Movie: Warm Up with Traci Lords

Top 2 Billed Cast

Traci Lords
Traci Lords

Herself - Aerobics Workout Instructor

Debra Lamb
Debra Lamb

Herself - Aerobics Workout Partner (as Deborah Lamb)

  • HomePage

  • Overview

    An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

  • Release Date

    1990-06-27

  • Average

    8.5

  • Rating:

    4.3 starts
  • Tagline

    The first and only completely non-impact "Jazzthetics" exercise system.

  • Genres

  • Languages:

    English
  • Keywords

Recommendations Movies

Hello
61%

Hello(en)

2013-12-23

I wouldn't answer if I were you' Hello is the story of a young lady who falls prey to an evil killer.. alone in her apartment, eagerly awaiting the return of her boyfriend, the phone rings...

Hello
61%

Hello(en)

Hello explores changes in two people’s working lives: a Mexican trash picker who separates and collects recyclable materials from landfills to sell by the kilo, and a German freelance computer-animation designer working for the advertising industry in Berlin. The double interview is controlled and manipulated by a computer-generated severed hand which Maria describes as an object once discovered in the trash while working in the violent northern town of Mexicali. This CGI hand was in turn produced by Max, who was born with no arms, and sought refuge in computer-imaging as a means to operate and manipulate a digital reality.

Ben 10: Destroy All Aliens
65%

Ben 10: Destroy All Aliens(en)

2012-03-11

Based on the original animated series Ben 10. Ben becomes targeted by an evil Mechamorph Warrior, named "Retaliator," who mistakenly blames Ben for something he did not do and attempts to destroy all aliens.

Mickey's Safety Club: Street Safe, Street Smart
93%

Mickey's Safety Club: Street Safe, Street Smart(en)

1989-09-01

Mickey and his friends take a close look at important street safety situations and tips.

How I Unleashed World War II, Part III: Among Friends
76%

How I Unleashed World War II, Part III: Among Friends(pl)

1970-04-06

Disguised as an Italian medic, Dolas finds himself on a ship evacuating wounded Axis soldiers to Italy. He leaves the ship disguised as a Nazi soldier, but is found out, declared a deserter and sent to the Eastern Front. However, on the flight to Russia, he is able to escape with a parachute, and finds himself back in Poland, now occupied by Nazis.

Until Rainbow Dawn
83%

Until Rainbow Dawn(ja)

2018-09-15

When Hana falls in love with Ayumi, a girl she meets in her sign language group, she comes out to her parents who swiftly reject her. In an effort to cheer her up, Ayumi takes Hana to a deaf LGBTQ group in Tokyo, as they both find self-acceptance. A landmark film with a deaf cast and crew, this tender and sweet story showcases the beauty found within intersectionality and will warm the hearts of deaf and hearing audiences alike.

Panda
65%

Panda(fr)

2014-06-12

Two teenagers are playing by night in a dirty parking lot. After they are driving on an empty road, they start to tease each other on the way to the sea, but they seem to be too young to drive and the road is a bit strange.

HELLO
57%

HELLO(en)

2021-09-01

Through a haze of smoke, coke, and booze; possible futures, pasts, and presents coalesce chaos inside the mind of a man drifting directionless through life. When your future calls, what will you have to say?

Hello
61%

Hello(en)

2013-10-17

The film tells the story of three best friends named Ako, Aki and Awang, who are well-known in their village for their mischievous and humourous pranks. The trio work for Pak Man. One day, they are assigned to pick up his daughter Misha, who has just returned from overseas and dreams of becoming a doctor. The trio have been in love with her for a long time but she does not pay them any heed. When Misha is robbed by a snatch thief one day, she is rescued by a doctor named Shafiq. Her face reminds the doctor of his late wife, and he begins to pursue her, which annoys the trio.

Raid On the Reactor
73%

Raid On the Reactor(en)

The true story of how Israel used politics, espionage, blackmail, targeted assassinations and finally military power to destroy Saddam Hussein's nuclear reactor and deny him the bomb.

Rate Me
51%

Rate Me(en)

2015-05-22

A portrait of teen escort, 'Coco'.

Girl on the Moon
63%

Girl on the Moon(ru)

2012-04-12

Someone from another planet crashed on Earth and evil is chasing him, and then love appears, and it defeats evil through an amulet.

Hello
55%

Hello(en)

1969-01-01

Produced by WGBH-TV in Boston, THE MEDIUM IS THE MEDIUM is one of the earliest and most prescient examples of the collaboration between public television and the emerging field of video art in the U.S. WGBH commissioned artists – Allan Kaprow, Nam June Paik, Otto Piene, James Seawright, Thomas Tadlock, and Aldo Tambellini – to create original works for broadcast television. Their works explored the parameters of the new medium, from image processing and interactivity to video dance and sculpture.

