

21 Day Fix - Cardio Fix(2014)
21 Day Fix Cardio Fix
Get your heart pumping and your body moving as you melt away the pounds.

Movie: 21 Day Fix - Cardio Fix

21 Day Fix - Cardio Fix
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Overview
Get your heart pumping and your body moving as you melt away the pounds.
Release Date
2014-01-01
Average
8.5
Rating:
4.3 startsTagline
21 Day Fix Cardio Fix
Genres
Languages:
EnglishKeywords
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