Herself
From the Creator of Yoga and You, Leah Bracknell has created another beautiful practice for all to enjoy, young, old, beginners or more experienced practitioners. Leah guides you through these sequences: 1. Sun Salutations (5mins) 2. Inner Peace (26 mins) 3. Energy (28mins) 4. Pranayama- breathing exercise (4mins) 5. Guided Relaxation (10 mins) Filmed in the tranquil setting of Paradise Bay, Turkey, and set to an inspiring sountrack produced by Bhupinder Singh Chagger, YOGA for LIFE is easy to follow yet challenging and will help to relieve stress, leaving you feeling restored, energised, strong and invigorated "
2011-05-09
8.5
0.0AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).
5.3A comedy-drama about best friends - one a straight woman, Abbie, the other a gay man, Robert - who decide to have a child together. Five years later, Abbie falls in love with a straight man and wants to move away with her and Robert's little boy Sam, and a nasty custody battle ensues.
7.0Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.
0.0Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!
0.0Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind
0.0Filmed in picturesque Western Colorado, this DVD included three restorative yoga practices designed to calm the mind and gently energize the body. Perfect for anyone who wants to reduce stress and increase focus.
0.0Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past trauma.
0.0Two paths, destined to cross, their fates intertwined. Introducing Yoga for Surfing featuring three routines of varying lengths. Yoga for surfing will open and strengthen your body, increase your stamina, and improve your surfing experience.
0.0Yoga Dynamic follows Howard as he takes you through a fluid sequence of yoga postures that are both challenging and stimulating. This unique sequence combines flowing movements synchronised with the breath. The aim of this practice is to work with your internal dynamic structure known as core strength.
7.5As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.
8.0Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas.
10.0Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
Out of shape? Lacking energy? No time to spend on yourself? Feeling stressed? Discover Leah Bracknell s Yoga And You. Yoga And You can help you achieve your desired goals for body and mind: The programme is designed for people of all ages and all levels of fitness, beginners and more experienced practioners. Filmed on location in Ibiza, Leah takes you through a practice that is easy to follow yet challenging. The programme covers a warm-up, sitting and standing postures, breath control and relaxation and is divided into five sections: 1) Awakening, 2) Taking Control, 3) Inner Strength, 4) Finding Balance and 5) Tranquility. Yoga And You balances a physical workout whilst encompassing a positive frame of mind. Leah Bracknell has been practicing Hatha Yoga for almost four years and is studying for the teacher training diploma at the British School of Yoga. This programme has been devised by Leah and British Wheel of Yoga qualified teacher Janet Kaye.
0.0Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.
0.0Calm your body and mind with 10 minutes of hatha yoga.
6.8An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
Out of shape? Lacking energy? No time to spend on yourself? Feeling stressed? Discover Leah Bracknell s Yoga And You. Yoga And You can help you achieve your desired goals for body and mind: The programme is designed for people of all ages and all levels of fitness, beginners and more experienced practioners. Filmed on location in Ibiza, Leah takes you through a practice that is easy to follow yet challenging. The programme covers a warm-up, sitting and standing postures, breath control and relaxation and is divided into five sections: 1) Awakening, 2) Taking Control, 3) Inner Strength, 4) Finding Balance and 5) Tranquility. Yoga And You balances a physical workout whilst encompassing a positive frame of mind. Leah Bracknell has been practicing Hatha Yoga for almost four years and is studying for the teacher training diploma at the British School of Yoga. This programme has been devised by Leah and British Wheel of Yoga qualified teacher Janet Kaye.
6.0A female FBI agent holidaying in Eastern Europe with her family gets her life upside down when her daughter is kidnapped. She has to team up with a criminal on the run to save her daughter before time runs out.
5.3is a creative documentary-fiction film and a film that might expand your sense of reality. It is the story about a man who enters the virtual world Second Life to pursue his personal dreams and ambitions. His journey into cyberspace becomes a magic learning experience, which gradually opens the gates to a much larger reality.
5.6Set in the 1800s, the film is about a "dacoit" tribe who take charge in fight for their rights and independence against the British.
6.6This documentary looks at the Danish resistance movement's execution of 400 informers during the Nazi occupation and the ensuing cover-up.
7.0Hannah Swensen is thrilled when she is chosen as a guest for the first Eden Lake Dessert Bake-Off, but when fellow judge, Coach Bishop is found murdered, Hannah once again takes it upon herself to find the killer.
7.1‘RETURN’ follows Torstein Horgmo, Mikey Ciccarelli, Mons Røisland, Brandon Cocard, Brandon Davis, and Raibu Katayama as they push the boundaries of what can be accomplished snowboarding when innovative minds join forces.
7.8A documentary about the legendary and influential comedian, actor and writer, who went out from the BBC to conquer Hollywood, but sadly the system quickly withdrew its support when they couldn't contain his talents. This portrait is spiked with many comments from people who knew Feldman privately or had dealt with him professionally. His early death sadly rendered him all but forgotten by the public. The compilation consists of interviews, some film clips and photos as well as various audio clips from him.
6.5In this prequel to the animated series The King's Avatar, Ye Xiu enters into the pro gaming world of Glory, and competes in the first Pro League series tournament.
7.61989: 64th and last year of the Showa era. A girl is kidnapped and killed. The unsolved case is called Case 64 ('rokuyon'). 2002: Yoshinobu Mikami, who was the detective in charge of the Case 64, moves as a Public Relations Officer in the Police Affairs Department. His relation with the reporters is conflicted and his own daughter is missing. The statute of limitations for the Case 64 will expire in one year. Then a kidnapping case, similar to the Case 64, takes place. The rift between the criminal investigation department and police administration department deepens. Mikami challenges the case as a public relations secretary.
7.1An inside look at one of the most anticipated movie sequels ever with James Cameron and cast.
5.2A man is imprisoned for a crime he didn't commit. When his wife is murdered and his son kidnapped and taken to Mexico, he devises an elaborate and dangerous plan to rescue his son and avenge the murder.
The classic avant garde masterpiece, now re-mixed in 5.1 surround sound. This DVD realizes the version of Eskimo that The Residents originally visualized back in 1979. Features 25 minutes of additional material (Easter Eggs.) When the Residents first released ESKIMO in 1979, it was well known that the inspiration for the album originated with actual Intuit field recordings made by the group's mentor, The Mysterious N. Senada. What has not been known until this time, is that Mr. Senada was also an amateur photographer, and, along with the tapes of Eskimo chanting, dogs howling and wind, were two undeveloped rolls of film! Now they are synchronized to the remixed music!
10.0Telefon-Saudade is an intimate short drama about an elderly woman mourning her lost son, who finds unexpected comfort in conversations with a phone scammer posing as her grandchild. As her daughter struggles to understand this fragile emotional coping mechanism, the film reveals the quiet depths of loneliness and the complex dynamics of love, grief, and letting go. Through everyday spaces and quiet moments, Telefon-Saudade explores the need to be heard—and the illusions we cling to in search of connection.
4.2In this thrilling sequel to The Jurassic Games, 10 death row inmates enter a deadly VR show to battle dinosaurs for a second chance at life. But when the system malfunctions, the carnage turns real. With a new host and higher stakes, survival is no longer just a game.
Static images of an old country house are combined with voices of the past to evocative effect. Haunting and nostalgic, 'Return' conveys the life that exists in old, abandoned places.
5.8Aoi Nishimori and Shūsei Kugayama are in love and they begin to live together secretly. Suddenly, Shūsei's cousin, Reon Kugayama, comes to them. Their secret is discovered by Reon. Now, Aoi, Shūsei, and Reon begin to live together.