

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.
Himself

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.
2012-01-01
5
4.8Considered the pilates of Tae Bo, Billy Blanks: Tae Bo Flex focuses on core stability and toning exercises. As with most Tae Bo productions, this DVD promises the best results if performed with other videos in the series. Though perfect for those who want to concentrated on muscle sculpting, particularly within the confines of an apartment or otherwise small space, a more cardiovascular workout can be found in Tae Bo Advanced or the Tae Bo Ripped series.
6.0Explores Anand Dighe's life, tracing his political journey and capturing the essence of his impactful legacy as a prominent figure.
5.0The demonic Nicholas Diabolus is put on trial accused of interfering with people's lives.
4.1A teacher and his student go on a trip to a magical island where there is urban life and tourist attractions as well as a palace and temples. Moreover, a haunting past still gnaws, spreads, mates and mutates in a loop that cannot be eliminated. It dissolves and mixes with memories affecting the present and possessing a power that can destroy the future. In this vague atmosphere, the place slowly becomes deserted like a nightmare you want to wake from but cannot resist
4.4A businessman charters a flight to Tibet to pick up a monk. On the way back, the plane is hijacked, and the monk ends up in a war zone where he has to convince the bandits to change their evil ways.
Documentary about the 17th December, the date on which one commemorates St. Lazarus. This occasion is a day of celebration for Cuba, where Catholics and believers of African religion alike make a pilgrimage to El Rincón, outside Havana.
The film is a continuous time-lapse with multiple exposures of the sunset from the same angle and position on 16mm film. The shoot was done in a span of 5 years. The title 13 is because the time-lapse has a 13-second interval per frame.
5.2the boys (and Georgina) take on the Emirates stadium in an epic afternoon of parkour! Corruption 4 eva!!!
2.6A young and ambitious journalist has to lose herself to find love in the most unlikely of places. After traveling to a desert island in search of a mysterious hermit, all Nina can think of is her scoop and discovering what makes a man leave the rest of the world behind. But as a storm strikes, she finds herself immersed in a world of deceit, human vice and a fight for survival. Navigating the island wilderness, she soon realizes the real discovery is what she learns about herself, and the prize is true love.
4.4Eric is forced to spend his holidays on his grandfather's farm in the countryside. Bored out of his mind, an unexpected visit from over-the-top friends Mika and Koko, and the appearance of a hunky farmhand, pull Eric out of the doldrums.
3.5Serial killers have plagued the American landscape for decades, committing gruesome atrocities, and providing some tough cases for criminal investigators to crack. Two detectives are on the trail of a bizarre murderer intent on slaughtering his victims, then using them as real-life puppets in a tale that he is trying to tell.
9.5The film delicately follows 25-year-old Anna, whose mother has died suddenly. She wants to send her Orthodox mother on her last journey according to customs, but she runs into bureaucratic rules that do not allow Anna to dress her departed mother herself. This conflict brings her together with Maria, a 45-year-old funeral home worker, who in this story represents the hidden fears of death and grief on a deep emotional level.
7.02 of One is a video album by American heavy metal band Metallica. It was released on June 6, 1989, through Elektra Entertainment and features two versions of the group's first music video, "One", from their fourth studio album "...And Justice for All". The music video One was directed by Bill Pope and Michael Salomon and was filmed in Los Angeles, California. It features clips from Dalton Trumbo's anti-war film Johnny Got His Gun (1971). All parts of 2 of One are also included on the DVD "The Videos 1989–2004", released in 2006.
4.0They may seem like an ordinary group of people from the small town of Bear Valley, but after they risk their lives to perform heroic rescues in the rugged Sierra Mountains, it is obvious that these courageous people make up a very special team.
10.0Mahmoud Darwish was a Palestinian poet and author who was regarded as the Palestinian national poet. He won numerous awards for his works. Darwish used Palestine as a metaphor for the loss of Eden, birth and resurrection, and the anguish of dispossession and exile.
8.0The Swamp Pride is on its knees. Its mighty male was killed by poachers, leaving three mothers and their cubs defenseless in one of the toughest landscapes for a lion in Africa. Busanga Swamp is a quagmire, even in the dry season. Hunting in shoulder-deep water is all but impossible, and deadly hippos and crocodiles patrol the ever-present waters. Keeping cubs alive here is hard work, but for these lionesses it just got even harder: two massive young male lions are hunting them down. The males want to claim the Swamp Pride and its territory as their own, but to take over a pride they must kill its cubs. The mothers must fight tooth and claw to make sure that doesn't happen
0.0P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
0.0Even the simplest movement can be sexy. Let us not forget the fundamentals of Pole Dancing starting with how to walk in heels, mesmerizing arm movements and effortless, ripple-filled body waves. Alethea Austin will guide you through the basics of moving around the pole and transitioning to the floor. These instructional DVDs are designed to help every dancer develop confidence in their sexy fundamentals. From kicks and poses to help you flexibility, to press handstands and bottom third pole combos to increase core strength. Alethea will make sure you master the fundamentals of Pole Dance in the comfort of your own home, regardless of your fitness level.
