Fitness Essentials: Belly Dance
Top 1 Billed Cast
HomePage
Overview
All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section"
Release Date
2007-10-16
Average
0
Rating:
0.0 startsTagline
Firm and tone your core muscles while enjoying this fun belly dancing workout
Genres
Languages:
EnglishKeywords
Similar Movies
How to Undress in Front of Your Husband(en)
A "Peeping Tom" likes to look through windows at women undressing. We see him as he sneaks a peek at two subjects. The first, a woman dressed in lingerie, is young, shapely and attractive. The second, to be charitable, isn't. That doesn't stop him, and the viewer, from getting an eyeful.
Footloose(en)
When teenager Ren and his family move from big-city Chicago to a small town in the West, he's in for a real case of culture shock after discovering he's living in a place where music and dancing are illegal.
Billy Elliot(en)
County Durham, England, 1984. The miners' strike has started and the police have started coming up from Bethnal Green, starting a class war with the lower classes suffering. Caught in the middle of the conflict is 11-year old Billy Elliot, who, after leaving his boxing club for the day, stumbles upon a ballet class and finds out that he's naturally talented. He practices with his teacher Mrs. Wilkinson for an upcoming audition in Newcastle-upon Tyne for the royal Ballet school in London.
Dirty Dancing(en)
Expecting the usual tedium that accompanies a summer in the Catskills with her family, 17-year-old Frances 'Baby' Houseman is surprised to find herself stepping into the shoes of a professional hoofer—and unexpectedly falling in love.
Gattaca(en)
In a future society in the era of indefinite eugenics, humans are set on a life course depending on their DNA. Young Vincent Freeman is born with a condition that would prevent him from space travel, yet is determined to infiltrate the GATTACA space program.
In Still Waters(es)
Ana is running away from her hometown while Mar, an old acquaintance of hers, is coming back after a long absence. They find each other in the middle of the road and through the night, they make a journey amongst their fears to find out that still waters run deep.
Trembling(es)
Carlos sweeps and mops the floor of an old-time barbershop. The day before Independence Day, among the customers is Julio. Their eyes meet, and when the barbershop closes Julio comes back for Carlos. They spend the night together, eating, chatting and even dancing, knowing full well that this encounter will be brief and short-lived.
The Party(fr)
A thirteen-year-old French girl deals with moving to a new city and school in Paris, while at the same time her parents are getting a divorce.
The Blues Brothers(en)
Jake Blues, just released from prison, puts his old band back together to save the Catholic home where he and his brother Elwood were raised.
From Dusk Till Dawn(en)
After kidnapping a father and his two kids, the Gecko brothers head south to a seedy Mexican bar to hide out in safety, unaware of its notorious vampire clientele.
Flashdance(en)
Alex Owens, a teen juggling between two odd jobs, aspires to become a successful ballet dancer. Nick, who is her boss and lover, supports and encourages her to fulfil her dream.
Not Here to Be Loved(fr)
Jean-Claude Delsart, a 50 years-old bailiff, with his worn-out smile and heart, abandoned a long time ago the idea that life could give him pleasures. Until the day, he dares to push the doors of a tango lesson...
Bread and Tulips(it)
An endearing light comedy about a woman who spontaneously becomes a resident of Venice after her family left her behind. While enjoying the wonderful people she meets she achieves a new life and the first time independent of her family.
Viva Las Vegas(en)
Lucky Jackson arrives in town with his car literally in tow ready for the first Las Vegas Grand Prix - once he has the money to buy an engine. He gets the cash easily enough but mislays it when the pretty swimming pool manageress takes his mind off things. It seems he will lose both race and girl, problems made more difficult by rivalry from Elmo Mancini, fellow racer and womaniser.
Poopdeck Pappy(en)
Popeye's elderly father, Pappy, wants to go out at night. Popeye wants him to sleep.
The Children of Scaramouche(fr)
Dive into a danced dream in this film by François Roussillon! Inspired by José Martinez’s three-act ballet Les enfants de Scaramouche (a choreography on music by Darius Milhaud that premiered in 2010), this 2014 filmed adaptation highlights the incredible talents of the young students of the Paris National Opera’s Dance School. Roussillon reframes Martinez’s work within a larger story of a boy named Enzo who dreams of becoming an Étoile dancer. He and his young friends at the Nanterre School take over the stage of the Palais Garnier, dancing the story of Scaramouche with a carefree excitement that captures the heart and delights the eyes!
American Beauty(en)
Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.
Dancer in the Dark(en)
Selma, a Czech immigrant on the verge of blindness, struggles to make ends meet for herself and her son, who has inherited the same genetic disorder and will suffer the same fate without an expensive operation. When life gets too difficult, Selma learns to cope through her love of musicals, escaping life's troubles - even if just for a moment - by dreaming up little numbers to the rhythmic beats of her surroundings.
Kick Ball Change(fr)
In the colorful world of rock acrobatics, a male and female dancer meet to prepare for a competition. During rehearsals, we discover their doubts, their conflicts, the beauty and difficulty of working together, but also the strong bond between the two friends.
Get Smart(en)
When members of the nefarious crime syndicate KAOS attack the U.S. spy agency Control and the identities of secret agents are compromised, the Chief has to promote hapless but eager analyst Maxwell Smart to field agent. He is partnered with veteran and capable Agent 99, the only spy whose cover remains intact. Can they work together to thwart the evil world-domination plans of KAOS and its crafty operative?