The Firm - Body Sculpting Basics(2012)

Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles(en)

EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible. Talk about complete: this is like a one-stop shop for your whole body! BRISK WALK (2 miles): Got a little energy going? This 2-mile walking workout builds strength endurance, and flexibility while boosting those energy levels and super-shaping your upper and lower body. It's 30 minutes of power-packed cardio, followed by a targeted body-toning routine, and a series of yoga-like stretching moves with The STRETCHIE that will leave you feeling both challenged and renewed. Your body will love you for it!

Spring(ru)

This is a story about a city guy Nikolai, who will have to go instead of his friend on a rural business trip. A series of funny events, meetings and the beauty of the Yakut village encourage Nikolai to make an important decision in his life…

Hello?(en)

An actress visiting Hollywood for the first time books a dream apartment on AirBnB, only to discover a horrifying presence is staying there with her.

Hello(en)

I wouldn't answer if I were you' Hello is the story of a young lady who falls prey to an evil killer.. alone in her apartment, eagerly awaiting the return of her boyfriend, the phone rings...

Flow(en)

Balas & Bolinhos: O Regresso(pt)

A group of friends meet after some years apart and decide to go on a treasure hunt.

Mobile Suit SD Gundam Mk IV(ja)

The SD Gundams are at it again: first with a race among all of the prior SD Gundam characters, then the SD Zeons run a space travel agency in the second episode.

Zombie Fight Club(zh)

It's the end of the century at a corner of the city in a building riddled with crime - Everyone in the building has turned into zombies. After Jenny's boyfriend is killed in a zombie attack, she faces the challenge of surviving in the face of adversity. In order to stay alive, she struggles with Andy to flee danger.

Western for the SDS(de)

West­ern for the SDS por­trays the de­vel­op­ment of the left as a learn­ing pro­cess among wo­m­en who shar­p­en their aware­ness in the move­ment but cont­in­ue to have no say. The con­tro­ver­sy sur­round­ing the film is shown in the DFFB week­ly news­reel Re­quiem for a Com­pany. The West­ern was con­fis­cat­ed by the ad­min­is­tra­tion, and eigh­teen stu­dents who sid­ed with Straschek were ex­pelled from the acade­my. The film was considered lost until its rediscovery in 2018.

tEXt(en)

A modern day take on silent films blended with horror.

Yes - Songs From Tsongas - 35th Anniversary Concert(en)

Songs from Tsongas is a live video and album by the English rock band Yes, released on DVD in 2005 and CD and Blu-ray in 2014 by Image Entertainment. It was recorded at the Tsongas Arena in Lowell, Massachusetts on 15 May 2004 during the band's 2004 tour in celebration of their 35th anniversary. It is the band's last live album to feature original singer Jon Anderson.

Young and Dangerous 4(cn)

The boss of the Hung Hing gang, Tian Sang, has died. Ho Nam and Hon Bun find Sangs younger brother, Yang to lead the gang. Meanwhile, Hon Bun receives news that his younger brother, a leader of the Tuen Mun gang has been assasinated. They travel to Hong Kong to settle the matter.

Beautiful City(fa)

Akbar, 18, has been held in a rehabilitation centre for committing murder at the age of sixteen. Now, Akbar is transferred to prison to await the day of his execution. A’la, a friend of Akbar, tries desperately to gain the consent of Akbar’s plaintiff so as to stop the execution.

Hello(gu)

During one of their night stays, three college teens play a silly prank where they randomly call people and tell them that they know who that person is and what they have done. What will happen when things take a dangerous turn?

Sonic Soldier Borgman: Madnight☆Gigs!(ja)

A music clip OVA using full versions of songs that were from the anime.

Black Mask(en)

Jimmy McNamara is an ex-writer and WWII vet turned accountant who receives a call from Vivian, his ex-fiance and nightclub singer. Vivian got a Hollywood contract and is taking Jimmy with her. All he has to do is retrieve the negatives of compromising pictures that put her bright future in danger. But Jimmy's mission might not be as simple as it seems.

UFC 157: Rousey vs. Carmouche(en)

The UFC made history on Saturday, February 23, 2013 at the Honda Center in Anaheim, California. Undefeated superstar "Rowdy" Ronda Rousey defends her UFC bantamweight title against Marine Corps veteran Liz Carmouche in the first women's fight ever in the UFC Octagon. UFC 157 also featured the showdown between all time great Dan Henderson and former light heavyweight champion Lyoto "The Dragon" Machida. Plus, see the return of "The California Kid" Urijah Faber in his rematch against Ivan Menjivar.

Warsaw Main Station(pl)

Warsaw Central Station, 1958. A place of greetings and farewells, an intersection of people from different parts of Poland and Europe. A girl waits in vain, she goes away. Soon the station would belong to the past too.

In the Still of the Night(nl)

During a nightly journey teenagers share their experience with domestic violence and how this has defined their image of love, intimacy and parenthood. Associative images show the adolescents painful memories and a turning point to another life.

Metamorphoses(fi)

The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.

P90 - Sweat A(en)

P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.

CrossFit: Beyond Fitness(es)

Pilates Secrets: Basic Mat Workout(en)

PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.

Big Balls: Fitness Ball Workout(en)

BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will show you a fun and innovative way to freshen up your training program. Because the ball constantly challenges your balance, you have to work your deep, core muscles to remain steady. One to two sets of hand weights, a floor mat are recommended, along with a fitness ball. Please consult your physician before beginning this or any other exercise program.

Jillian Michaels: Killer Buns & Thighs(en)

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

Die Musterknaben(de)

A Little Obsessed - Day 5: Legs(en)

This workout will sculpt and tone your legs like no other workout.

Solomon Yogalates: for weight loss(en)

Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.

Shape Your Body(fr)

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.

The 29 Minute Workout(en)

Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.

The Tracy Anderson Method: Mat Workout(en)

This is the first Tracy Anderson Method DVD and is a great introduction to the Method and the muscular structure workouts that you will be completing while on the Method. I recommend that you begin with this DVD first and that you use this workout to wake up your muscles, invigorate your body, and build up your stamina as you gain strong fundamentals in the Method. I offer a lot of advice in the commentary throughout the workout and it is a really comprehensive overview of the Method and an excellent starting point for any level of ability.

The All American Girls Dance Funk Workout(en)

High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who hoof their way into peak physical condition. Dance routines include the Robocop, Go-Go, Steppin' and just Hanging Out. While the steps are intense, there is a beginner level to warm-up before kicking it into high gear with the more advanced versions. This 30-minute workout takes the boredom out of getting into shape, by taking the viewer outside the gym and puts them into the dance halls. The results are a great mix of new age performing arts and conventional exercising.

Kathie Lee's Feel Fit & Fabulous Workout(en)

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

Witness the Fitness(fi)

Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.

Jillian Michaels: Ripped in 30(en)

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

Zumba Fitness Exhilarate: The Ultimate Experience(en)

Zumba Fitness Exhilarate: The Ultimate Experience

Zumba Fitness Exhilarate The Ultimate Experience - Step by Step(en)

Zumba Fitness Exhilarate The Ultimate Experience -Step by Step

Step Up Revolution: Hip-Hop Cardio Burn(en)

Jillian Michaels Beginner Shred - Workout 1(en)

Jillian Michaels Beginner Shred - Workout 1