Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.
Himself
Himself
Herself
Himself

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.
2005-11-01
10
Part 2: Skills and Tactics for Sport and Trad
7.5A period drama set in the 1970s, KGF follows the story of a fierce rebel who rises against the brutal oppression in Kolar Gold Fields and becomes the symbol of hope to legions of downtrodden people.
7.3Peter Parker is going through a major identity crisis. Burned out from being Spider-Man, he decides to shelve his superhero alter ego, which leaves the city suffering in the wake of carnage left by the evil Doc Ock. In the meantime, Parker still can't act on his feelings for Mary Jane Watson, a girl he's loved since childhood. A certain anger begins to brew in his best friend Harry Osborn as well...
7.4Middleton prepares for its bicentennial, and Grey House is to be the party venue. Good witch Cassie is remodeling it as B&B. her first and only guest, Nick Chasen, claims to be a distant relative. He produces papers to prove he's the heir of the builder, colonial era captain Hamblin, while the Grey lady was his mistress and stole it. Police chief and lover Jake Russell goes all the way to motivate her to fight and disprove the claim before she's effectively disowned. Brandon is dared to pass a rascals-initiation by local brat Steve and Duke. George's gardening skills lead to romance.
7.5A rogue band of resistance fighters unite for a mission to steal the Death Star plans and bring a new hope to the galaxy.
6.0Detective Yvonne is the widow of police chief Santi, a local hero in a town on the French Riviera. When she learns he was in fact a crooked cop, she tries to right his wrongs. Crossing paths with Antoine, a victim of Santi, sets off a series of wild events.
7.3The second part of the Seventh Company adventures.
6.6Fear, anger, sadness, joy, disgust, envy, shame. Adaś Miauczyński goes back to his childhood days when, like most of us, he used to find it problematic to name the emotions that accompanied him. To improve the quality of his adult life, he decides to return to that time – which proves not so carefree after all – to learn how to experience the seven basic emotions. This extremely unpredictable journey into the past features an abundance of hilarious, even comical, situations but is also filled with lots of touching moments and food for thought.
6.9This in-world short film takes place in the year 2036 and revolves around Jared Leto’s character, Niander Wallace. In this short, Wallace introduces a new line of “perfected” replicants called the Nexus 9, seeking to get the prohibition on replicants repealed. This no doubt has serious ramifications that will be crucial to the plot of Blade Runner 2049.
6.8Bombshell is a revealing look inside the most powerful and controversial media empire of all time; and the explosive story of the women who brought down the infamous man who created it.
5.4Two Italians are on holiday in Aspen in Colorado. The first one is Lorenzo whose daughter is crazy about Luke Perry (Beverly Hills 90210 actor) and wants to meet him at all costs. The second one wants to win back his wife who has left him because of his gambling problem.
7.0A man suffering from anterograde amnesia as a result of a violent attack in the past sets out to avenge his girlfriend's death with the aid of photographs, notes and tattoos all over his body.
6.4Looking for work, Aaron comes across a cryptic online ad: “$1,000 for the day. Filming service. Discretion is appreciated.” Low on cash and full of naiveté, he decides to go for it. He drives to a cabin in a remote mountain town where he meets Josef, his cinematic subject for the day. Josef is sincere and the project seems heartfelt, so Aaron begins to film. But as the day goes on, it becomes clear that Josef is not who he says, and his intentions are not at all pure.
7.0When a young mother's home birth ends in unfathomable tragedy, she begins a year-long odyssey of mourning that fractures relationships with loved ones in this deeply personal story of a woman learning to live alongside her loss.
6.4Working in a ferry as a waiter, Ayzek, having a defect with his front teeth, dreams to get his front teeth fixed and to marry his girlfriend, Songül. The news gets out that the ferry company is turning over the management to a new one and the whole crew is to be interviewed. When the interviewer arrives on board, Ayzek’s world is turned upside down.
7.1It’s the dawn of a new age of heroes, and Metropolis has just met its first. But as Daily Planet intern Clark Kent – working alongside reporter Lois Lane – secretly wields his alien powers of flight, super-strength and x-ray vision in the battle for good, there’s even greater trouble on the horizon.
6.3A college grad takes a clerical job working for the literary agent of the renowned, reclusive writer J.D. Salinger.
7.4After his career is destroyed, a brilliant but arrogant surgeon gets a new lease on life when a sorcerer takes him under her wing and trains him to defend the world against evil.
7.0Set in the dazzling world of the LA music scene comes the story of Grace Davis, a superstar whose talent, and ego, have reached unbelievable heights. Maggie is Grace’s overworked personal assistant who’s stuck running errands, but still aspires to her childhood dream of becoming a music producer. When Grace’s manager presents her with a choice that could alter the course of her career, Maggie and Grace come up with a plan that could change their lives forever.
10.0TSR documentary on the 1979 expedition to Algeria in the Atakor massif (Hoggar desert), organized by Geneva mountaineer Michel Vaucher and Jean-Blaise Fellay. The climbers make a dozen ascents including the famous summit of Adaouda (which means "finger" in Tamasheq, the Tuareg dialect), by several routes. Then a new route on the peaks of the southern Tezoulegs. They discover the volcanic geological characteristics of the Atakor massif and meet the nomadic inhabitants of the region, the Tuaregs, who are increasingly settling in the town of Tamanrasset.