Looking for Adam
57%

Looking for Adam(nb)

2021-05-17

Casanova
90%

Casanova(ja)

2019-04-26

During the 18th century, at the height of Rococo culture, Giacomo Casanova charmed the ladies and enjoyed his earthly affairs as he traveled across Europe. Set in Venice, the city of water against the Adriatic Sea, a new story of adventure unfolds for Casanova, who dreamed of freedom and longed for true love.

Stripped Down: The Making of ‘Anora’
80%

Stripped Down: The Making of ‘Anora’(en)

2025-04-29

Making of documentary surrounding the production of ‘Anora’

Six Weeks to Twelve Years
61%

Six Weeks to Twelve Years(en)

2020-09-30

After the death of their abusive father, two estranged twin brothers must reunite and sell off his property.

Similar Movies

Issho ni Sleeping: Sleeping with Hinako
55%

Issho ni Sleeping: Sleeping with Hinako(ja)

2010-02-11

Hinako returns to our TV screens, this time showing us how to sleep.

American Beauty
80%

American Beauty(en)

1999-09-15

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.

Turbo Jam: Fat Blaster
0%

Turbo Jam: Fat Blaster(en)

2006-01-01

This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!

Gattaca
76%

Gattaca(en)

1997-09-07

Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.

Superbody Workout
100%

Superbody Workout(en)

1993-01-01

Yoga, body sculpting and low impact aerobics.

Christoga
0%

Christoga(en)

2007-08-21

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!

Gospel Aerobics
0%

Gospel Aerobics(en)

1999-09-03

National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives you a great, low-impact forty-five-minute cardio workout as you move and groove to such gospel favorites as "Kumbaya," "This Little Light of Mine," "Amen," and "Whole World in His Hands." With their enthusiasm and energy, Michelle LeMay and the Kurt Carr Singers will have you raising your hands and voice to the Lord even while you dance your way to better health, fitness, and weight-loss. Remember, the more you move it, the more you lose it. So stretch and shake it out as "Do You Know Him?" gets your body moving and blood flowing. Then enjoy a relaxing cool-down with "Amazing Grace."

Chair Windmills
0%

Chair Windmills(en)

In this serene window into self-healing, visionary founder Charlie Malta unfolds a revolution in meditation with a practice called "Chair Windmills”, a focus on inner pain and relief from suffering.

Hip Hop Abs: Last Minute Abs
0%

Hip Hop Abs: Last Minute Abs(en)

2007-01-01

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!

The Beverly Hills Workout
30%

The Beverly Hills Workout(en)

1993-09-01

They’re tall lusting machines. And if you’ve ever wondered how the beautiful women of Beverly Hills get that way, just watch this naked workout. Six sexy women will totally turn you on and wanting more. Stripping, modeling and posing, working out and showing off their sensuality.

Pulsebeat
70%

Pulsebeat(en)

1985-04-17

Roger is the owner of a very successful and exclusive health club. His gym attracts good looking women and men who want to pump iron, aerobicise and mostly socialize. Roger and his beautiful aerobics instructor, Annie, work out together in and out of the club. Annie pushes Roger to complete in the National Aerobithon. But for Roger to even come close to winning he must overcome his fear of defeat - in front of Annie and the world.

Tapout XT
60%

Tapout XT(en)

2012-03-21

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

Galaxina
40%

Galaxina(en)

1980-06-06

Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergalactic Space Police cruiser captained by incompetent Cornelius Butt. When a mission requires the ship's crew to be placed in suspended animation for decades, Galaxina finds herself alone for many years, developing emotions and falling in love with the ship's pilot, Thor.

Looking Good
0%

Looking Good(en)

1980-01-01

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.

Insanity - Fast and Furious Abs
90%

Insanity - Fast and Furious Abs(en)

2016-04-13

Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
0%

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade(en)

1988-01-01

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.

P90X
0%

P90X(en)

2004-04-10

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Jillian Michaels Kickbox FastFix - Tutorial
0%

Jillian Michaels Kickbox FastFix - Tutorial(en)

2012-03-06

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Never kickboxed before? Don't worry! This tutorial helps you get familiar with the moves so you can perfect your form before you begin exercising.

AM Yoga
0%

AM Yoga(en)

2013-09-17

Morning is the ideal time to stretch, strengthen, and focus body and mind for the day ahead. Join renowned yoga instructor Rodney Yee as he offers two energizing practices and a focused meditation to help you make the most out of every day.

Nude Aerobics
100%

Nude Aerobics(en)

1983-01-01

A group of women do nude aerobics.