Understanding Qigong DVD3: Embryonic Breathing(2007)

Gracie Jiu-jitsu In Action - Vol 1(en)

See Grand Master Helio Gracie's historical battles against Japanese Jiu-Jitsu champions Kato and Kimura, which took place in the 1950's. Also watch the 1975 Team Gracie vs. Team Karate challenge, which took place on tile flooring, where Rorion, Relson, and the legendary Rolls Gracie were pitted against various karate black belts. Plus, Rorion in the first publicized NHB match in the US, where he fights a world-renowned Kickboxing champion who asked to keep his identity unknown. It also includes many fights of Gracie Jiu-Jistu students as well as the grueling match between Rickson Gracie and the feared brawler "King Zulu". Bonus Footage includes: The unedited footage of Helio Gracie's classic match with Kato. Also, see what is like a day with Helio Gracie at his ranch in Brazil. Plus, and the young gun Ralek Gracie in his first real fight!

Gracie Jiu-jitsu In Action - Vol 2(en)

This DVD documents many fights which occurred in the years just prior to Rorion's creation of the Ultimate Fighting Championship. Including Royce Gracie's first fight with Jason De Lucia (The second match was in UFC II) and the Hapkido master who fights Rorion can't seem to understand why he keeps getting choked out. You will also see Royler and Royce Gracie compete in black belt judo competitions and prove repeatedly that Gracie Jiu-Jitsu is more than just a sport. Also included are some of Rickson Gracie's fights, one against a Russian which took place at the Gracie Academy and the other is the classic fight of his, on the beach in Rio de Janeiro. Bonus Footage Ryron and Rener of the new generation of Gracie's, competing in incredible matches against some of today's best grapplers: "King of the Cage" champion Joe Stevenson, Jiu-Jitsu World Champion Cassio Werneck, Todd Margolis and much more!

Les moines Shaolin du Mont Songshan(fr)

Matthew Polly On "Game Of Death"(en)

Matthew Polly analyzes the film and its impact

Bartitsu - Historic Self-Defense with the Cane after Pierre Vigny(de)

Edward Barton-Wright was one of the first Europeans to study Ju-Jitsu in Japan. Back in London, he founded a club where he taught the upscale society in self-defense. He combined the most effective martial arts of his time: Canne Vigny, Boxing, Savate and Ju-Jitsu. Barton-Wright became such an early pioneer of mixed martial arts (MMA). He called his self-defense art Bartitsu . The stick fighting instructor at the Bartitsu Club was Pierre Vigny, who optimized the techniques of classic French stick fighting for self-defense.

Songshan Shaolin Temple(en)

Documentary about the Songshan Shaolin Temple.

Leslie Sansone: 5 Mega Miles(en)

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!

The Longsword by Johannes Liechtenauer Part I(en)

Learn the ancient and noble art of fighting with the long- or "hand-and-a-half" sword according to the teachings of the medieval fencing master Johannes Liechtenauer! Reconstructed from 14th - 16th c manuscripts and illuminations, the highly effective fighting techniques and principles of this elegant and deadly martial art are now available for everyone. A valuable treasure trove for everyone interested in historical swordsmanship, by respected martial artists Hans Heim and Alex Kiermayer.

Jason Vale The Juice Master's Rebounding Workout(en)

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.

Taekwondo: The Champions(en)

Jon Tizick and Taro Koka talk about their lives before Taekwondo, how they got into Taekwondo and how they ultimately became world champions.

Iron Fists and Kung Fu Kicks(en)

The fantastic story of how an ancient martial art, Chinese kung fu, conquered the world through the hundreds of films that were produced in Hong Kong over the decades, transformed Western action cinema and inspired the birth of cultural movements such as blaxploitation, hip hop music, parkour and Wakaliwood cinema.

Jillian Michaels: Killer Buns & Thighs(en)

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

Peng! Snowman(zh)

'Peng! Snowman' is a feature length documentary about a farmer's son who became one of the worldwide best martial artists. Just forget what you know about martial arts master. Peng will redefine the term: He's a funny, crazy genius! At the age of 60, Peng Wu-Chi was willing to share his incredible story for the first and last time - before he disappeared.

Jillian Michaels: Ripped in 30(en)

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

Mark Hunt: The Fight of His Life(en)

Mark Hunt is a global superstar in kickboxing and mixed martial arts, the ‘Super Samoan’. This documentary charts his tumultuous career from childhood abuse at the hands of his father, to his lowly start in the ring and triumph in the UFC.

The Answer to Weight Cutting(en)

MMA on Point takes a deep dive into the weight cutting issue that plagues athletes. Through this investigation, multiple discoveries are made that may shock the mixed martial arts world.

Jackie Chan: My Stunts(cn)

Jackie Chan: My Stunts shows some of the tricks of the trade that Jackie and his stunt team utilize to perform their stunts. This is not an endless gag reel of stunts gone wrong, but an in depth look at how timing and camera placement can make or break a shot. Jackie will show you what is done to enhance fights and protect the stuntmen from getting injured. Of course, if the character you are portraying is wearing shorts and a tank top, you just have to get hurt!

Spirit2Power(en)

Spirit2Power is an evocative, feature-length docu-film presenting a journey into the spirit of martial arts. It is set against the backdrop of Turkey’s southern panoramic coastline with special guest appearances, featuring world champions and international specialists.

Yoga Now: 50-minute Accelerated Workout(en)

50 minutes of fast-paced hatha yoga for physical conditioning.

Jackie Chan: My Story(en)

Jackie Chan is one of the world's biggest action stars, famed for his wacky sense of humor, remarkable martial arts techniques, and willingness to perform incredible stunts without the use of doubles -- or a net. This video takes a personal look at Chan as he works on screen projects in Hollywood and Beijing and candidly discusses his life and work.