Yoga And You
Top 1 Billed Cast
HomePage
Overview
Out of shape? Lacking energy? No time to spend on yourself? Feeling stressed? Discover Leah Bracknell s Yoga And You. Yoga And You can help you achieve your desired goals for body and mind: The programme is designed for people of all ages and all levels of fitness, beginners and more experienced practioners. Filmed on location in Ibiza, Leah takes you through a practice that is easy to follow yet challenging. The programme covers a warm-up, sitting and standing postures, breath control and relaxation and is divided into five sections: 1) Awakening, 2) Taking Control, 3) Inner Strength, 4) Finding Balance and 5) Tranquility. Yoga And You balances a physical workout whilst encompassing a positive frame of mind. Leah Bracknell has been practicing Hatha Yoga for almost four years and is studying for the teacher training diploma at the British School of Yoga. This programme has been devised by Leah and British Wheel of Yoga qualified teacher Janet Kaye.
Release Date
2003-12-29
Average
8
Rating:
4.0 startsTagline
Genres
Languages:
EnglishKeywords
Similar Movies
When the Screaming Starts(en)
When Norman Graysmith is invited into the home of an aspiring serial killer, Aidan Mendle, he believes he has the subject for the documentary that will make his career.
Agniyogana(en)
AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).
The House Bunny(en)
Shelley is living a carefree life until a rival gets her tossed out of the Playboy Mansion. With nowhere to go, fate delivers her to the sorority girls from Zeta Alpha Zeta. Unless they can sign a new pledge class, the seven socially clueless women will lose their house to the scheming girls of Phi Iota Mu. In order to accomplish their goal, they need Shelley to teach them the ways of makeup and men; at the same time, Shelley needs some of what the Zetas have - a sense of individuality. The combination leads all the girls to learn how to stop pretending and start being themselves.
The Next Best Thing(en)
A comedy-drama about best friends - one a straight woman, Abbie, the other a gay man, Robert - who decide to have a child together. Five years later, Abbie falls in love with a straight man and wants to move away with her and Robert's little boy Sam, and a nasty custody battle ensues.
Witchcraft XIV: Angel of Death(en)
A young woman discovers that she is a witch when people close to her begin to die under mysterious circumstances. She comes under the protection of a white magic coven/yoga studio. But the real danger may be right in front of her.
Coldblooded(en)
Cosmo, an affectless mob bookie who lives in the basement of a retirement home, is promoted to hitman. He learns his new trade from Steve, a seasoned killer. He falls in love with a yoga teacher, Jasmine, and must figure out a way to leave the mob so they can be together.
Yoga for Surfing(en)
Two paths, destined to cross, their fates intertwined. Introducing Yoga for Surfing featuring three routines of varying lengths. Yoga for surfing will open and strengthen your body, increase your stamina, and improve your surfing experience.
Ali MacGraw - Yoga Mind And Body(en)
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
Ladykiller(en)
A string of murders begin occurring on a campus by an embittered husband betrayed by his wife, who now punishes those he sees as being guilty of sins of the flesh.
Finding Happiness(en)
Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".
Yoga Hosers(en)
Two teenage yoga enthusiasts team up with a legendary man-hunter to battle with an ancient evil presence that is threatening their major party plans.
Yoga Now: 10-minute A.M. Energizer(en)
Give the muscles a morning stretch with 10 minutes of hatha yoga.
Yoga Now: 50-minute Accelerated Workout(en)
50 minutes of fast-paced hatha yoga for physical conditioning.
Yoga Burn(en)
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
Awake: The Life of Yogananda(en)
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
Rodney Yee's Yoga For Beginners(en)
Rodney Yee and Colleen Saidman-Yee deliver the most comprehensive Yoga DVD available to consumers. This DVD features not only a full length 30 minute Yoga Program, but an on-screen visual pose guide which serves as your personal tutorial. You'll have the option of selecting any of the 19 featured poses and then seeing it broken down step-by-step for truly easy learning.
The Resurrection of Jake The Snake(en)
A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life and the family that has given up on him.
In My Ashtanga Class(ko)
A yoga instructor with a twisted mind meets a sugar daddy in this bumpy human romantic comedy.
