performance, Improve alignment, extension, and technique. Instructor Kristina Nekyia is a flexibility fitness coach in Los Angeles, California. She combines circus contortion, dance, and Pilates with the latest in fitness science for an effective approach to increasing flexibility. Those who have benefited from Fit & Bendy training include: Dancers, Pole athletes, Circus performers, Cheerleaders, Yogis, Fitness Competitors, Martial artists, Figure Skaters
Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle coordination and control. In this session, we have selected the pilates exercises which are the most effective for exercising and strengthening your abdominal muscles. The Pilates "Abdominal Special" training programme contains exercises on 3 progressive levels of difficulty, and you can therefore choose the exercises you wish to do according to your own level of ability. The development of your abdominal muscles will make it easier to stand up and to hold yourself well, and will also ease any back pain.
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.
Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder. Part of the Core De Force Deluxe series.
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Caribbean Workout: Pilates uses the pool and the beach as backdrops for 4 complete Pilates workouts. Pilates instructor Jennifer Tilley along with fitness instructor Shelly Mcdonald, demonstrate exercise techniques designed to strengthen the lower body, back, and major muscles. These exercises also focus on the abdominal muscles, and demonstrate key breathing and stretching techniques.
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.
The second Silver Foxes video, featuring the hippest group of superstar parents working out to swinging music. Exercises, tips and lots of fun for seniors.
Xis and Ypslon's wedding anniversary may bring shocking revelations and reflections on certain habits.
IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.
Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.
Jessica Smith presents five ten-minute workouts designed to fit into even the busiest of schedules. Workouts are: 'Better Booty Camp', 'Strong and Slim Thighs', 'Trim and Toned Tummy', 'Lower Body Makeover' and 'Belly Flab Fighter'.