The Firm - Body Sculpting Basics

Monsieur Hulot's Holiday(fr)

Monsieur Hulot, Jacques Tati’s endearing clown, takes a holiday at a seaside resort, where his presence provokes one catastrophe after another. Tati’s masterpiece of gentle slapstick is a series of effortlessly well-choreographed sight gags involving dogs, boats, and firecrackers; it was the first entry in the Hulot series and the film that launched its maker to international stardom.

Gattaca(en)

Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.

American Beauty(en)

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.

Women At Large: Breakout(en)

Women At Large was a video series by Sharlyne Powell for larger sized women. Music by Entertainment Tonight's very own John Tesh and Michael Hanna of the John Tesh Project.

Turbo Jam: Fat Blaster(en)

This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!

Chair Windmills(en)

In this serene window into self-healing, visionary founder Charlie Malta unfolds a revolution in meditation with a practice called "Chair Windmills”, a focus on inner pain and relief from suffering.

Superbody Workout(en)

Yoga, body sculpting and low impact aerobics.

Raquel: Total Beauty and Fitness(en)

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

Tapout XT(en)

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

Train For Your Body(en)

No matter what shape you are, you know what part of your figure you'd like to change. Maybe you want leaner legs, better toned arms or a flatter belly. We've got the workout moves to help you get them - no matter what body type you have. Train for Your Body Type, developed with the fitness pros of Women's Health magazine, helps you do exactly that: slim and tone all the right places with specialized routines that are custom-made for your needs and your figure. WE give you an interactive, customizable menu system and you choose from one of three workouts designed especially for your kind of body. Each workout includes both fat-burning cardio and whole-body strengthening components. Whether you want to whittle your waist, build your upper or lower body, balance your proportions, or just tone up all over, our plan will help you get your best body ever! Recommend equipment: 2 - 5lbs (1 - 2kgs) hand weights and mat.

A New Dimension(en)

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

Ultimate Whole Body Workout(en)

When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, this programme is not so easily dismissed. There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories.

Insanity - Fast and Furious Abs(en)

Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own

Yoga Now: 50-minute Accelerated Workout(en)

50 minutes of fast-paced hatha yoga for physical conditioning.

Yoga Burn(en)

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

Die Musterknaben(de)

Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...

Shilpa's Yoga(en)

Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas.

Hip Hop Abs: Hips, Buns & Thighs(en)

Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny jeans FAST!

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade(en)

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.

Burn After Reading(en)

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.

Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles(en)

EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible. Talk about complete: this is like a one-stop shop for your whole body! BRISK WALK (2 miles): Got a little energy going? This 2-mile walking workout builds strength endurance, and flexibility while boosting those energy levels and super-shaping your upper and lower body. It's 30 minutes of power-packed cardio, followed by a targeted body-toning routine, and a series of yoga-like stretching moves with The STRETCHIE that will leave you feeling both challenged and renewed. Your body will love you for it!

The United Monster Talent Agency(en)

A short comedy spoof about Universal Monsters and their everyday unconventional work done at their very own talent agency for their movies.

Ultraman Hayata: The Lost Films(en)

This DVD set have all The Ultraman pre-release lost films, recorded in 8mm, and release officialy in 2005 with a photobook.

Six Hours: Surviving Typhoon Yolanda(en)

In the middle of a broadcast about Typhoon Yolanda's initial impact, reporter Jiggy Manicad was faced with the reality that he no longer had communication with his station. They were, for all intents and purposes, stranded in Tacloban. With little option, and his crew started the six hour walk to Alto, where the closest broadcast antenna was to be found. Letting the world know what was happening to was a priority, but they were driven by the need to let their families and friends know they were all still alive. Along the way, they encountered residents and victims of the massive typhoon, and with each step it became increasingly clear just how devastating this storm was. This was a storm that was going to change lives.

Continuum(en)

A historian and squad of soldiers are sent to modern-day New York from the future in order to prevent a catastrophic terrorist attack that nearly wipes out the human race.