0.0Dustin Diamond teaches various chess strategies from beginner to master level through a series of sketches.
7.0Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.
10.0The latest film from the Belgian climbing team, following Asgard Jamming and Vertical Sailing Greenland, Venezuela Jungle Jam features Sean Villanueva O'Driscoll, Nico Favresse, Stephane Hanssens and Jean-Louis Wertz as they attempt a new free climb on the overhanging 500m wall of Amuri Tepul in the Venezuelan Jungle.
4.2The climbing brothers Thomas and Alexander Huber (Germany) attempt to conquer free the infamous "Bavarian Direttissima" (upper tenth degree of difficulty) on the iconic Mt. Asgard on the Arctic Baffin Island (Canada). A 40 days expedition with polar bears, frostbite and climbing at the peril of their lifes.
Yes You Can Change Your Mind Self Hypnosis Training Video VHS teaches you the power of self-empowerment. "When you learn to non-critically accept suggestions, you become more powerful!" Empower yourself by not overthinking things! Find others who don’t critically think about things and gain power! Because, “power is for using!”
This 1974 film is dedicated by the Chlorine Institute to the public interest. It is specifically intended to assist firefighters and other emergency services. The techniques demonstrated are appropriate for emergency use; different circumstances might require modified or additional procedure. The information is drawn from sources believed to be reliable. The Institute, its members any organizations cooperating in the development of this film, jointly or severally, cannot be responsible for how the information is used and must make this legal disclaimer. This is a 1960s era, color movie about Chlorine and emergency workers… specifically, firefighters. The film is intended to show firefighters what chlorine is, what a chlorine emergency might involve, how a company can plan ahead and how an emergency can be handled safely.
10.0The word Pyreneism was invented by the writer Henri Beraldi at the end of the 19th century. Its definition did not come down to a simple practice of mountaineering in the Pyrenees. To be recognized as a Pyrenean, it was necessary to “ascend, write and feel”. An approach to the mountains, according to him, necessarily accompanied by an artistic or intellectual activity. This documentary looks back at the Pyrenees who have left their mark on history, before interviewing contemporary mountain dwellers who, through their mountain practice, consider themselves, or not, Pyreneanists. What prompted Beraldi to coin this term? Does it result from a Pyrenean complex facing the Alps? Chauvinism or a demand for identity? And today, does this word still have meaning? Beyond the reflection on the subject, this film is a wonderful tribute to the massif.
7.0An American story. Traces the career of Joe Louis (1914-1981) within the context of American racial consciousness: his difficulty getting big fights early in his career, the pride of African-Americans in his prowess, the shift of White sentiment toward Louis as Hitler came to power, Louis's patriotism during World War II, and the hounding of Louis by the IRS for the following 15 years. In his last years, he's a casino greeter, a drug user, and the occasional object of scorn for young Turks like Muhammad Ali. Appreciative comment comes from boxing scholars, Louis's son Joe Jr., friends, and icons like Maya Angelou, Dick Gregory, and Bill Cosby.
0.0Visually impaired climber Koichiro Kobayashi, also known as Koba, relies on the voice of his site guide, Naoya Suzuki, as if it were his own eyes. In 2021, the pair travels to the United States with the aim of standing on the spire of the bright red sandstone Fisher Towers in Utah
0.0Little film showing a few tips on how to present food graciously. The famous husband and wife cooking team, Fanny and John Cradock, are showing some of the ways to serve savouries. The presentation of the food is as important as the food itself.
0.0"Ascending Beyond Shadows:" is a documentary about rock climbing. This documentary follows Tristin as he uses rock climbing to deals with hardships in his life in a positive way through this hobby.
The film provides a comprehensive guide on snorkeling skills and rescue techniques, emphasizing the importance of proper equipment such as masks, snorkels, and fins. It discusses how to choose the right mask for comfort and fit, the proper use of snorkels, and techniques for clearing water from both masks and snorkels. The film also covers essential skills for entering the water safely, practicing buddy systems during snorkeling, and techniques for locating and rescuing submerged victims. It highlights the need for training and emphasizes that while these skills are crucial for rescue, they do not replace the need for a full certified course in skin diving.
Training and Customer Service information film sponsored by the Marketing Retail Sales Department of the Standard Oil Company. Features product placement for brands like Atlas and Chevron.
"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation studio based in the United States in the years surrounding World War I.
8.1In a battle for El Cap’s coveted Nose speed record, rock legends Tommy Caldwell and Alex Honnold go head to head with Yosemite dirtbags Jim Reynolds and Brad Gobright. Highball bouldering ace Nina Williams flexes her guns and tests her nerves well into the no-fall zone. In rural Utah, conservative Mormon coal miners collide with an influx of out-of-town climbers - with surprising results. And two adventurous Brits, Hazel Findlay and Maddy Cope, pursue first ascents in wild and remote Mongolia.