Recommendations Movies
Female Urologists 3(ko)
Haeil, wounded by his wife's words of 'premature ejaculation', goes to a urology department. But because the doctor is a woman, she is so surprised and embarrassed that she tries to go out. Then, a word from a woman doctor catches him. "How long will you live with premature ejaculation?". After that, after receiving special treatment, the beautiful female doctor Jeongyeon and glamor nurse Mijoo, Haeil gradually became a man loved by his wife.
Christmas Wedding Planner(en)
Wedding Planner, Kelsey Wilson, is about to have her big break: planning her beloved cousin's lavish and exclusive wedding. Everything is going smoothly until Connor McClane, a devilishly handsome private investigator, shows up and turns Kelsey's world upside-down. Hired by a secret source, Connor quickly disrupts the upcoming nuptials but wins Kelsey's heart in the process.
Teen Spirit(en)
Amber, a mean popular girl who gets electrocuted and dies, is not allowed to enter into heaven unless she helps the least popular girl in school become Prom Queen within a week, but things do not go as planned.
The Comics(it)
Two silent movie actors escape from their film. Forced to find a way to survive in the real world, they will only cause troubles to the people they will meet along the way.
100 Meters(es)
Based on the incredibly true story of a Spanish man with Multiple Sclerosis who tried to finish an Iron-Man: 3,8km swimming, 180km cycling and 42 running. And he was told that he could not make 100 meters.
The Wife(en)
A wife questions her life choices as she travels to Stockholm with her husband, where he is slated to receive the Nobel Prize for Literature.
Christmas Vacation '95(it)
Two Italians are on holiday in Aspen in Colorado. The first one is Lorenzo whose daughter is crazy about Luke Perry (Beverly Hills 90210 actor) and wants to meet him at all costs. The second one wants to win back his wife who has left him because of his gambling problem.
Guy(fr)
Gauthier, a young journalist, learns from his mother that he is the illegitimate son of Guy Jamet, a popular French singer whose heyday stretched unevenly from the 1960’s to the nineties. Guy is currently promoting a new album of old material and heads on tour. Armed with a camera, Gauthier decides to follow Guy, recording his daily routine and his concerts to create a documentary portrait.
Great Expectations(en)
Orphan Pip discovers through lawyer Mr. Jaggers that a mysterious benefactor wishes to ensure that he becomes a gentleman. Reunited with his childhood patron, Miss Havisham, and his first love, the beautiful but emotionally cold Estella, he discovers that the elderly spinster has gone mad from having been left at the altar as a young woman, and has made her charge into a warped, unfeeling heartbreaker.
You Are Not Alone(da)
Young teenager Bo is too sensitive for the hothouse atmosphere of a boarding school run by a cold, unfeeling would-be man of the cloth. Lonely and scared, he finds a soulmate in the headmaster's son Kim with whom he forms a bond of friendship... that slowly grows into something more.
Remember the Night(en)
Unexpected love blossoms when an assistant district attorney agrees to take a recidivist shoplifter home so she doesn't have to spend Christmas alone in jail.
Christmas with Holly(en)
After being dumped at the altar on her wedding day, Maggie Conway moves to the island town of Friday Harbor in Washington State, where she meets Mark Nagle, the local coffee shop owner.
Mektoub, My Love: Canto Uno(fr)
Amin, an aspiring screenwriter living in Paris, returns home for the summer, in Sète, South of France. It is a time of reconnecting with his family and his childhood friends. Together with his cousin Tony and his best friend Ophélie, he spends his time between the Tunisian restaurant run by his parents, the local bars and the beaches frequented by girls on holiday.
The Good Witch's Garden(en)
Middleton prepares for its bicentennial, and Grey House is to be the party venue. Good witch Cassie is remodeling it as B&B. her first and only guest, Nick Chasen, claims to be a distant relative. He produces papers to prove he's the heir of the builder, colonial era captain Hamblin, while the Grey lady was his mistress and stole it. Police chief and lover Jake Russell goes all the way to motivate her to fight and disprove the claim before she's effectively disowned. Brandon is dared to pass a rascals-initiation by local brat Steve and Duke. George's gardening skills lead to romance.