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Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet(1994)
Status: Released
Date: 1994-01-01
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Time: 0h 51m
Overview:
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Languages: English.
Countries:
United States of America
ProductionCompanies:
Weider Health and Fitness
Movie: Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
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Overview
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Release Date
1994-01-01
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