0.0Complete Pole introduces the new Pole Tricks and Trick Combos Beginner - Advanced Mary Kolacinski DVD. She reveals her secrets to completing combinations of tricks that allow you to be creative and innovative with your routines. The tricks and combos she teaches are a great training tool to help you progress to the next stage. Included are detailed explanations of required skills, points of contact, weight transfer & timing so you can execute these tricks safely and effectively. DVDs features: Reveals secrets to completing combinations of tricks that allow you to be creative and innovative with your routines. The tricks and combos she teaches are a great training tool to help you progress to the next stage. Included are detailed explanations of required skills, points of contact, weight transfer & timing so you can execute these tricks safely and effectively.
0.0Benji is sent spiraling into a storm of self doubt after matching with a girl who is out of his league. A short film about body dysmorphia.
0.0Stretching for Pole is a program designed by pole champion Alethea Austin to gain full body flexibility and extension specifically for pole dancers. Some of the exercises in this video will use your pole as a tool to aid you in stretching. Focusing on warming up the body correctly providing insider tips to maximize your stretching and gain flexibility in your back and splits.
0.0For those days when you just can't find the time for a workout, Cardio Sculpt Blaster comes to the rescue! This successful workout keeps you motivated with interesting new moves! Popular FIRM® Master Instructor Lisa Kay leads you through a fun and exciting mix of cardio exercises, both on the floor and using the Fanny Lifter™. This exciting new workout delivers maximum fat burning and motivates you to move, move, move! By concentrating on these exercises you will sculpt and blast your body, while shrinking your problem areas.
0.0Lower Body Sculpt I is designed to shape, tone and define your hips, thighs, buttocks and calves. This workout does it all-and in record time! If you want your legs to look slender and toned with beautiful shape, incorporate Lower Body Sculpt I into your workout regimen! Popular ARM® Master Instructor Lisa Kay leads you through standing super-set leg routines. And since a slim, firm, beautiful body comes from mastering your weights, in this workout you decide the intensity by selecting the weight of your own dumbbells. Use light or no weight, or for the ultimate bum select the heaviest weight you can with good form. You'll never tire of this workout, or the fabulous results you get from doing it!
0.0If you have trouble finding a workout that does it all, Super Body Sculpt is the workout for you! To compress time, this 3-in-1 workout can be performed all together for a total-body-shaping workout in only 40 minutes! Or, when you’re really short on time, alternate the 15-minute upper-and lower-body segments for serious results. FIRM Master Instructor Stephanie Corley delivers this intense workout, which will reshape your entire body by building beautiful muscle tone. You will also boost your metabolism and turn your body into a calorie-burning machine! A BONUS 10-MINUTE ABDOMINAL WORKOUT will help you to tone and tighten your entire abdominal area for flatter, sexier abs!
This video is for new moms who want to start their workouts after giving birth but do not want to push themselves too hard to get back into shape with traditional workout videos. While similar to other Tracy Anderson Method workouts, this post-pregnancy video focuses on regaining your abdominal strength and helping the skin on your stomach adhere to your muscles again. This is a restorative workout that I also recommend for older clients or people with injuries. This is a complete Tracy Anderson Method workout and is also great for beginners to the Method as they can also learn the basics and fundamentals. I recommend that you do this workout until you feel you have completely regained your strength and can begin your Metamorphosis workouts.
0.0Lower Body Sculpt ll is a challenging and effective workout, which emphasizes exercises that target those problem areas we all have: the lower body. Performed while sitting or lying down, this workout targets the hips, thighs, buttocks and abs. This fun new workout targets one area at a time, delivering maximum sculpting results for your entire lower body. FIRM Master Instructor Libby Heath leads you through these floor exercises designed to reshape and tone your lower body with minimum exertion and maximum fun! And to keep you on your toes, included in this intense routine are the new fun twists on the leg-lift! Use dumbbells for some exercises to increase intensity—and results!
0.0Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
0.0Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
7.8The youngest son of an alcoholic former boxer returns home, where he's trained by his father for competition in a mixed martial arts tournament – a path that puts the fighter on a collision course with his estranged, older brother.
0.0The story Jim and Vic, two men who go on separate fitness journeys when they realize they're overweight and at risk for heart disease.
0.0Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing techniques of traditional yoga.
0.0Rodney Yee and Colleen Saidman-Yee deliver the most comprehensive Yoga DVD available to consumers. This DVD features not only a full length 30 minute Yoga Program, but an on-screen visual pose guide which serves as your personal tutorial. You'll have the option of selecting any of the 19 featured poses and then seeing it broken down step-by-step for truly easy learning.
0.0David Carradine explores the beginnings of spiral fitness.
0.0A body-sculpting workout that sculpts the upper and lower body. Master Instructor Jennifer Carman will lead you through the exercises sequenced to increase strength and sculpt beautiful and shapely muscles.
0.0A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.