
Want the BEST ARMS & SHOULDERS of your life? Leslie will show you how to easily curl, press and lift to get those arms firm, slim and sculpted! Want your BEST BUNS & THIGHS ever? Leslie uses proven exercises to tighten and tone the thighs in addition to firming and lifting the rear-end! Want a SLIMMER MIDDLE? Core Strength Training and Cardio together give you the best results to trim, slim and firm your belly and waist. So Leslie has core training integrated into each walking circuit! It’s well-known in the health club world that cardio & strength circuits are one of the most effective ways to trim and tone the body.

Want the BEST ARMS & SHOULDERS of your life? Leslie will show you how to easily curl, press and lift to get those arms firm, slim and sculpted! Want your BEST BUNS & THIGHS ever? Leslie uses proven exercises to tighten and tone the thighs in addition to firming and lifting the rear-end! Want a SLIMMER MIDDLE? Core Strength Training and Cardio together give you the best results to trim, slim and firm your belly and waist. So Leslie has core training integrated into each walking circuit! It’s well-known in the health club world that cardio & strength circuits are one of the most effective ways to trim and tone the body.
2015-06-02
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The walker's way to circuit train!
0.0A man walks through a desert carrying a full water bottle. He fights desperately the temptation to drink the water. The question arises how the man got himself into this predicament. And what will happen if he does drink the water?
8.0In the old industrial neigbourghood St-Henri, the young and colorful Clara meets a clueless Latino-american man searching for the house of the book Bonheur d'occasion, written by Gabrielle Roy.
0.0Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.
3.0A young man and woman discover the beauty of Tokyo at night as they wander around the streets of the capital after the last train leaves. Winner of multiple Moosic Lab 2018 awards in the Short Movie category.
0.0Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny jeans FAST!
6.5Bachelor football star Joe Kingman seems to have it all. He is wealthy and carefree, and his team is on the way to capturing a championship. Suddenly, he is tackled by some unexpected news: He has a young daughter, the result of a last fling with his ex-wife. Joe must learn to balance his personal and professional lives with the needs of his child.
8.0An unexpected meeting on a train leads two travelers to spend an evening wandering through Vienna. As the night unfolds, they share stories and conversations about life and love, exploring new ideas while a quiet intimacy grows between them, knowing it may be their only night together.
7.8Nine years later, Jesse travels across Europe giving readings from a book he wrote about the night he spent in Vienna with Celine. After his reading in Paris, Celine finds him, and they spend part of the day together before Jesse has to again leave for a flight. They are both in relationships now, and Jesse has a son, but as their strong feelings for each other start to return, both confess a longing for more.
7.0Roger is the owner of a very successful and exclusive health club. His gym attracts good looking women and men who want to pump iron, aerobicise and mostly socialize. Roger and his beautiful aerobics instructor, Annie, work out together in and out of the club. Annie pushes Roger to complete in the National Aerobithon. But for Roger to even come close to winning he must overcome his fear of defeat - in front of Annie and the world.
4.3It is night in Warsaw. Two very different homes. In one, a father watches sports lying on the sofa, expecting the son to do the same. In another apartment, a wealthy-looking mother sits at the table to dine with her daughter, completely different from her. At the same time, the boy and the girl embark on a nocturnal adventure of transformation, during which they strip off the various stratifications of gender that they have inherited. The streets of the city are transformed into a liberating walkway. When by chance they meet – face to face, body to body – they mirror each other in silence, offering comfort, safety.
7.2The German soldier Clemens Forel - determined to be reunited with his beloved family - makes a dramatic escape through bitter cold winters, desolate landscapes, and life threatening ventures from a Siberian labor camp after World War II. 8000 miles and three endless years of uncertainty later, he is finally about to reach his destination... An edge of your seat drama that celebrates the power of the human spirit and the force of will, while inspired and impowered by love.
Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.
7.1A thug offers to pay a law student's gambling debt if the student will accompany him on a trip across Tokyo.
6.8Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...
5.0John Bourgignon, a drummer-chauffeur engaged to the daughter of a United States senator, encounters a sleazy film director, the leader of an aerobics cult, and other crazed characters in the days leading up to his wedding.
6.6Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
8.0Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas.
6.7When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.
8.0Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.