Loading Page
Yoga Journal: Yoga for Strength and Toning(2009)
Status: Released
Date: 2009-11-24
0%
0 Votes
Time: 1h 30m
Tone your Body and Calm Your Mind
Overview:
Whether you re an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The 60-minute Toning and Strengthening Sequence, along with the 30-minute Core Practice, will work your body in new and different ways and leave you feeling stronger, leaner, and more flexible. These dynamic sequences are designed to cleanse and support all of your body s systems, giving you a well-rounded and fun workout that will awaken your physical and mental strength. From Yoga Journal magazine, the most trusted name in Yoga today!
Languages: English.
Countries:
United States of America
ProductionCompanies:
Active Interest Media
Yoga Journal
Movie: Yoga Journal: Yoga for Strength and Toning
Top 1 Billed Cast
HomePage
Overview
Whether you re an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The 60-minute Toning and Strengthening Sequence, along with the 30-minute Core Practice, will work your body in new and different ways and leave you feeling stronger, leaner, and more flexible. These dynamic sequences are designed to cleanse and support all of your body s systems, giving you a well-rounded and fun workout that will awaken your physical and mental strength. From Yoga Journal magazine, the most trusted name in Yoga today!
Release Date
2009-11-24
Average
0
Rating:
0.0 startsTagline
Tone your Body and Calm Your Mind
Genres
Languages:
EnglishKeywords
Recommendations Movies
63%
Bikram: Yogi, Guru, Predator(en)
2019-09-10
The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.
71%
Curious George: A Halloween Boo Fest(en)
2013-09-01
Halloween is almost here and George can't wait for the festivities to begin: carving pumpkins, costume contests, and especially the Annual Boo Festival. Eager to get the festivities started, George and Allie visit Renkins' Farm to pick out the perfect pumpkin. There, they are told the spooky tale of the Legend of No Noggin. As the story goes, No Noggin is a hat-kicking scarecrow who appears on Halloween to kick people's hats off. On Halloween night, George and Allie are determined to get a picture of No Noggin and prove he's real once and for all. Will they be able to get the proof? Only the curious will find out!
69%
Monster High: Welcome to Monster High(en)
2016-08-27
Monsters once lived in hiding—even from each other—because they were afraid they would be in danger if humans knew they existed. But Draculaura, the daughter of Dracula, along with her best ghoulfriends, dreamt of a school where everyone was welcome and accepted for who they are. Determined to make their dream come true, the ghouls travel the world on an epic adventure to recruit new students. But even in this amazing place, there's drama: a villainess zombie is spreading trouble rather than friendship, and every student must live with the fear that their secret will be revealed. Now the ghouls must save their school so that every monster has a place where they belong and their uniqueness is celebrated!
64%
Nancy Drew and the Hidden Staircase(en)
2019-03-15
Nancy Drew, a smart high schooler with a penchant for keen observation and deduction, stumbles upon the haunting of a local home. A bit of an outsider struggling to fit into her new surroundings, Nancy and her pals set out to solve the mystery, make new friends, and establish their place in the community
73%
The Menendez Brothers(en)
2024-10-07
Serving life in prison for murdering their parents, Lyle and Erik Menendez speak out in this documentary explaining the shocking crime and ensuing trials.
59%
Escape from Mr. Lemoncello's Library(en)
2017-12-26
Can twelve 12-year-olds escape from the most ridiculously brilliant library ever created? Escape from Mr. Lemoncello's Library plunks a dozen sixth-graders into the middle of a futuristic library for a night of nonstop fun and adventure.
84%
No Half Measures: Creating the Final Season of Breaking Bad(en)
2013-11-26
A documentary about the making of season five of the acclaimed AMC series Breaking Bad.
69%
Charlie: The Life and Art of Charles Chaplin(en)
2003-05-01
Brilliant, long in-the-works story of the life and art of the world's greatest comedian and the cinema's first genius, Charlie Chaplin. Produced, written and directed by renowned film critic Richard Schickel.
71%
PAW Patrol: Jet to the Rescue(en)
2020-09-10
A royal relative steals a gem with the power to make things fly, the Paw Patrol takes to the skies to stop him and save Barkingburg.
64%
Showrunners: The Art of Running a TV Show(en)
2014-10-17
“Showrunners” is the first ever feature length documentary film to explore the fascinating world of US television showrunners and the creative forces aligned around them. These are the people responsible for creating, writing and overseeing every element of production on one of the United State’s biggest exports – television drama and comedy series. Often described as the most complex job in the entertainment business, a showrunner is the chief writer / producer on a TV series and, in most instances, the show’s creator. Battling daily between art and commerce, showrunners manage every aspect of a TV show’s development and production: creative, financial and logistical.
