Himself
Himself
Herself
Himself
Himself
0.0A Cambridge geneticist dispels misconceptions about living with obesity and explores why the epidemic continues to expand across the UK and America.
7.3From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
0.0When Roger Lee slips on his front steps, he has no idea the fall will send him spiralling into the darkest chapter of his life. Injured, and drowning in despair, he hits rock bottom—until he discovers the power of his own words. Through pain, he finds purpose, turning his struggle into wisdom that inspires millions. Now, as a world-renowned speaker, he lifts others the way he once needed lifting. A raw and uplifting story of resilience, reinvention, and the unexpected ways we rise.
0.0"Be Still" is an extraordinary film that demonstrates contemplative prayer as a vital part of our everyday lives and as a remedy for the ills of the frenzied, fast paced modern world. Featuring interviews with some of today's most highly respected authors, educators, and ministers, like Dr. Henry Cloud, Dallas Willard, Max Lucado, and Beth Moore, "Be Still" examines the importance of silent reflective prayer as a way to truly be open to receiving God's guidance. This remarkable film also features a useful "how to" section that shows how contemplative prayer can be used by anyone at any time to better one's life and reaffirm that which is truly important.
6.7Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
7.0Metamorphosis is a documentary-style film giving the true account Bill Troester and the transformation he experienced by Jesus out of a life of violence, crime and drug addiction.
6.5Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
0.0As queer trans and gender non-conforming children of the Vietnamese diaspora, we are fragmented at the crossroads of being displaced from not only a sense of belonging to our ancestral land, but also our own bodies which are conditioned by society to stray away from our most authentic existence. Yet these bodies of ours are the vessels we sail to embark on a lifetime voyage of return to our original selves. It is our bodies that navigate the treacherous tides of normative systems that impose themselves on our very being. And it is our bodies that act as community lighthouses for collective liberation. Ultimately, the landscape of our bodies is our blueprint to remembering, to healing, to blooming.
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
0.0A documentary film about Tibetan traditional medicine.
Andrew Weil, M.D., program director of integrated medicine at the University of Arizona, teaches doctors and the public about nutrition, In this video, he describes good eating habits, nutritional health, and cooking. He also shares some cross-cultural perspectives on these fundamental topics.
One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term health benefits over short-term weight loss. Dr. Weil assures us that there is no confusion among nutrition experts about the optimal diet for health, body weight, and longevity. Understanding inflammation to be the root cause of many chronic illnesses, he gives science-based recommendations to help combat specific health concerns, all as part of an anti-inflammatory diet. On the subject of dietary supplements, he talks about what's perilous and what can help.
Culinary artist Nomi Shannon prepares luscious entrées and explains how to expand her recipes to feed a crowd. Nomi prepares raw lasagna, an all-raw pasta (with pesto, pomadoro, or marinara sauce), and a spinach mouse—the raw food answer to quiche!
Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-rich meals. Nomi demonstrates how to make nori rolls, stuffed peppers, 'neat-balls' and gravy, Asian pate, chiles rellenos, pâté, loaves and the sun garden burger.
0.0Rae Ripple, a welder from the outskirts of West Texas transforms neglected metal into works of art and in the process finds healing from her traumatic past.
Eating, 2nd Edition: Introducing The RAVE Diet presents graphic evidence of how animal foods are not meant for human consumption, and how the suffering and death of the animals "takes revenge" on the humans who eat them by causing most of our chronic diseases, and how the switch to a all whole-food plant based diet can begin to reverse many of these diseases in as little as three weeks.
0.0In the spring of 2005, Jim Miller, a Native spiritual leader and Vietnam veteran, found himself in a dream riding on horseback across the great plains of South Dakota. Just before he awoke, he arrived at a riverbank in Minnesota and saw 38 of his Dakota ancestors hanged. At the time, Jim knew nothing of the largest mass execution in United States history, ordered by Abraham Lincoln on December 26, 1862. Now, four years later, embracing the message of the dream, Jim and a group of riders retrace the 330-mile route of his dream on horseback from Lower Brule, South Dakota to Mankato, Minnesota to arrive at the hanging site on the anniversary of the execution. This is the story of their journey - the blizzards they endure, the Native and Non-Native communities that house and feed them along the way, and the dark history they are beginning to wipe away.
0.0On September 7, 2012, Ashley MacDonald was sexually assaulted. In this powerful first time film, she talks to strangers about what that same day looked like in their own lives. What were they doing? What happened to them? The result is a documentary about processing trauma, and the power of openness and connection to help us heal.
0.0Parallel stories connected through an intimacy with death. The living and the dead communicate through visions, memories and reality.
