
Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.

Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.
2011-11-01
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6.2Ghang-gheng, the ancient winner-take-all competition in which the deadliest fighters from around the world employ the most spectacular feats of martial arts skills ever displayed in order to win the prized Golden Dragon. But fighting prowess alone will not be enough for Chris to triumph over such daunting foes.
6.8If your enemy refuses to be humbled... Destroy him. Accompanied by his brother Kurt, American kickboxing champion Eric Sloane, arrives in Thailand to defeat the Eastern warriors at their own sport. His opponent: ruthless fighter and Thai champion, Tong Po. Tong not only defeats Eric, he paralyzes him for life. Crazed with anger, Kurt vows revenge.
0.0Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.
6.2On Groundhog Day, Porky Pig goes hunting groundhogs and takes his dopey dog, Mandrake. They soon encounter Grover Groundhog, who is none too thrilled to be the objective of a hunter on his big day.
6.5Chandu is very passionate about kickboxing and his life revolves around his mother and his girlfriend. His life is shattered when his dying mother asks him to meet his estranged father Raghuveer.
6.5Based on the real life story of Parinya Charoenphol, a Muaythai boxer who underwent a sex change operation to become a woman.
6.7Ken O'Hara is a "Mindhunter" - a serial killer specialist enlisted to find the mass murderer intent on killing the strongest fighters in New York City. Trying to catch this cunning and clever killer is the hardest assignment Ken has ever had. Now, the moon is rising again and he must use all of his resources to hunt down the murderer....or he may be the next to die.
0.0A fun, low-impact cardio routine that will leave you feeling lean and mean.
0.0Build and support multiple muscle groups while conditioning your body.
0.0Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.
0.0Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing techniques of traditional yoga.
10.0Maximize your cardiovascular and muscular efficiency.
0.0Improve your musculoskeletal flexibility, balance, and core strength.
0.0Powerful core, muscle elasticity, and joint stability.
0.0This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
This Pete Smith Specialty comedic short details the troubles the average woman faces with maintaining beauty and fitness.
6.0After an unsanctioned match between a Chinese martial arts student and a Thai boxer results in disgrace for the Chinese, they determine to train and salvage their master’s reputation.