66%
Harmontown(en)
2014-03-08
A comedic, brutally honest documentary following self-destructive TV writer Dan Harmon as he takes his live podcast on a national tour.
78%
John Candy: I Like Me(en)
2025-09-04
Those who knew iconic funnyman John Candy best share his story, in their own words, through never-before-seen archival footage, imagery, and interviews.
71%
Marvel Studios Assembled: The Making of Hawkeye(en)
2022-02-09
Join the likes of Jeremy Renner, Hailee Steinfeld, Florence Pugh, and Vincent D’Onofrio as they reveal how Marvel Studios’ “Hawkeye” was conceived and created. Witness firsthand what it took to pull off the show’s pulse-pounding action set pieces, and discover how iconic characters from the pages of Marvel Comics such as Kate Bishop were adapted and brought to life for the six-episode series.
62%
Evil Influencer: The Jodi Hildebrandt Story(en)
2025-12-30
Unravel the case of Utah therapist Jodi Hildebrandt, whose child abuse arrest with parenting YouTuber Ruby Franke exposed a twisted tale of manipulation.
73%
The Walking Dead: The Return(en)
2024-02-15
Stars of "The Walking Dead," Andrew Lincoln and Danai Gurira, walk down memory lane and visit iconic locations where pivotal moments between their characters, Rick and Michonne, were filmed.
77%
As I Was Moving Ahead, Occasionally I Saw Brief Glimpses of Beauty(en)
2000-11-05
A compilation of over 30 years of private home movie footage shot by Lithuanian-American avant-garde director Jonas Mekas, assembled by Mekas "purely by chance", without concern for chronological order.
72%
To Be Takei(en)
2014-08-22
Over seven decades, actor and activist George Takei journeyed from a World War II internment camp to the helm of the Starship Enterprise, and then to the daily news feeds of five million Facebook fans. Join George and his husband, Brad, on a wacky and profound trek for life, liberty, and love.
70%
Mickey's Tale of Two Witches(en)
2021-10-07
On Halloween, Mickey tells a tale of two witches-in-training, Minnie and Daisy, who must pass four tests to graduate from the With Academy in Happy Haunt Hills.
64%
The Sleepover(en)
2020-08-21
Two siblings who discover their seemingly normal mom is a former thief in witness protection. Mom is forced to pull one last job, and the kids team up to rescue her over the course of an action-packed night.
69%
Harry Dean Stanton: Partly Fiction(en)
2013-09-11
An impressionistic portrait of the iconic actor Harry Dean Stanton comprised of intimate moments, film clips from some of his 250 films and his renditions of American folk songs.
Similar Movies
0%
Legs of Steel(en)
1992-01-01
Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!
0%
Bellydance Fitness for Beginners: Slim Down(en)
2001-01-01
This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness. Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance.
68%
Fittest on Earth: A Decade of Fitness(en)
2017-02-01
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
70%
Women of Iron(en)
1984-01-01
The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.
60%
Fat-Topia(en)
2019-08-09
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?
63%
Bikram: Yogi, Guru, Predator(en)
2019-09-10
The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.
0%
Out of the Box(en)
2020-02-18
Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, discovers and reveals the cultures, samples the local cuisine, and explores the local CrossFit scene across varied Asian cities.
77%
Dolphin Man(en)
2017-10-28
As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.
0%
Agniyogana(en)
2019-09-04
AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).
45%
Finding Happiness(en)
2014-02-01
Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".
73%
The Game Changers(en)
2019-09-16
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
0%
Jillian Michaels: Banish Fat Boost Metabolism(en)
2008-01-01
Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!
77%
Vegan: Everyday Stories(en)
2016-06-04
A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.
0%
Yoga Now: 10-minute A.M. Energizer(en)
2005-01-01
Give the muscles a morning stretch with 10 minutes of hatha yoga.
68%
Kumaré(en)
2012-06-20
A documentary about a man who impersonates a wise Indian Guru and builds a following in Arizona. At the height of his popularity, the Guru Kumaré must reveal his true identity to his disciples and unveil his greatest teaching of all.
0%
P90X(en)
2004-04-10
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
0%
Jillian Michaels Killer Arms & Back(en)
2015-01-01
Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.