Pilates Bootcamp(2007)
Pilates Bootcamp workout combines the key principles of Pilates core stability and the traditional style of bootcamp training. Core stability is the very essence of Pilates technique. It simply refers to making your center - or your core - solid and strong. Pilates Bootcamp workout will give you a lithe and powerful body resistant to the everyday stresses of work and life. This is a full body conditioning program, which will lengthen and strengthen your muscles - with the added advantage of improving your muscle-to-fat ratio and correcting your posture. Get to grips with three essential areas: Breathing / Pelvic Floor Muscles / Deep Abdominal Muscles
Movie: Pilates Bootcamp
Top 2 Billed Cast
HomePage
Overview
Pilates Bootcamp workout combines the key principles of Pilates core stability and the traditional style of bootcamp training. Core stability is the very essence of Pilates technique. It simply refers to making your center - or your core - solid and strong. Pilates Bootcamp workout will give you a lithe and powerful body resistant to the everyday stresses of work and life. This is a full body conditioning program, which will lengthen and strengthen your muscles - with the added advantage of improving your muscle-to-fat ratio and correcting your posture. Get to grips with three essential areas: Breathing / Pelvic Floor Muscles / Deep Abdominal Muscles
Release Date
2007-11-27
Average
0
Rating:
0.0 startsTagline
Genres
Languages:
Keywords
Similar Movies
Killer Workout(en)
Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.
DodgeBall: A True Underdog Story(en)
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.
Dance! Workout with Barbie(en)
Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance workout routines--fun steps like the Barbie Basic, Hot Foot, Sidewalk Strut, Jammin' Jogger, Broadway Barbie...and more! Every girl will love Barbie's newest and most exciting video ever... DANCE! WORKOUT WITH BARBIE!
Full Metal Jacket(en)
A pragmatic U.S. Marine observes the dehumanizing effects the U.S.-Vietnam War has on his fellow recruits from their brutal boot camp training to the bloody street fighting in Hue.
Take Down(en)
Sons and daughters of international billionaires are sent to an boot camp where they are taught basic survival skills in hopes it will teach them responsibility. When they are taken hostage and taken for ransom by kidnappers, they will need to utilize every skill they learned to survive.
Walk Away the Pounds: 4 Mile Burn(en)
Celebrity fitness instructor Leslie Sansone is back with this super-charged walking routine. Walk rain or shine in the comfort of your home and get in a fun and energizing workout that gets you results. This 55-minute 4-mile walking workout will get your heart pumping to torch calories and blast fat. Leslie guides you through a variety of side steps, knee lifts, arm curls and more for the ultimate full body workout. Get a leaner, more sculpted look with this low-impact workout perfect for all fitness levels!
Doonya the Bollywood Dance Workout: Beginner Breakdown(en)
Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.
Doonya The Bollywood Dance Workout - Cardio Dance & Conditioning(en)
Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.
Doonya the Bollywood Workout: Abs, Glutes & Cardio(en)
Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.
All Quiet on the Western Front(en)
When a group of idealistic young men join the German Army during the Great War, they are assigned to the Western Front, where their patriotism is destroyed by the harsh realities of combat.
Pilates Volume 3 - Abdominals Special(fr)
Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle coordination and control. In this session, we have selected the pilates exercises which are the most effective for exercising and strengthening your abdominal muscles. The Pilates "Abdominal Special" training programme contains exercises on 3 progressive levels of difficulty, and you can therefore choose the exercises you wish to do according to your own level of ability. The development of your abdominal muscles will make it easier to stand up and to hold yourself well, and will also ease any back pain.
A Soldier's Story(en)
In a rural town in Louisiana, a black Master Sergeant is found shot to death just outside the local Army Base. Military lawyer, Captain Davenport—also a black man—is sent from Washington to conduct an investigation. Facing an uncooperative chain of command and fearful black troops, Davenport must battle with deceit and prejudice in order to find out exactly who really did kill the Master Sergeant.
War(de)
Fifteen-year-old Matteo is attractive, albeit somewhat effeminate. The whole world is against him. He has no friends and his parents seem to live in a different universe. The pressure increases as his awkward attempts to win his father’s respect fail. One night two men carry him off: his parents send him to a remote alp, where he is forced to spend the summer working hard on a family farm. When Matteo arrives on the alp, a surprise awaits him.
Look Who's Toxic(en)
A millionaire's irresponsible decision to dump millions of gallons of toxic waste into public waters comes back to haunt him.
The D.I.(en)
Gunnery Sergeant Jim Moore is one of the toughest Drill Instructors on Parris Island. But he's got a thorn in his side: Pvt. Owens, who always seems to foul up when the pressure's on. Convinced that "there's a man underneath that baby powder," Sgt. Moore drives Owens to the point of desertion. Making things worse, Capt. Anderson has given Moore three days to make the scared private into Marine material, "or I'll personally cut the lace off his panties and ship him out!" Adding to the pressure, Moore also juggles a budding romance with a shop girl.
First Time Felon(en)
Inspired by the true story of Greg Yance. In the film, Yance (Epps) is a hood who goes to jail for possession of drugs. He is given a choice: 5 years in jail or a couple of months in boot camp. He chooses boot camp and finds out it is tougher than he thought it would be. He braves it through and comes home a better man. He then has to deal with the real world, and never gives up no matter what the odds.
Mendy Music Volume 1(en)
Mendy Music Exercise Workout Video! Feel the rhythm…hear the beat….and let your spirit get you jumping on your feet! Get ready to sing, dance and exercise together with Mendy and his friends in this fast-pace exhilarating animated workout video for the whole family.