Hands On Drumming! Volume 1, Number 4(1996)

How To Strip For Your Man by GiO(en)

This sizzling video is guaranteed to add spice to your love life. In the privacy of your boudoir do something delightfully naughty but nice for yourself and your man by following the easy step-by-step moves of GiO. According to the San Diego Times Union "We learned to walk like sex goddesses, pose like sex goddesses, dress like sex goddesses…(and) how to take off (our) clothes with panache…" GiO will put it all together for you and teach you everything you always wanted to know about striptease.

Lost Button(hr)

A documentary about Goran Ivandic 'Ipe', the drummer of most popular Yugoslav rock band of all time, Sarajevo-based "Bijelo dugme" (White Button). Ivandic's fatal jump from the balcony of hotel Metropol in Belgrade in 1994 sparked much controversy around his fate.

Mögöbalu, Les Maîtres des Tambours d'Afrique(fr)

First Aid Action(en)

Concentrates upon basic first aid steps. Simulated situations provide an opportunity to discuss and demonstrate mouth-to-mouth resuscitation, shock, bleeding, burns, fractures, poisoning and sudden illness. A recap is made of all first aid directions. Shots of real accidents provide realism which reinforce the film’s theme. Narrated by Burt Reynolds. ACMI Identifier 003727

Djembefola(fr)

African drummer leaves village, makes it big in the world. Great drumming!!

The Raw Gourmet, Volume Two: Making Meals Out of Nuts and Seeds(en)

Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-rich meals. Nomi demonstrates how to make nori rolls, stuffed peppers, 'neat-balls' and gravy, Asian pate, chiles rellenos, pâté, loaves and the sun garden burger.

Instant Guitar(en)

Learn about guitar! In this instructional video, both technique and notation are shown on-screen in an easy-to-understand format. Students are introduced to the basics of chords, riffs, guitar tuning, and types of guitars. New guitarists learn the instrument by playing songs popularized by such bands as Coldplay, U2, Stereophonics, Muse, AC/DC, and the Beatles.

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms(en)

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles(en)

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Sonic Mirror(en)

The multi-award-winning Finnish documentarian Mika Kaurismäki, brother of Aki Kaurismäki (The Man Without a Past), helms the nonfiction work Sonic Mirror -- a protracted exploration of rhythm as one of life's driving forces. Revered drummer Billy Cobham serves as host, taking the audience on a long musical journey around the world and through a myriad of musical genres and styles. Cobham, Kaurismäki, and co. segue from Western concert halls and stages to the music of African tribes performed by Brazilian street children to the distinct music of autistic patients. Along the way, the filmmakers raise serious questions about the function of music as an identifying force, a means of communication, and an emotional release; they also probe the enduring connections between group awareness and self-awareness. The film ultimately builds to a hugely affirming and cathartic expression of music as collective expression that unifies its performers in spirit.

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade(en)

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.

Build a Sturdy Workbench in Two Days with Christopher Schwarz(en)

Join Christopher Schwarz for a woodworking tutorial and learn how to build a workbench in two days. With a base built from standard 4×4 lumber, a base with half-lap construction, and a top made from two IKEA countertops, the demonstrated design is a seriously sturdy bench that no one will question for quality. Once the workbench construction is complete, you’ll have no shortage of working surface or dog holes.

Michel Bras: Inventing Cuisine(fr)

Made in France, English subtitled. In-depth portraits of internationally acclaimed chefs featuring exclusive interviews. Michel Bras is one of France's greatest cooks, obtaining his third star in 2000 and rated #7 on the 2008 World's 50 Best Restaurants chart. We will taste four dishes, cinematographically describe what we feel, then work through each dish's culinary fabrication to the true subject of the series: investigating the ways that one invents cuisine by revisiting their space and time.

Aqua Babes(en)

This short subject shows Lissa Bengston teaching a group of three- and four-year-olds how to swim in a pool. Miss Bengston, a member of the Royal Academy of Physical Education, Stockholm, Sweden, believes that at this age, children have no fear of the water and, therefore, can be taught to use their natural abilities to swim.

Martha Stewart Cooking: Favorite Family Dinners(en)

Bring the tradition of dining together back to your family table with this instructional video course led by consummate hostess (and notorious CEO) Martha Stewart. Offering tips for making delicious and nutritious meals without spending hours in the kitchen, Martha walks you through a menu of chicken, beef, fish and pasta dishes -- even offering a few vegetarian options -- that will have your family satisfied and asking for seconds.

Day-to-Day Track Maintenance Part II: Switches & Crossings(en)

Continuing the study of the normal tasks performed by a permanent-way gang, this film deals with the maintenance of switches, common crossings and obtuse crossings. These are the fundamental units from which all track layouts, however complicated are built up.

Michel Troisgros: Inventing Cuisine(en)

Well before many chefs of his generation, Michel Troisgros hit on culinary practice and culture which today lie at the heart of world gastronomy. Refusing to bend to fashion, his cuisine is unrestrained and personal, bright and cheerful, making the world-renowned Maison Troisgros resolutely modern even four decades after its inception. This tasty yet minimalist cuisine is echoed in Paul Lacoste's meticulous direction, where the handsome lighting and smart photography make the film a pure delicacy.

School Vandalism(en)

Explores school vandalism by re-creating a true incident involving four youths. Discusses motives and consequence of vandalism.

Chairobics(en)

A fun rehabilitation program for persons with moderate to severe lung disease, brought to you by health professionals in Exercise Physiology and Respiratory Medicine.

Jessica Drake's Guide to Wicked Sex: The Art of Striptease(en)

Want to become more body confident, learn some sensual dance moves, and spice up your love life? Join me, Wicked Pictures Contract Performer and Sex Educator Jessica Drake, to explore The Art of Striptease. You'll learn everything from getting dressed to taking it off, how to perfect your walk of seduction, how to give him a great lap dance, and even some beginning pole tricks!