Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders(1994)
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Movie: Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
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This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
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1994-01-01
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