
Self
10.0Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.
10.0Actress Rue McClanahan and Dr. David Griffiths help potential pet owners learn about caring for cats. Viewers are taught how to pick the right cat for their families, how to feed a cat properly, and how to train the cat to use a litter box. Discover a cat's needs for grooming, exercise, and health care.
0.0Once you're old enough to make decisions for yourself, how exactly do you go about doing it? How can you really know which choice is best for you?
7.0Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.
0.0Everyone loves their Cats and people love their Dogs. But which do they love most? This heartfelt documentary, hits the streets of London and Los Angeles to get to the bottom of this age-old debate. Which is better, Cats or Dogs?
0.0In this moving and informative documentary, the rescue me team goes to the United Kingdom to exam a local home-grown cat rescue and a larger national organization.
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Covers the function and training of the muscles of the abdomen, calves, and forearms.
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
9.0The life of a young female African lynx who lands in Cape Town after a long journey, learning to survive on the outskirts of the city among abandoned buildings, golf courses, and even elegant villas.
8.0Sunderbans (Forest of Beauty) is in West Bengal, India, and is the only place on Earth that is the natural habitat of Royal Bengal Tigers that have never known to be fearful of humans. One tiger has been known to kill three fully grown men, leaving behind orphans and widows who belong to poor tribes, dependent on harvesting wild honey and fishing, in a swampy mangrove region. About 80 people are killed annually by these ferocious beasts with razor-sharp jaws, whose forepaws can shatter bones, and sharp teeth can pierce a skull in one bite. Amidst religious superstitions, the narrator attempts to explain the cause behind their taste for human meat in a region devoid of electricity, roadways, firearms and safe drinking water, and why the villagers continue to live there despite of being stalked and mauled on land and water alike.
7.0This sizzling video is guaranteed to add spice to your love life. In the privacy of your boudoir do something delightfully naughty but nice for yourself and your man by following the easy step-by-step moves of GiO. According to the San Diego Times Union "We learned to walk like sex goddesses, pose like sex goddesses, dress like sex goddesses…(and) how to take off (our) clothes with panache…" GiO will put it all together for you and teach you everything you always wanted to know about striptease.
8.2Thomas Haemmerli is about to celebrate his fortieth birthday when he learns of his mother's death. A further shock follows when he and his brother Erik discover her apartment, which is filthy and full to bursting with junk. It takes the brothers an entire month to clean out the place. Among the chaos, they find films going back to the 1930s, photos and other memorabilia.
8.0Based on the popular phone service, "How To Make a Sandwich" is a short film directed by Drake Sanderson that depicts the rise of media star, Peter Willard, and his acclaimed sandwich-making skills. From breads to meats to condiments, follow Peter as he teaches you how to make the perfect sandwich!
0.0A documentary celebrating the island’s stray cats and the volunteers who show the large population unconditional love and support.
0.0J.T. Baily will demonstrate how to repair a broken window. Broken windows are never very picturesque, and at this time of the year extra ventilation is not at all welcome. After this demonstration, however, every viewer should be able to look forward to window breakages as a fine opportunity for a show of skill.
Training and Customer Service information film sponsored by the Marketing Retail Sales Department of the Standard Oil Company. Features product placement for brands like Atlas and Chevron.