After quitting her job at the World Trade Center Rhea Zimmerman finds herself 9 months later, in New York City on 9/11, feeling afraid, horrified, lost and wondering what she could do to help create a better story for humanity. She finds her answer and her healing when she fuels herself with purpose by becoming a chiropractor with a passion for unconditional love and international service. 11 years later we join her on a 5-day chiropractic service trip to The Sacred Valley, Peru with her new boyfriend Austin and her friend Alejandra. They are on a mission to serve as many people as possible offering healing, hope, and connection through collaboration with a medical clinic. Watch as the three stretch themselves by surrendering to service, affecting thousands that they touch, and ultimately, transforming as individuals through the power of love and teamwork. Love Bomb is interwoven with expert voices that explore themes of human transformation, love, altruism, and consciousness.
7.01982, Poland. A translator loses her husband and becomes a victim of her own sorrow. She looks to sex, to her son, to law, and to hypnotism when she has nothing else in this time of martial law when Solidarity was banned.
7.4Intertwined stories from the gladiator/athletes participating to the Calcio Storico Fiorentino yearly championship.
7.9A day in the life of an unfaithful married couple and their steadily deteriorating relationship in Milan.
7.5Jozef visits a dilapidated Sanatorium to see his father. Jozef undertakes a strange journey through the many rooms of the sanatorium, each which conjures worlds composed of his memories, dreams and nightmares.
7.5Dr. Frankenstein and his monster both turn out to be alive after being attacked by an angry mob. The now-chastened scientist attempts to escape his past, but a former mentor forces him to assist with the creation of a new creature.
5.5Young, vivacious Billie uses her charms on influential businessman Glenn Abbott in hopes of getting her secret fiancé Gil a diplomatic appointment. Meanwhile, Gil's affections meander to beautiful ingenue Kentucky, Billie's best friend.
5.6It's the end of the century at a corner of the city in a building riddled with crime - Everyone in the building has turned into zombies. After Jenny's boyfriend is killed in a zombie attack, she faces the challenge of surviving in the face of adversity. In order to stay alive, she struggles with Andy to flee danger.
0.0The third and final installment in Villeneuve's Dune trilogy. Based on Frank Herbert's novel Dune Messiah.
7.5This movie chronicles the life and times of R. Crumb. Robert Crumb is the cartoonist/artist who drew Keep On Truckin', Fritz the Cat, and played a major pioneering role in the genesis of underground comix. Through interviews with his mother, two brothers, wife, ex-wife and ex-girlfriends, as well as selections from his vast quantity of graphic art, we are treated to a darkly comic ride through one man's subconscious mind.
7.1The lives of a motherless young man, who's just starting to find interest in women, and his physically abused, poverty stricken friend, are mixed with more or less innocent childhood experiences and challenges most their age experience.
7.8An aging doorman, after being fired from his prestigious job at a luxurious hotel, is forced to face the scorn of his friends, neighbours and society.
6.8Aymeric runs into Florence, a former coworker, one evening in Saint-Claude in the Haut-Jura. She is six months pregnant and single. When she gives birth to Jim, Aymeric is there. They spend happy years together until Christophe, Jim's biological father, shows up... It could be the start of a melodrama, it's also the start of an odyssey into fatherhood.
7.8In late 19th century Tokyo, Kikunosuke Onoue, the adopted son of a legendary actor, himself an actor specializing in female roles, discovers that he is only praised for his acting due to his status as his father's heir. Devastated by this, he turns to Otoku, a servant of his family, for comfort, and they fall in love. Kikunosuke becomes determined to leave home and develop as an actor on his own merits, and Otoku faithfully follows him.
7.3The owner of a seedy small-town Texas bar discovers that one of his employees is having an affair with his wife. A chaotic chain of misunderstandings, lies and mischief ensues after he devises a plot to have them murdered.
6.6Obsessed with a general's wife, a clergyman has strange visions of death and lust, struggling against his own eroticism.
8.1Inhabitants of a small village in Hungary deal with the effects of the fall of Communism. The town's source of revenue, a factory, has closed, and the locals, who include a doctor and three couples, await a cash payment offered in the wake of the shuttering. Irimias, a villager thought to be dead, returns and, unbeknownst to the locals, is a police informant. In a scheme, he persuades the villagers to form a commune with him.
6.5A young boy Selva chasing his football sports dreams suffers a major setback, grows into an angry young man who is drawn into conflicts by evil forces involving him and his family, which he must navigate and reform.
7.6Two Greek children embark on a journey to search for their father, who supposedly lives in Germany.
7.1The wealthy and impulsive Rollo Treadway decides to propose to his beautiful socialite neighbor, Betsy O'Brien. Although Betsy turns Rollo down, he still opts to go on the cruise that he intended as their honeymoon. When circumstances find both Rollo and Betsy on the wrong ship, they end up having adventures on the high seas.
