Raquel: Total Beauty and Fitness(1984)

Box(en)

A group of friends try to defeat an evil king, and meet some quirky characters along the way.

Strange Object(en)

An archival investigation into the imperial image-making of the RAF ‘Z Unit’, which determined the destruction of human, animal and cultural life across Somaliland, as well as Africa and Asia.

Florence Fight Club(ru)

Intertwined stories from the gladiator/athletes participating to the Calcio Storico Fiorentino yearly championship.

Two Evil Eyes(en)

A duo of Edgar Allan Poe adaptations about a greedy wife's attempt to embezzle her dying husband's fortune, and a sleazy reporter's adoption of a strange black cat.

Asdrúbal, O que há com seu peru?(en)

Asdrúbal is the zoo sweeper, the handyman. One day, when he was feeding the turkeys, he noticed that one of them was talking.

Masculin Féminin(fr)

Paul, a young idealist trying to figure out what he wants to do with his life, takes a job interviewing people for a marketing research firm. He moves in with aspiring pop singer Madeleine. Paul, however, is disillusioned by the growing commercialism in society, while Madeleine just wants to be successful. The story is told in a series of 15 unrelated vignettes.

When the Stars Shine Hope Reading(zh)

Through the real stories of teachers and students in remote rural areas, we can see the profound influence of teachers on students.

Police Academy: Mission to Moscow(en)

The Russians seek help in dealing with the Mafia from the veterans of the Police Academy. They head off to Moscow, in order to find evidence against Konstantin Konali, who marketed a computer game that everyone in the world is playing.

Ballet Mécanique(fr)

A pulsing, kaleidoscope of images set to an energetic soundtrack. This is a world in motion, dominated by mechanical and repetitive images, with a few moments of solitude in a garden.

The Way to the Heart(en)

Ava, an award-winning chef at a big-city restaurant, has lost her spark. Her boss sends her out to find herself to save her menu and her job. She returns home and finds little to inspire her, but when she reunites with her childhood friend Logan, Ava has to get her head out of the clouds and her foot out of her mouth to rediscover her passion for food.

Raising ASD(en)

A short documentary drama exploring motherhood and bringing up children with autism spectrum disorder.

Hellraiser III: Hell on Earth(en)

Pinhead is set loose on the sinful streets of New York City to create chaos with a fresh cadre of Cenobitic kin.

Lethal Weapon 3(en)

Riggs and Murtaugh pursue a former officer who uses his knowledge of police procedure and policies to steal and sell confiscated guns and ammunition to local street gangs.

The Way Back(fr)

Hüseyin Al Baldawi arrives in Brussels in August 2015. He has traveled thousands of kilometers until he got there from Iraq. A year after his arrival, he receives his residence permit and decides to go to Greece. This journey from Brussels to Athens involves the viewers on the difficulties faced by Hüseyin and thousands of other immigrants. While the story of Hüseyin is taking shape through the countries he travels, the forgotten people he meets and the selfish society of Europe give us many messages, as well.

Sissi: The Young Empress(de)

Sissi is now the empress of Austria and attempts to learn etiquette. While she is busy being empress she also has to deal with her difficult new mother-in-law, while the arch-duchess Sophie is trying to tell the emperor how to rule and also Sissi how to be a mother.

Who Done It?(en)

Two dumb soda jerks dream of writing radio mysteries. When they try to pitch an idea at a radio station, they end up in the middle of a real murder when the station owner is killed during a broadcast.

Box(ro)

Box is a story of two people who meet at a crossroad. Two different destinies, two different lives, face to face in a game of sweat, blood and tears. Rafael (19) is a young boxer who dreams to conquer the world; Cristina (33) is a single mother who lost her balance. Two lives; one running very close to the earth, the other trying to fly high up, too high.

Johan Falk: De 107 patrioterna(sv)

It's a beautiful day in Slottsskogen, Gothenburg idyllic city park, when suddenly the unthinkable happens - gunfire amidst all people. Two gangsters shooting game against each other and a large police operation starts. The conflict grows rapidly to involve several gangs from Gothenburg underworld. GSI switched to try to identify a new thread which proves to be both larger and better armed than any other. The only clue is a tattoo on one of the killed gang members.

P90X(en)

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques(en)

In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and machines, training techniques, rest and recuperation, and how muscles adapt to exercise.

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms(en)

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles(en)

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Agniyogana(en)

AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).

A New Dimension(en)

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

Heal(en)

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

Wunder der Lebenskraft(de)

Iron Temple(en)

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.

Yoga Now: 10-minute A.M. Energizer(en)

Give the muscles a morning stretch with 10 minutes of hatha yoga.

Yoga Now: 50-minute Accelerated Workout(en)

50 minutes of fast-paced hatha yoga for physical conditioning.

Yoga Burn(en)

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

Finding Happiness(en)

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".

Awake: The Life of Yogananda(en)

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.

Dolphin Man(en)

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.

Dustin Diamond Teaches Chess(en)

Dustin Diamond teaches various chess strategies from beginner to master level through a series of sketches.

Beginner's Fingerpicking Guitar(en)

After playing some simple chords, Fred Sokolow demonstrates various patterns, licks, and grooves in five keys. While one camera stays on Fred, a second gives students a close-up, picture-in-picture view of his playing technique.

Rodney Yee's Yoga Conditioning for Athletes(en)

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

Edged in Water(en)

More than 80 minutes of high-energy skiing! Morning mist emerges from liquid glass. As a skier rips through a perfect turn, the rising sun ignites the spray like wildfire. This is the sensation created by [i]Edged in Water[/i]. No film has ever captured water skiing like this. The camera is everywhere: in the sky, on the water, aboard the boats, on the skiers. These are perspectives on skiing you've never seen and sounds you've never heard, stirring a fresh stoke like you've never felt. As [i]Edged in Water[/i] speeds into action, hang on. Starring: Wade Cox, Chris Parrish, Jamie Beauschesne, Freddy Kreuger, Marcus Brown, Natalie Hamrick, Jaret Llewellyn, Chris Rossi, Terry Winter, Ron Scarpa, Keith St. Onge, Scot Ellis and more ...

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade(en)

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.