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The Firm Basics - Sculpting with Weights(1997)
Status: Released
Date: 1997-11-18
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Time: 0h 45m
Beginners total body workout that concentrates on muscle shaping.
Overview:
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Languages:
Countries:
United States of America
Movie: The Firm Basics - Sculpting with Weights
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Video Trailer The Firm Basics - Sculpting with Weights
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The FIRM 'BASICS Sculpting w/ Weights' Classic DVD Workout - Trailer
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