Loading Page
Gilad: Step Aerobics(2005)
Status: Released
Date: 2005-04-19
80%
1 Votes
Time: 1h 0m
High-energy, fun, 60-minutes workout taped on Waikiki Beach
Overview:
Step up to a stronger, leaner body with this step exercise program led by Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location on a Hawaiian beach, the cardiovascular routine helps burn fat and increase energy levels. Recommended for intermediate to advanced fitness levels, Gilad's program begins with a warm-up and ends with a cool-down to help you avoid injury, and includes a bonus abdominal workout.
Languages: English.
Countries:
ProductionCompanies:
Giddyup Films
Movie: Gilad: Step Aerobics
Top 1 Billed Cast
Video Trailer Gilad: Step Aerobics
All 1 videos
Step Aerobics with Gilad Janklowicz - Trailer
Recommendations Movies
65%
Little Monsters(en)
2019-08-29
A washed-up musician teams up with a teacher and a kids show personality to protect young children from a sudden outbreak of zombies.
44%
SPF-18(en)
2017-09-29
18-year-old Penny Cooper spent years pining for Johnny Sanders Jr., but when a mysterious musician shows up on the beach, Penny is torn.
71%
Matthias & Maxime(fr)
2019-10-09
Two childhood best friends are asked to share a kiss for the purposes of a student short film. Soon, a lingering doubt sets in, confronting both men with their preferences, threatening the brotherhood of their social circle, and, eventually, changing their lives.
65%
So Normal 2: The Craziest Night Ever(pt)
2009-08-28
After thirteen years of engagement, the boring sex life of Rui and Vani is limited to one intercourse every other week. They decide to seek excitement with a threesome and they decide to invite Vani's cousin Silvinha to participate late night, but an accident interrupts their game. Rui and Vani unsuccessfully spend the night searching for for companion of a bisexual woman.
54%
Blood and Money(en)
2020-05-15
A retired veteran hunting in the Allagash backcountry of Maine discovers a dead woman with a duffle bag full of money. He soon finds himself in a web of deceit and murder.
64%
Backdraft 2(en)
2019-05-14
Years after the original Backdraft, Sean, son of the late Steve "Bull" McCaffrey, is assigned to investigate a deadly fire only to realize it is something much more sinister.
68%
Can You Ever Forgive Me?(en)
2018-10-19
When a bestselling celebrity biographer is no longer able to get published because she has fallen out of step with current tastes, she turns her art form to deception.
66%
The Giant(eu)
2017-10-05
Having fought in the First Carlist War, Martin returns to his family farm in Gipuzkoa only to find that his younger brother, Joaquín, towers over him in height. Convinced that everyone will want to pay to see the tallest man on Earth, the siblings set out on a long trip all over Europe, during which ambition, money and fame will forever change the family’s fate. A story based on true events.
63%
Johnny English Strikes Again(en)
2018-09-13
Disaster strikes when a criminal mastermind reveals the identities of all active undercover agents in Britain. The secret service can now rely on only one man - Johnny English. Currently teaching at a minor prep school, Johnny springs back into action to find the mysterious hacker. For this mission to succeed, he’ll need all of his skills - what few he has - as the man with yesterday’s analogue methods faces off against tomorrow’s digital technology.
71%
The Arrival of a Train at La Ciotat(fr)
1896-06-30
A group of people are standing along the platform of a railway station in La Ciotat, waiting for a train. One is seen coming, at some distance, and eventually stops at the platform. Doors of the railway-cars open and attendants help passengers off and on. Popular legend has it that, when this film was shown, the first-night audience fled the café in terror, fearing being run over by the "approaching" train. This legend has since been identified as promotional embellishment, though there is evidence to suggest that people were astounded at the capabilities of the Lumières' cinématographe.
58%
Cold Prey III(no)
2010-10-15
In 1988, a group of teenagers go to visit an abandoned hotel, only to find themselves hunted by a psychotic killer through the Norwegian woods.
71%
Molly's Game(en)
2017-12-07
Molly Bloom, a young skier and former Olympic hopeful becomes a successful entrepreneur (and a target of an FBI investigation) when she establishes a high-stakes, international poker game.
68%
Being 17(fr)
2016-02-27
Damien lives with his mother Marianne, a doctor, while his father, a pilot, is on a tour of duty abroad with the French military. At school, Damien is bullied by Thomas, who lives in the farming community up in the mountains. The boys find themselves living together when Marianne invites Thomas to come and stay with them while his mother is ill in hospital. Damien must learn to live with the boy who terrorized him.
72%
Shoot the Piano Player(fr)
1960-11-25
Charlie is a former classical pianist who has changed his name and now plays jazz in a grimy Paris bar. When Charlie's brothers, Richard and Chico, surface and ask for Charlie's help while on the run from gangsters they have scammed, he aids their escape. Soon Charlie and Lena, a waitress at the same bar, face trouble when the gangsters arrive, looking for his brothers.
71%
The Lion King(en)
2019-07-12
Simba idolizes his father, King Mufasa, and takes to heart his own royal destiny. But not everyone in the kingdom celebrates the new cub's arrival. Scar, Mufasa's brother—and former heir to the throne—has plans of his own. The battle for Pride Rock is ravaged with betrayal, tragedy and drama, ultimately resulting in Simba's exile. With help from a curious pair of newfound friends, Simba will have to figure out how to grow up and take back what is rightfully his.
54%
Wildling(en)
2018-04-13
A young woman held in captivity discovers the realities of truth and lies in the outside world.
61%
The Gendarme and the Creatures from Outer Space(fr)
1979-01-31
The bungling inspector Cruchot finds himself trying to save the residents of St. Tropez from some oil-drinking humanoid aliens. The only way to tell the aliens from the real people, besides their constant thirst for oil-products, is that they sound like empty garbage cans when you touch them. Chaos is ahead.
Similar Movies
80%
Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte(de)
2024-08-21
The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.
52%
Witness the Fitness(fi)
2022-10-21
Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.
67%
Burn After Reading(en)
2008-09-05
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.
70%
Unfollower(en)
2021-01-29
When a self-conscious fitness instructor named Jo becomes the victim of cyber-stalking that turns physical, she must use her fitness skill and growing fight instinct to stay alive.
31%
21 Day Fix - Yoga Fix(en)
2014-01-01
Improve your balance, flexibility, and strength as you help relax your muscles.
60%
Fat-Topia(en)
2019-08-09
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?
0%
Women of Iron(en)
1984-01-01
The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.
0%
Intense Yoga Bobywork with Young Ho Kim(de)
Yoga power training for a great figure.
68%
Fittest on Earth: A Decade of Fitness(en)
2017-02-01
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
69%
Die Musterknaben(de)
1997-07-01
Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...
0%
Jillian Michaels: 6 Week Six-Pack(en)
2010-11-30
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
73%
The Game Changers(en)
2019-09-16
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
0%
Postings(de)
2021-02-01
Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.
100%
The Master's Hammer and Chisel - Hammer Build Up(en)
2015-12-01
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
77%
Vegan: Everyday Stories(en)
2016-06-04
A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.
55%
Issho ni Sleeping: Sleeping with Hinako(ja)
2010-02-11
Hinako returns to our TV screens, this time showing us how to sleep.