

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.


Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.
2023-01-19
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7.3From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
5.9An urgent, timely and compelling portrait of Hollywood icon Greta Garbo, whose fame, isolation and loneliness still captures us.
5.2Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
10.0Danusia and her daughter Basia live far away from the modern world, in tune with the rhythm and laws of nature, among animals and the spirits of the dead. The peace and sense of security offered by their enclave come at a price - the women increasingly long for contact with other people. Bucolic is an affectionate observation of people who live in a different way. It evokes a curiosity about their world and a desire to take a closer look.
0.0This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
7.7A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.
0.0Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
0.0Everyone in town knows Simón's story, because like a rumor or an urban legend, it has been spreading among its inhabitants, the few who believe him and those who question everything about his story... But Simón will clear up doubts, recounting what happened during those supernatural events...
0.0IN LOVING MEMORY OF MARY ELLEN PAYNE. Following the events of the Great Flood of 2016 that wreaked havoc on southern Louisiana, the late Mary Payne takes a moment to talk about her experiences during and after the destruction.
0.0Calm your body and mind with 10 minutes of hatha yoga.
0.0Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.
0.0A pandemic, a time of hard lockdown, when contact with other people is severely limited. The most common means of communication are online conversations, which the director uses to talk to people who, like him, are stuck alone in their apartments.
10.0This documentary is a sad sight of the reality of child abuse victims who now live in public shelters in Brazil, with stories told by themselves. Children and adolescents who are now in shelters were victims of violence. Most were the victim of the own family and others never knew theirs. The years are passing and the childhood and adolescence of them also ...
0.0On the age of 51, a father leaves his family to live as a carpenter. Away from the family and house burdens, he spends his last 15 years living alone. From the point of view of his child, the idealistic father then changes his mind to let go of everything and lives his dream of traveling.
10.0Made in Japan, Last Room is both fiction and documentary. The occupants of the love-hotels and capsule-hotels tell their own intimate, dreamlike stories, interspersed with journeys through the archipelago's landscapes. Soon, these personal stories resonate with a collective history: that of Gunkanjima, the abandoned ghost island of Nagasaki, and then that of Japan as a whole.
6.6Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
0.0After consolidating itself as a tourist destination in the mid-1960s, this small coastal village has become the dormitory town for the workers of a Nuclear Power Plant. With the liberal promise of prosperity and socioeconomic wellfare, many workers left their homes to move to the small city and started working at the new Nuclear Power Plant. The collective unrest and the silence, cut off by the great gusts of wind, articulate the landscape of the village that is now under the aid of the Nuclear Power Plant.