The Last Love of Laura Adler(he)

Yiddish live theater, a formerly lively theatrical form, is barely sustained by a few aging aficionados and its loyal but aged audience. Laura Adler is a big star of one of these troupes. She is attractive, middle-aged and quite content to spend her days performing obscure theater in her backwater town. One day, however, she learns that she is being considered for a part in a major U.S. film, and, while she is absorbing that news, she has an affair with a young man. Later, when she learns that she has terminal cancer, she decides to spend her remaining days onstage with her theatrical friends and family.

Mana Huncha Khina Sawule Chuti Dinna Aama(en)

The air in London was damp and cold, a stark contrast to the vibrant warmth of Kathmandu that Anmol often dreamed of. It had been five years since he left Nepal for the United Kingdom, chasing the dreams his mother, Susmita, had envisioned for him. She had sacrificed everything-her small savings, her comfort, and her daily joy of having her son by her side-so Anmol could study and build a better life abroad. Anmol was a hard worker, juggling university classes and long hours at Amrish's restaurant. The boss, a shrewd businessman, valued profits over people. Anmol, like the rest of the staff, was little more than a cog in the relentless machinery of the restaurant's success. One evening, after another grueling 12-hour shift, Anmol sat on his small bed in his shared apartment. His phone buzzed. It was his mother. "Anmol, Dashain and Tihar are coming. I've cleaned the house and even set aside some money to buy your favorite sweets.

The Joy of Christmas with Angela Lansbury(en)

The Joy of Christmas combines the talent of the world-famous Mormon Tabernacle Choir and Orchestra at Temple Square with one of the most enduring and beloved stars of film, theater, and television: Angela Lansbury.

Flappy(en)

A thief is stalked by a car yard mascot after stealing one of its vehicles.

Stripped Down: The Making of ‘Anora’(en)

Making of documentary surrounding the production of ‘Anora’

Alice Especial, Part 1: The First Day of the Rest of My Life(pt)

Two years after her arrival in São Paulo, Alice continues her relationship with Nicholas and has begun to look for a place where they can live together. She has also launched a business that produces children's shows, and a stable life seems to be taking shape. But as she goes about the apartment search and shares in the loves and uncertainties of old and new friends, what she observes leaves her far less certain of her decisions and her future.

Henry VII: Winter King(en)

Historian Thomas Penn reveals the secrets of founder of Britain’s great Tudor Dynasty - and his amazing trajectory to power. Two weeks after landing on the shores Wales in 1485 with a small band of mercenaries, Henry of Richmond defeats the notorious Richard III at the Battle of Bosworth. He is crowned Henry VII and then begins a career of realpolitik, a charming exterior making a savage ambition. The War of the Roses, his wife Elizabeth of York, and the beginning of the Renaissance are all part of this incredible history, as are Henry’s obsessions with money and astonishing spy network.

Restless Souls(da)

A young couple and their daughter move into a rambling old house. Soon, an increasingly alarming string of events and supernatural disturbances connects the house, and them, with a series of unsolved murders committed three years earlier. They are the only living witnesses, but for how long?

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The High Powered Rifle(en)

A private detective (Willard Parker) falls for the girlfriend (Allison Hayes) of a racketeer whom he believes has targeted him for death.

Southern Comforts(en)

A beauty contest is staged in the barn of a low-IQ dimwit called The Colonel. As you probably guessed, the beauty contest doesn't last too long as The Colonel and his buddies get down to business with the contestants.

Pretty Cure All Stars DX2: The Light of Hope - Protect the Rainbow Jewel!(ja)

Tsubomi Hanasaki is woken by her best friend Erika Kurumi only to find out that their two fairies, Coffret and Shypre, have left just leaving a note explaining where to find them. Fairy Park is not only the destination of both girls, it is also the meeting point of all other Precures who planned to spend this special day together. This magical theme park holds the Rainbow Jewel, a special gem that represents all of the hopes and dreams of the world. Such a powerful stone is the object of desire of a malefic entity named Bottom who has waited one thousand years for the opportunity to possess it.

Quantum Is Calling(en)

Zoe Saldana enlists the help of Stephen Hawking to solve a quantum riddle in order to get Simon Pegg’s cat back. This follows Paul Rudd’s epic quantum chess match with Stephen Hawking.

Only the Moon Stands Still(en)

Three generations of women say goodbye to their family ballroom dance studio.