Eating Well for Optimum Health

The Game Changers(en)

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

Super Size Me(en)

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

Der lange Weg ans Licht(de)

Edeltraut Hertel - a midwife caught between two worlds. She has been working as a midwife in a small village near Chemnitz for almost 20 years, supporting expectant mothers before, during and after the birth of their offspring. However, working as a midwife brings with it social problems such as a decline in birth rates and migration from the provinces. Competition for babies between birthing centers has become fierce, particularly in financial terms. Obstetrics in Tanzania, Africa, Edeltraud's second place of work, is completely different. Here, the midwife not only delivers babies, she also trains successors, carries out educational and development work and struggles with the country's cultural and social problems.

Pepánek's Not Eating(cs)

To cure skinny five-year-old Pepánek, the doctor advises prescribing proper eating habits instead of pills. If his mother organizes the household better, she will have enough time for her son, for reading, and for her husband. The Ministry of Health’s mentoring guidance shows, with friendly indulgence, how to avoid parenting mistakes, and to enrich society with the next generation of pioneers.

Joy of Stress(en)

Yes, stress can be a positive experience! In this program, humorist and stress-management specialist Loretta LaRoche illustrates how to combat stressful situations with humor, wisdom and patience. Learn how to use humor to de-stress anywhere and anytime -- in traffic jams, at the office or with your family. Break the negative and irrational thought patterns that cause stress and turn them into positive, powerful and productive experiences!

A Better Way(en)

On November 7th, 2005, Sandra Smith died at the age of 47 taking 21 different medications. Now her son, Tabor Smith, vows to change the way America thinks about health. Amidst the ongoing opioid crisis, Tabor travels around the country to interview medical experts, political figures, and ordinary people in order to uncover the conspiracy behind America's drug-obsessed healthcare system - and most importantly, find out what can be done to change it. —Dr. Tabor Smith

Typhoid Mary(en)

Story of Mary Mallon. Typhoid fever carrier

Sicko(en)

A documentary about the corrupt health care system in The United States who's main goal is to make profit even if it means losing people’s lives. "The more people you deny health insurance the more money we make" is the business model for health care providers in America.

Eating Our Way to Extinction(en)

With searing insight that shines light in dark corners, EATING OUR WAY TO EXTINCTION is a compelling feature documentary that opens the lid on the elephant in the room no one wants to talk about. Confronting and entertaining, this documentary allows audiences to question their everyday choices, industry leaders and governments. Featuring a wealth of world-renowned contributors including Sir Richard Branson and Tony Robbins, it has a message of hope that will empower audiences.

Gonorrhea(en)

Diagnosis of gonorrhea should be done by clinical and laboratory investigation. The physician and patients are shown in the physician's office and examining room. The patients remove their clothing, and the physician takes samples from the end of the penis and makes thin smear slides from them. The techniques for stripping gonococci from male and female patients with chronic gonorrhea are shown in drawings and live footage. The physician is shown getting and preparing a urine sample for laboratory testing for the presence of gonococci, including using a hand-cranked centrifuge. The material is packaged to be sent away for laboratory diagnosis by gram stain and culture.

Mary Berry's Ultimate Christmas(en)

British home cook Mary Berry prepares the ultimate Christmas feast with all the trimmings; chefs Angela Hartnett and Monica Galetti share favorite festive recipes; Mary and television host Rylan Clark try to convert some children to Brussels sprouts.

Cholesterol: The Great Bluff(fr)

The link between heart disease and blood cholesterol is a medical dogma that has existed for the past fifty years and has led to the development of a billion-dollar, low-fat, food industry, as well as to statins, a drug that lower “bad cholesterol” levels, so it has became one of the most prescribed medicines in the world. But more and more researchers are openly questioning the mainstream opinions on cholesterol…

À nos terres : Autonomia paisana(fr)

Phases of Matter(tr)

Phases of Matter follows living and inanimate residents of a teaching hospital in Istanbul, moving from the operating room to the morgue, between life and other states, the real and the virtual.

Jesa(en)

Jesa is a Korean tradition honoring one's ancestors. The filmmaker interviewed her parents about this ritual. However, it goes totally unexpected.

Fermentation Workshop DVD with Sandor Katz(en)

A two-hour dvd of one of Sandor’s fermentation workshop, including demonstrations of making kefir and sauerkraut, as well as the history of fermentation and cultured foods, tips on fermentation vessels and storage, and information about micro-organisms, pre-digestion, and food safety (botulism, surface mould, and other fears de-mystified).

Constructing Albert(en)

Portrait of the Catalan chef Albert Adrià, brother of the world-renowned chef Ferran Adrià, an emerging figure in the world of Spanish haute cuisine, with his own voice, far from the shadow of his brother.

Gino's Italian Christmas Feast(en)

Join Gino D'Acampo and his family's ultimate Christmas feast in their Sardinian villa - this one-off special is a celebration of Italian and British foodie traditions.

Fat, Sick & Nearly Dead 2(en)

Joe Cross took viewers on his journey from overweight and sick to healthy and fit via a 60-day juice fast in the award-winning Fat Sick and Nearly Dead. With Fat, Sick & Nearly Dead 2, he looks at keeping healthy habits long-term.

Carb-Loaded: A Culture Dying to Eat(en)

One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Adult onset diabetes is no longer an illness for the obese and elderly. Millions of Americans who regularly exercise and eat a diet recommended by the USDA are classified as "skinny-fat". The connection between the standard American diet and numerous metabolic disorders is now an unspoken fact in most medical circles